My Indian Culture by Aashi Budhwar https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck en-us 2023-10-10 03:46:42 UTC 2023-10-11 10:35:30 UTC hello@padlet.com My definition of health budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2739199659 Health to me means to be physically and mentally fit in order to perform daily activities. I can say that I am healthy when I am motivated to complete my tasks and being in a happy mood is my way of being healthy.]]> 2023-10-10 03:51:23 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2739199659 Domain 7: Culturally responsive clinical practice budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741161883 Culturally responsive clinical practices. (2019, January). https://moodleprod.murdoch.edu.au/pluginfile.php/3573073/mod_resource/content/1/Culturally-responsive-clinical-practice-Working-with-people-from-migrant-and-refugee-backgrounds-Jan2019.pdf
When the refugees and immigrants face any health issues, it is important to treat them in a culturally safe manner. The clinical practitioners must make sure that while dealing with refugees they must make them feel comfortable, respected and ensure that them that they are in safe hands. Being a nursing student, some of the skills that I will use in such situation is to respect them culturally and make sure they get a quality treatment. I will also try to open up with them with honesty and will try to listen to the refugee's customs and beliefs so that I can create a healthy and nice environment for them.]]> 2023-10-11 04:57:29 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741161883 The impact of social determinants budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741339161 It is evident that how hard is it to move to a completely different country as a immigrant in a country like Australia.
Food insecurity
People from all over the country have their own food items and particular things that they enjoy eating since birth but being a refugee in Australia can have some drawbacks. Let's say a refugee who just moved to Australia is vegetarian then it is obvious that they will find it difficult to choose vegetarian items here because majority of people in Australia are non-vegetarians.
Working life conditions
Every nation has their own specific ways to work which may be completely different from what is in Australia, if I talk about some countries, they store's and everything have longer opening time periods but here in Australia you will see most of the shops and stores get closed by 5 pm.
Education
This could be a difficult change for the refugees those who want to continue their studies here in Australia. Coming from a different study background it may be hard for people to get use to the Australian education system as it has a unique factor called Australian Qualification Framework (AQF) which specifies the standards of qualification in education sector.]]> 2023-10-11 07:24:59 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741339161 Health issues faced by refugees budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741404372 Under the Refugee Humanitarian Programs, it was noticed that majority of Iraqis migrate to Australia as refugees. Though people from Iraq continuously looked for safety from Radical Islamic Terrorist Organizations, but when the GULF war broke in 1991, most of Iraqis moved to neighboring countries. It was really hard for some of them because they had to spend almost 5 years in camps before they were given permission to live in Australia.
According to recent studies, the most common disease that spread among the refugees are:
Latent tuberculosis infection (LTBI)
This is a condition in which a person has been identified with a bacteria which can cause tuberculosis but the bacteria is inactive which leads to the person to not feel sick and does not show any symptoms of tuberculosis.
The refugees who have this problem are offered LTBI therapy here in Australia, and are acknowledged about the drawbacks and the length of the treatment in the languages they can easliy understand.
Mental health
This is a very serious issue faced by the refugees from different nations as they have left everything behind and starting a new life in a different country with different people is a very tough thing.
Counceller's are available for those who deal with mental illnesses such as depression and anxiety.
Low vitamin D   
It is a condition when the requirement of vitamin D is not fulfilled by sunlight or either diet.
Refugees who suffer from this, are given daily dosing, and if the condition is worse they are given high dose therapy.
Refugee health guide. (n.d.). Australian Refugee Health » Primary Care for People of Refugee Backgrounds. https://refugeehealthguide.org.au/




