Tips for Letovo students by Яна Борисова https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk emotional health en-us 2020-12-14 10:56:00 UTC 2024-06-16 20:52:21 UTC hello@padlet.com 1. Get in touch with emotions and share them with friends DashaStanovova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015467172 Understanding and sharing emotions helps avoid stress accumulation]]> 2020-12-14 10:59:41 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015467172 2. Rebound from failure mihailfaenkov4386 https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015470999 Stop criticizing yourself, revaluate the situation, look at what you're in control of and put in more effort]]> 2020-12-14 11:01:46 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015470999 3. Communicate wisely DashaStanovova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015473927 Accept other opinions, solve problems together, form strong relationships within community]]> 2020-12-14 11:03:24 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015473927 4. Like yourself DashaStanovova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015476074 Avoid unnecessary self-criticism and negative thoughts
Do not compare yourself with others and choose activities suitable and comfortable for you]]> 2020-12-14 11:04:33 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015476074 5. Have time for yourself DashaStanovova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015479058 Make sure to have a rest and have time for hobbies]]> 2020-12-14 11:06:14 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015479058 6. Be a part of community DashaStanovova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015482426 Exchange ideas, give energy
Be open to new opportunities and get the most out of spending time with different people]]> 2020-12-14 11:08:08 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015482426 7. See the big picture yanaborisova https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015485307 Reflect on what you have done already and think about what you can do to reach your goals]]> 2020-12-14 11:09:41 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1015485307 https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1027125312 2020-12-17 09:27:56 UTC https://padlet.com/yanaborisova/w8v0vnc4jkjpzquk/wish/1027125312