https://padlet.com/fchicherchia/w92ojsa4z0pt Want to relieve stress? Try yoga!! en-us 2017-02-06 12:42:59 UTC 2025-10-19 04:44:02 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Brightnessdown.png fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/151789526 We're Frankie and Kayla and this is our 20% project that is aimed to see the impact that yoga has on the mind and body of different age-groups. We will be doing yoga ourselves for two weeks, then having different family members of different ages doing it for another two weeks. This is to see how people of different ages, occupations and stress levels react to the yoga and if it affects them at all. We are not professionals and we think it work best doing this in our own homes, so the channel we will be following is called doyouyoga. Each episode is 10 minutes, and at the end of the two weeks we will make a video of what we learned, and a reflection of how it has affected us, if at all.
https://www.youtube.com/user/DoYouYoga/videos

]]> 2017-02-06 12:51:34 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/151789526 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/153401105 This is the link to our planner and reflection page to track our progress
https://docs.google.com/document/d/1XmKlobLK801ATaqP4fPeheNwbf4VcTOyKPSnZUeuf4w/edit?usp=sharing]]> 2017-02-13 12:58:30 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/153401105 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/160487897 Our first 30 day challenge is over, we are starting a new one on Monday! We'll be posting our reflection soon :)]]> 2017-03-16 11:42:03 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/160487897 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601089 We've decided to get certified online to be yoga instructors! We are currently looking for an affordable price to be able to teach others what we have learned!]]> 2017-05-31 12:03:24 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601089 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601593 We have recently done a trial of teaching our group of friends what we have learned! The link for the video will be up soon so stay tuned! :)]]> 2017-05-31 12:07:06 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601593 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601862 Wanna see more about our journey? Be sure to hit the follow button on our instagram account! Our handle is @destressyoself !]]> 2017-05-31 12:08:58 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/174601862 fchicherchia https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/175455340 We are currently in the process of making our final presentation. This has been such a great journey and we will both continue to use all the information we have learned about yoga]]> 2017-06-06 19:40:37 UTC https://padlet.com/fchicherchia/w92ojsa4z0pt/wish/175455340