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      <title>Inspiration Talent Key by Angelyka Culiat</title>
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      <description>(by Angelyka Culiat Grade 11-HUMSS)</description>
      <language>en-us</language>
      <pubDate>2022-02-16 05:25:39 UTC</pubDate>
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      <item>
         <title>FENCING</title>
         <author>angelykaculiat24</author>
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         <pubDate>2022-03-04 10:32:46 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077749827</link>
         <description><![CDATA[<div>Simbolo ng Fencing</div>]]></description>
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         <pubDate>2022-03-04 11:26:32 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077802404</link>
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         <pubDate>2022-03-04 12:18:56 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077807123</link>
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         <pubDate>2022-03-04 12:23:38 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077817009</link>
         <description><![CDATA[<div>USAIN BOLT<br>retired Jamaican Sprinter<br><br></div>]]></description>
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         <pubDate>2022-03-04 12:32:38 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077822586</link>
         <description><![CDATA[<div>* Arguably the most naturally gifted athlete the world has ever seen, Usain St Leo Bolt, created history at the 2016 Olympic Games in Rio when he achieved the ‘Triple Triple’, three gold medals at three consecutive Olympic Games.&nbsp; Usain’s journey to worldwide stardom started at the 2008 Olympic Games in Beijing where he won the 100m, 200m and 4x100m, all in world record times.&nbsp; He followed this up with three gold medals in the same events at the 2012 Olympic Games in London to write his name in the history books as the world’s fastest man.&nbsp; Then one day before his 30th birthday he completed the same triple at the 2016 Olympic Games in Rio to cement his legacy as a legend in world sport.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:37:33 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077824594</link>
         <description><![CDATA[<div>* In addition to his nine Olympic Games gold medals Usain won eleven World T&amp;F Championships titles.&nbsp; He completed the 100m, 200m and 4x100m sweeps at the 2009 World Championships in Berlin, 2013 World Championships in Moscow and 2015 World Championships in Beijing.&nbsp; He won the 200m and 4x100m at the World Championships in Daegu in 2011.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:39:17 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077826530</link>
         <description><![CDATA[<div>* Usain currently holds the world records in the 100m, 200m and 4x100m with times of 9.58 secs, 19.19 secs and 36.84 secs.&nbsp; His first world record was in the 100m in 2008 when he posted a time of 9.72 secs in New York.&nbsp; He lowered it to 9.69 secs at the 2008 Olympic Games in Beijing and then to 9.58 secs at the 2009 World Championships in Berlin.&nbsp; He holds the three fastest times ever run 9.58, 9.64 and 9.69.&nbsp; Also in 2008 in Beijing, he set a new 200m world record taking 0.02 off Michael Johnson’s previous mark with a time of 19.30 secs.&nbsp; He lowered this time further to 19.19 secs in Berlin in 2009, a time which may stand for years to come.&nbsp; On the world all-time list Usain holds five of the top ten times ever in the 200m.&nbsp; As part of the Jamaican 4x100m team Usain broke three world records – 37.10 secs in Beijing in 2008, 37.04 secs in Daegu in 2011 and 36.84 in London in 2012.&nbsp; Jamaican teams with Usain have the seven fastest 4x100m times in history.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:40:58 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077829404</link>
         <description><![CDATA[<div>* As early as age 14, young Usain was opening eyes with his lightning speed from regional championships in western Jamaica to national meets set in Kingston to meets in the wider Caribbean.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:42:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077830100</link>
         <description><![CDATA[<div>* Usain’s ascent to the pinnacle of world sprinting started with the most unlikely of events as his first medal at any meet came in the 80 hurdles in Class Three at Western Champs held on the campus of his Alma Mater William Knibb Memorial High in Martha Brae, Trelawny when he ‘jumped’ his way to a bronze medal.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:43:36 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077831261</link>
