Cont. Health Issues II by Amanda McCoy https://padlet.com/amancmcco/wa67b56a6rg7 en-us 2018-09-05 13:23:54 UTC 2025-11-19 21:00:45 UTC hello@padlet.com Quick Start 1- Life Timeline Assignment amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/277960567 - Born in New London Connecticut 2002
- Bishop and Chariho
-  Biology
- Softball
- Being pitcher in softball
- Patriots because they are amazing
- Pizza, tacos, and chinese
- The vampire diaries
- Hanging out my sister a bunch]]> 2018-09-05 13:30:20 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/277960567 Quick Start 2- What are some things that stress you out? How do you usually deal with that stress? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/278820403 Many things stress me out including: school, work, at home life, and many other things. To deal with school I try to get all my work done ahead of when needed so that it doesn't build up. To deal with work I usually come home and talk to my parents about the things that happened at work. Finally, to deal with my at home life I usually hang out with my niece. ]]> 2018-09-07 13:05:34 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/278820403 Quick Start 3- Did you experience any sort of stress over the summer? If so explain what happened and how you dealt with that stress. amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/279834497 I stressed about work and summer work, although I did not deal with it.]]> 2018-09-11 13:12:12 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/279834497 Quick Start 3b- List as many stress techniques you can think of. Which ones do you use and why? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/281278743 - Listen to music
- Go for a run
- Deep breaths
- Watch Netflix
- Eating
- Sleeping
-  Punch a punching bag
- Talk to a friend

I use most of these techniques to deal with stress because when I get really stressed I like going for a run or punching my punching bag. Then when I'm not that stressed but am still stressed I'll do one of the other things. ]]> 2018-09-14 13:04:59 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/281278743 Quick Start 4- If exercise could be acquired in a pill, it would be one of the most widely prescribed medications. Why? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/282868626 It would be widely prescribed because people are becoming more lazy as new technology is coming out. This is turn means more inside lazy time and less outside athletic time. So people would spend money to stay in bed and do nothing longer then finding the time to go out and get some exercise. ]]> 2018-09-18 13:12:47 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/282868626 Quick Start 5- Physical Fitness Pretest on Socrative amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/283861910 11/20 55%]]> 2018-09-20 12:41:26 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/283861910 Quick Start 6- What are some fitness goals that you already have for yourself? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/284995373 To exercise more often and eat better]]> 2018-09-24 13:13:40 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/284995373 Quick Start 7- Nutrition Pre-Test on Socrative amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/285990113 14/25 56%]]> 2018-09-26 13:06:00 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/285990113 Quick Start 8- How does being more flexible improve your health amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/286931045 Prevents injury ]]> 2018-09-28 13:12:02 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/286931045 Quick Start 9- Why do you think improving your cardiovascular endurance is so important? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/288090426 It strengthens your heart and will help you later in life]]> 2018-10-02 13:10:26 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/288090426 Quick Start 10- Why is safety such a concern when it comes to resistance training/weight lifting? What are some safety expectations that should be used when lifting weights? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/289108381 Safety is a big concern since you can pull or strain muscles. Also, before using any kind of weight you should know how to use them. ]]> 2018-10-04 13:11:17 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/289108381 Quick Start 11- Kate Tokarski, CHS student assistance counselor, will be visiting our class within the next week. What are some substance abuse related questions you may have for her? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/291696255 Do you think alcohol is worse than weed?]]> 2018-10-11 13:07:05 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/291696255 Quick Start 12- Seeing what your peers eat can influence your own food choices. What are some ways your friends have influenced your eating habits? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/293820233 They may want to go out to fast food or to ice cream, instead of eating something healthy]]> 2018-10-17 13:11:04 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/293820233 Quick Start 13- For each person in class, write what their advertisement is promoting. amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/294800319 1. Mae- It shows how hot the hot sauce is
2. Dan- Shows how good the burgers look
3. Nathan- Shows how much the kick start pumps you up
4. Ethan- "So good"
5. Brian- "Have a break, have one"
6. Jackson- red bull gives you energy
7. Andrew- Shows how hot the Doritos is, then shows how icy the mountain dew drink it
8. Katie- Promotes 100% real chicken
9. Kennith- making a joke]]> 2018-10-19 13:12:08 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/294800319 Quick Start 14- What were some of your thoughts after watching half of FOOD, INC.? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/295912712 I am now a vegetarian, that was all so gross]]> 2018-10-23 13:05:41 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/295912712 Quick Start 15- When you hear the word “carbohydrates” what kinds of food do you think of??? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/297991132 Pasta
