Rituals by Ilayda Ilayda https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj en-us 2023-03-13 12:29:06 UTC 2025-12-09 15:44:18 UTC hello@padlet.com ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517435744 2023-03-15 09:09:14 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517435744 I chose rituals because they can be used to promote wellbeing in various ways. They make us feel safe and belong. ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517460242 2023-03-15 09:29:09 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517460242 I would like to find more about the connection between rituals, dance and therapy because it amazes me how distinct but interconnected these practices are and how they have been used throughout the centuries for various purposes including wellbeing. ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517467753 2023-03-15 09:34:58 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517467753 I want to employ the knowledge of connection between rituals, dance, and therapy to create a sense of belonging and meaning for individuals and communities. Rituals and dance can be used to connect people to their culture, history, and spirituality, while therapy can help individuals connect to their emotions and develop new ways of expressing themselves. Dance and ritual can also be used as a form of therapy, helping individuals to process trauma or work through emotional issues. ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517481840 2023-03-15 09:47:03 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517481840 Dance has several benefits for emotional wellbeing. It can be used as a creative process for individuals to express themselves and their emotions through movement, which can be particularly helpful for those who struggle to articulate their feelings verbally. It can be a powerful way to help release emotions and reach catharsis. Through dance, individuals can develop a greater sense of self awareness, understand their body, emotions and patterns of movement. They can improve their ability to read and interpret nonverbal cues, both in themselves and others. ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517509456 2023-03-15 10:09:59 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517509456 Dance may have several disadvantages for some. It may not be proper for those who have physical limitations. It may be rooted in specific cultural traditions which may not relevant for everyone. ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517519765 2023-03-15 10:18:36 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2517519765 ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2521644237 2023-03-18 12:13:47 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2521644237 Rituals ilaydaercelebi91 https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2521645135 2023-03-18 12:16:08 UTC https://padlet.com/ilaydaercelebi91/wah6ue22naanuxdj/wish/2521645135