         <description><![CDATA[<div>* Because he towered above his peers even then, Bolt was also entered in the high jump event and was a promising fast bowler in cricket before been encouraged to channel his energies on the track.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:44:24 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077831261</guid>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077831798</link>
         <description><![CDATA[<div>* By 2001 Bolt became a known commodity and he sent signals that he would be a world beater in early 2002 when he cruised to a hand timed 20.3 seconds to win the 200m at Western Champs finals at Catherine Hall.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:44:53 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077831798</guid>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077838963</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-04 12:50:59 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
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         <pubDate>2022-03-04 12:53:57 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077845743</link>
         <description><![CDATA[<div>* Later that year he went on to win the 200m/400m double at CARIFTA Trials before winning four gold medals at the meet held in Nassau, Bahamas.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:56:18 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077849252</link>
         <description><![CDATA[<div>* He announced his arrival to the wider global audience in July 2002 when at the IAAF World Junior T&amp;F Championships in Kingston in front of the biggest crowd ever to watch this meet, he won the host nation’s only individual gold medal, winning the 200m in 20.61 seconds.&nbsp; He left that meet with three medals including two silver medals in the 4x100m and 4x400m relays.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 12:59:07 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077850588</link>
         <description><![CDATA[<div>* That was the start of a meteoric climb to the top that also saw him winning two IAAF Rising Star awards. It was not always smooth sailing however as injuries slowed him down at several junctures of his career.&nbsp; Soon after breaking the Word Junior Record in the 200m with a time of 19.93 seconds at the CARIFTA Games in Hamilton, Bermuda in 2004, Bolt was slowed by a troublesome hamstring injury.&nbsp; He qualified for the final of the 200m at the 2005 IAAF World T&amp;F Championships in Helsinki, Finland but in cold and wet weather pulled up before the finish holding his hamstring.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:00:09 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077858713</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-04 13:05:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077859277</link>
         <description><![CDATA[<div>* He missed what turned out to be a ‘Jamaican party’ at the 2006 Commonwealth Games in Australia in 2006 when he suffered another hamstring injury while running a leg of the 4x400m relay for the IAAF High performance Centre’s team at the Gibson Relays in Kingston.&nbsp; Jamaican athletes swept all the sprint events at the meet, despite his absence.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:06:22 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077864942</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-04 13:10:19 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077871939</link>
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         <pubDate>2022-03-04 13:14:51 UTC</pubDate>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077877851</link>
         <description><![CDATA[<div>* Fortunately, he recovered well enough later that year to set a personal best of 19.88 secs in the 200m and place second in the 200m at the IAAF World Cup of Athletics in Stuttgart, Germany.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:18:38 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077877851</guid>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077878577</link>
         <description><![CDATA[<div>* 2007 was the breakthrough year in that he broke the 30 year old Jamaican 200m Record, held by the great Donald Quarrie, with a time of 19.75 secs to win the Jamaican Senior T&amp;F Championships.&nbsp; He went to the 2007 IAAF World T&amp;F Championships in Osaka, Japan in good form and won two silver medals in the 200m and 4x 100m relay.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:19:06 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077878577</guid>
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      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077879595</link>