Bread]]> 2018-10-29 13:10:50 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/297991132 Quick Start 16- A person is planning on riding their bike in a 15 mile bike-a-thon tomorrow. Identify at least 2 foods they should eat tonight and 2 foods they should eat tomorrow before the bike-a-thon. Explain why they should eat these foods. amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/297991198 Pasta and bread the night before for short term energy that will last till the next day and they morning of they should eat some kind of fruit and yogurt in order to feel ready for the day. ]]> 2018-10-29 13:10:56 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/297991198 Quick Start 17- Playing pictionary amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/298950059 2018-10-31 13:09:56 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/298950059 Quick Start 18- What types of vitamins and/or minerals do you already know about? What do they do for your body? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/299758127 Vitamin D- Gives you energy
Iron- Helps make it so you don't bruise
Calcium- Bulks up your muscles
Vitamin K- Helps with eye sight]]> 2018-11-02 13:08:32 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/299758127 Quick Start 20- Why do you think most victims of domestic/ sexual assault don't reach out for help or go to the police? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/304284952 - Fear of the person
- They think that it is their fault
- They are ashamed]]> 2018-11-14 14:11:24 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/304284952 Quick Start 19- Identify someone you believe to have an "ideal" relationship. amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/304284954 2018-11-14 14:11:24 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/304284954 Quick Start 21- What do you think so far of the movie "Enough"? What are some things Slim can do to get away from Mitch? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/306345940 So far there is a lot of violence and it truly shows what really happens. I'm not entirely sure what she could do considering that he is rich.]]> 2018-11-20 14:06:19 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/306345940 Quick Start 22- What does consent mean to you? In what ways can people give consent? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/308269956 Consent is giving someone permission to do something in your life. People can give sexual consent.]]> 2018-11-27 14:05:51 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/308269956 Quick Start 23- Why do you think domestic violence victims sometimes tend to stay with their abuser? Why don't they just leave??? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/309280437 - Threaten the victims
- Tell them that no one will help them or that no one will help them
- The abuser said "I'll kill myself if you leave]]> 2018-11-29 14:06:13 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/309280437 Quick Start 24- What would you do if you were out in public and witnessed some sort of domestic violence happen? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/310405401 Call the police]]> 2018-12-03 14:05:51 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/310405401 Quick Start 25- Create an i-STAND statement. What is something that you stand for regarding violence in our community? What do you think needs to be done here at the high school? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/311358045 i-STAND for a unified community. ]]> 2018-12-05 14:10:30 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/311358045 Quick Start 26- What are your thought on the Domestic Violence Resource Center presentation that we had last class? Was this helpful? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/312227976 The information and data was very interesting. Although her reading right from the slides with a bunch of statistics was boring. Also she was very hypocritical and rude. The whole time she was on her phone besides when she was presenting and she kept getting mad if people rested their head. ]]> 2018-12-07 14:09:17 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/312227976 Quick Start 27- Socrative amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/314254345 11/25 44%, this is because I have never been around this sort of thing before]]> 2018-12-13 14:20:10 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/314254345 Quick Start 28- In what steps of Scene Safety and Assessment, do you recognize when someone needs CPR? In these steps, what indicators tells you that they need CPR? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/315161149 Recognize- tap and shout and they are unresponsive
Needs CPR- Unresponsive and abnormal breathing]]> 2018-12-17 14:09:54 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/315161149 Quick Start 29- Why is it important to know CPR/ First Aid as a bystander? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/315862553 It is important in case someone anywhere you went passed out or needed immediate help. Also a lot of people die due to heart issues and you could help save someones life. ]]> 2018-12-19 14:10:03 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/315862553 Quick Start 30- What was the pit and the peak of your winter break? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/317212077 The pit was that it ended way too shortly, but the peak was that I got to spend a lot of time with friends and family.]]> 2019-01-03 14:06:20 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/317212077 Quick Start 31- What are the 6 essential nutrients? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/317851532 1. Carbohydrates
2. Fats
3. Proteins
4. Vitamins
5. Water
6. Minerals]]> 2019-01-07 14:09:00 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/317851532 Quick Start 32- What are the 5 health related fitness components and how was each tested at the beginning of the semester? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/318767530 1. Muscle endurance-
2. Flexibility- 
3. Cardiovascular endurance- ]]> 2019-01-09 14:07:18 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/318767530 Quick Start 33- Arnold's Multigrain bread has 18g of carbohydrates- how many calories if that? A small package of Cheetos has 21g of fat- how many calories is that? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/320758316 Bread- 18*4= 72
Cheetos- 21*9= 189]]> 2019-01-15 14:12:00 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/320758316 Quick Start 34- What is the difference between aerobic and anaerobic exercise? amancmcco https://padlet.com/amancmcco/wa67b56a6rg7/wish/321679470 Aerobic- Uses oxygen
Anaerobic- Does not use oxygen]]> 2019-01-17 14:09:38 UTC https://padlet.com/amancmcco/wa67b56a6rg7/wish/321679470