]]> 2023-10-11 08:12:10 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741404372 Indian cultural clothes budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741424123 The first mention of the Sarees has been done in the Rig Veda which is a Hindu book of hymns dating to 3,000 B.C.
A Saree can fulfill a practical as well as aesthetic function because of the variations in the weather of India. Also, this attire is the uniform for the air hostesses of Bangladesh Airlines and Flight India. Similarly, to this uniform, a conventional sari is draped, but most of the folds in it are pinned so that it can be in place. ]]> 2023-10-11 08:26:34 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741424123 Plants=Medicines budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741437620 Aloe vera is a verb which is from succulent leaves that is used in medicinal products.
The leaves of this plant have a slimy membrane which acts as a water storage and what we usually refer the aloe vera gel is this water- filled tissue.
There are a numerous components which are present in the gel of aloe vera plant such as antioxidants, vitamins, enzymes, amino acids, and salicylic acid.
Aloe latex, is another useful component of this plant. It is a juice that basically leaks from aloe vera plant when it is cut and it has a harsh flavor in it and is yellow in color.]]> 2023-10-11 08:36:02 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741437620 Indian Dance form budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741449245 Thid dance form is called Bharatnatyam which is a descendant of an ancient Devdasi culture which suggests a historic origin back in 300 BCE and 300 CE
It is a form of classical dance which has been tied to southern India's culture and the people who reside in Tamil Nadu. It comes in one of the eight forms of dance of India.
The real extract behind the Bharatnatyam is quite complicated. In order to understand it we must break it into 2 major words: Bharta and Natyam.
Bharta is in itself a combination of three words (Bha stands for bhavam means feelings , Ra stands for ragam means melody and tam stands for talam meaning rhythm)
Natyam is a pure Sanskrit word which means Dance.


Harris, C. (2023, February 25). Bharatanatyam dance: History, steps, costume, dancers & more. City Dance Studios. https://citydance.org/bharatanatyam-dance-history-steps-costume-dancers/]]> 2023-10-11 08:44:48 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741449245 Indian religions budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741456204 It is said that there are 8 major religions in India which are Hinduism, Islam, Christanity, Judaism, Buddhaism, Jainism, Sikhism and Zoroastrainism.

Vedic religion, which has a very long history, is where originally the concept behind the religions came from. Certain religions were originated as an outcome of Indo-Aryans' religious rituals. The Samhitas were meant to composed of a series of their customs and practices. These books are said to make up the core of Hinduism which existed from 1500 to 500 BC.
History of Indian religion. (n.d.). IndiaNetzone.com. https://www.indianetzone.com/39/history_indian_religion.htm]]> 2023-10-11 08:50:03 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741456204 Indian food budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741459268 Let's discuss about one of the popular dishes originated from India. It is one of the dishes that has transcended borders to become a mainstay in the Indian Restraunts worldwide. Unbelievably, with 400,000 searches in a singele month, it was the second-most searched dish on the internet last year.
Ingredients
  • 2 pounds boneless, skinless chicken thighs cut into bite-sized pieces
  • 1/2 cup plain yogurt
  • 1-1/2 tablespoons minced garlic
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons garam masala
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon red chili powder
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
Sauce:
  • 2 tablespoons olive oil
  • 2 tablespoons ghee
  • 1 medium onion, minced
  • 1-1/2 tablespoons garlic, minced
  • 1 tablespoon ginger, minced
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons garam masala
  • 1 teaspoon ground coriander
  • 1 can (14-1/2 ounces) crushed tomatoes
  • 1 teaspoon red chili powder
  • 1-1/4 teaspoons salt
  • 1 cup heavy whipping cream
  • 1 tablespoon sugar
  • 1/2 teaspoon dried fenugreek

How to make butter chicken at home. (2023, July 12). Taste of Home. https://www.tasteofhome.com/article/how-to-make-butter-chicken/



Bhateja, A. (2020, December 11). What’s so special about butter chicken, one of India’s favorite dishes? Fodors Travel Guide. https://www.fodors.com/news/restaurants/whats-so-special-about-butter-chicken-one-of-indias-favorite-dishes
]]> 2023-10-11 08:52:24 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741459268 Indian cultural music budhwaraashi2004_ https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741586877 Based on the classics, India has two styles of music one is Carnatic music which is associated with southern India and the other is Hindustani Music which is associated with Northern India.]]> 2023-10-11 10:35:30 UTC https://padlet.com/budhwaraashi2004_/w8f9xx1aqktgz1ck/wish/2741586877