         <description><![CDATA[<div>* 2008 was Usain’s breakout year when he rewrote the history books and became one of the biggest sports stats on the planet.&nbsp; Since then he has gone from strength to strength with his heroic achievements in the Olympic Games in Beijing, London and Rio and in the IAAF World T&amp;F Championships in Berlin, Daegu, Moscow &amp; Beijing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:19:45 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077879595</guid>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077881073</link>
         <description><![CDATA[<div>* Usain has been awarded the Laureus World Sportsman of the Year on four occasions (2009, 2010, 2013 &amp; 2017); the IAAF Male Athlete of the Year six times (2008, 2009, 2011, 2012, 2013, 2016) as well as many awards in many countries in all corners of the world. &nbsp; He has a clothing line with Puma; a range of signature watches with Hublot; a restaurant chain called ‘Tracks &amp; Records’; an Urban Mobility company ‘BOLT’, a shaving company Champion Shave, an insole company Enertor; the ‘Usain Bolt Foundation’ and he is am ambassador for some of the top brands in the world.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:20:36 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077886109</link>
         <description><![CDATA[<div>Height:<br><strong>6’5″ (1.95 metres)</strong></div><div>Weight:<br><strong>207 pounds (94 kg)</strong></div><div>Place of Birth:<br><strong>Trelawny, Jamaica</strong></div><div>Nationality:<br><strong>Jamaican</strong></div><div>Date of Birth:<br><strong>21 August 1986</strong></div><div>Place of Residence:<br><strong>Kingston, Jamaica</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:23:34 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
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         <pubDate>2022-03-04 13:24:08 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
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         <pubDate>2022-03-04 13:24:45 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077891652</link>
         <description><![CDATA[<div>100m – 9.58 seconds<br>Berlin, 2009<br><br>200m – 19.19 seconds<br>Berlin, 2009<br><br>4x100m – 36.84 seconds<br>London, 2012</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:26:47 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077893053</link>
         <description><![CDATA[<div><strong>100m – 9.69 seconds</strong><br>Beijing, 2008</div><div><strong>100m – 9.63 seconds<br></strong>London, 2012</div><div><strong>100m – 9.81 seconds<br></strong>Rio, 2016</div><div><strong>200m – 19.30 seconds</strong><br>Beijing, 2008</div><div><strong>200m – 19.32 seconds<br></strong>London, 2012</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:27:36 UTC</pubDate>
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         <title>WORLD CHAMPION- SHIP GOLD MEDALS</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077895176</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-04 13:28:51 UTC</pubDate>
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         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077897671</link>
         <description><![CDATA[<div><strong>100m – 9.58 seconds</strong><br>Berlin, 2009</div><div><strong>100m – 9.77 seconds</strong><br>Moscow, 2013</div><div><strong>100m – 9.79 seconds</strong><br>Beijing, 2015</div><div><strong>200m – 19.19 seconds</strong><br>Berlin, 2009</div><div><strong>200m – 19.40 seconds</strong><br>Daegu, 2011</div><div><strong>200m – 19.66 seconds</strong><br>Moscow, 2013</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:30:19 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077897671</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077898962</link>
         <description><![CDATA[<div><strong>200m – 19.55 seconds</strong><br>Beijing, 2015</div><div><strong>4x100m – 37.31 seconds</strong><br>Berlin, 2009</div><div><strong>4x100m – 37.04 seconds</strong><br>Daegu, 2011</div><div><strong>4x100m – 37.36 seconds</strong><br>Moscow, 2013</div><div><strong>4x100m – 37.36 seconds</strong><br>Beijing, 2015</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:31:05 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077898962</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077900932</link>
         <description><![CDATA[<div><strong>200m – 19.78 seconds<br></strong>Rio, 2016</div><div><strong>4x100m – 37.10 seconds</strong><br>Beijing, 2008</div><div><strong>4x100m – 36.84 seconds</strong><br>London, 2012</div><div><strong>4x100m – 37.27 seconds</strong><br>Rio, 2016</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:32:19 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077900932</guid>
      </item>
      <item>
         <title>OLYMPIC GOLD MEDALS</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077901936</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:32:52 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077901936</guid>
      </item>
      <item>
         <title>WORLD RECORDS</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077904817</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:34:27 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077904817</guid>
      </item>
      <item>
         <title>PROFILE</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077905476</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:34:50 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077905476</guid>
      </item>
      <item>
         <title>WORLD JUNIOR RECORDS</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077907002</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:35:45 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077907002</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077907962</link>
         <description><![CDATA[<div><strong>200m – 19.93 seconds</strong><br>Kingston, 2002</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:36:09 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077907962</guid>
      </item>
      <item>
         <title>WORLD JUNIOR CHAMPION- SHIP GOLD MEDALS</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077909750</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:37:10 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077909750</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077910573</link>
         <description><![CDATA[<div><strong>200m – 20.61 seconds</strong><br>Kingston, 2004</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:37:40 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077910573</guid>
      </item>
      <item>
         <title>Reflection:</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077940027</link>
         <description><![CDATA[<div>* All us encountering challenges, and injuries in our life. Even we stumble in our way, we need to stand in every cost. Don't be bother yourself of others because they are your distraction. JUST RUN... until you reach the finish line because you will see how you work-hard on your practice. If you have goal in your life, make it real. Don't ever give up to your dreams because someday your dreams will be true because someday you'll gonna say, " Wow I'm finally here! I made it, I thought it wouldn't happen! Yes! I'm here!!!". Shouting, screaming, crying, and having the best day in your life, always believe in yourself because those dreams you created, will come true not now but soon... Work hard in silence. Let your success be your noise, take off the mask and face yourself. Don't be afraid to fall, be afraid not to try. Your chapter isn't still ending here always love and speak yourself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 13:54:04 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077940027</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077947782</link>
         <description><![CDATA[<div>http://usainbolt.com/bio/</div>]]></description>
         <enclosure url="http://usainbolt.com/bio/" />
         <pubDate>2022-03-04 13:58:03 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077947782</guid>
      </item>
      <item>
         <title>Pinagkuhanan ng impormasyon:</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077953998</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1584663554/3046768cf1e6ec994afa51a17a2914ef/B2.png" />
         <pubDate>2022-03-04 14:01:26 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077953998</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077955609</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1584663554/d9b28438a8dbe79e0a33bde6bceb84ab/B1.png" />
         <pubDate>2022-03-04 14:02:07 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077955609</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077963626</link>
         <description><![CDATA[<div>* Ang fencing (kilala rin bilang sport o Olympic fencing) ay isang sport kung saan ang dalawang tao ay gumagamit ng mga modernong variation ng mga espada upang makakuha ng mga puntos sa pamamagitan ng pagtama sa kanilang kalaban sa wastong target na lugar. Karaniwang idinaragdag ang kwalipikasyon ng "sport" o "Olympic" upang makilala ang modernong isport mula sa iba pang mga anyo ng makasaysayang mga aktibidad sa muling pagsasabatas. Gumagamit ang mga fencer ng mga electronic scoring device upang magrehistro ng mga touch, habang pinangangasiwaan ng mga referee ang mga patakaran at pinamamahalaan ang daloy ng laban. Mayroong tatlong mga kaganapan sa loob ng isport, bawat isa ay may iba't ibang hanay ng mga panuntunan: foil, epee, at saber.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:06:34 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077963626</guid>
      </item>
      <item>
         <title>Ang Pinakamahusay ng Fencing.net</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077970826</link>
         <description><![CDATA[<div>Ang sumusunod ay isang maikling listahan ng mga mapagkukunan at nilalaman mula sa Fencing.net upang matulungan ka sa iyong paglalakbay sa isport.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:10:12 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077970826</guid>
      </item>
      <item>
         <title>Kaya po english ito dahil pag pinundot nyo po yung naka-salungguhit ay dadalhin kayo sa pinaka-paksa nito(hindi po gumana pag tagalog)</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077973395</link>
         <description><![CDATA[<ul><li>Interesting in <a href="https://fencing.net/learning-to-fence/">learning to fence</a>? <a href="https://fencing.net/learning-to-fence/">Check out our quick guide on the topic</a>. It is complimentary to this article, providing a bit more detail on how specifically to get started.</li><li>Use the <a href="https://fencing.net/fencing-clubs/">Fencing Club Locator</a> to find a local fencing club near you!</li><li><a href="https://fencing.net/14049/fencing-coachs-guide-finding-right-club/">The Fencing Coach’s Guide to Finding the Right Club</a></li><li><a href="https://fencing.net/13020/fencing-safer-than-badminton/">Fencing: Safer than Badmitton!</a></li><li><a href="https://fencing.net/15753/fencing-equipment-buyers-guide/">The Fencing Equipment Buyer’s Guide</a></li><li><a href="https://fencing.net/675/physical-chess-training-for-fencing/">Training for Fencing</a></li><li><a href="https://fencing.net/14613/fencing-college-get-ncaa-fencing-team/">How to get on an NCAA Fencing Team</a></li><li><a href="https://fencing.net/3230/weight-training-for-the-competitive-fencer/">Weight Training for the Competitive Fencer</a></li><li><a href="https://fencing.net/4197/the-comprehensive-guide-to-fencing-shoes/">The Comprehensive Guide to Fencing Shoes</a></li><li><a href="https://fencing.net/4427/fencing-elbow-knee-injuries/">Preventing and Treating Fencing Knee and Elbow Injuries</a></li><li><a href="https://fencing.net/15530/a-comprehensive-guide-to-fencing-masks/">A Comprehensive Guide to Fencing Masks</a></li><li><a href="https://fencing.net/3746/how-to-adjust-your-fencing-mask/">How to Adjust Your Fencing Mask</a></li><li><a href="https://fencing.net/15373/how-to-clean-a-fencing-mask/">How to Clean Your Fencing Mask</a></li><li><a href="https://fencing.net/16317/how-to-clean-your-fencing-uniform/">How to Clean Your Fencing Uniform</a></li><li><a href="https://fencing.net/fencing-rules/">A Primer on Fencing Rules and Refereeing</a></li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:11:28 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077973395</guid>
      </item>
      <item>
         <title>Mga Madalas Itanong tungkol sa Fencing        Paano ako magsisimula sa sport na fencing?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077991439</link>
         <description><![CDATA[<div>Ang iyong pinakamahusay na mapagpipilian ay maghanap ng club sa iyong lugar. Ang fencing ay hindi kasing laganap ng iba pang sports, kaya maaaring mangailangan ito ng kaunting pag-commute. Gayunpaman, ito ay medyo bihira para sa walang makatwirang mga pagpipilian. Ang aming fencing club locator tool ay isang magandang lugar upang simulan ang iyong paghahanap. Ang mga moderator sa /r/fencing subreddit ay kilala rin upang tulungan ang mga tao na makahanap ng mga lokal na opsyon kapag hiniling. Ang lahat ng mga club ay magkakaroon ng ilang anyo ng beginner program. Kadalasan ay nag-aalok sila ng kagamitan na iyong rentahan o hiramin, o kung hindi man ay tuturuan ka sa iyong mga opsyon.<br><br>Ang aming pangkalahatang mungkahi na maghanap ka ng isang club upang matuto sa halip na turuan ang iyong sarili sa pamamagitan ng mga libro o video. Ito ay mas ligtas at sa pangkalahatan ay mas mahusay na edukasyon. Ang fencing ay isang sport na nangangailangan ng ibang tao na bakod. Hindi mo iyon makukuha kahit saan maliban sa isang fencing club.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:20:38 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077991439</guid>
      </item>
      <item>
         <title>Masyado ba akong maikli/matangkad/mabigat/payat/matanda/bata/atbp?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077996020</link>
         <description><![CDATA[<div>* Hindi. Ang fencing ay isang sport na naa-access ng lahat. Tutulungan ka ng ilang pisikal na katangian kapag baguhan ka at natututo pa rin ang lahat. Ngunit sa paglipas ng panahon, ang iyong mga kalakasan at kahinaan ay magiging isang laro ng diskarte laban sa diskarte. Sa paggalang sa edad, ang mga kaganapan sa fencing ay may mga bracket ng edad upang matiyak ang pagiging patas. Ang mga kaganapan sa fencing ay mayroon ding ilang mga bracket ng kasanayan upang mabigyan ang lahat ng pagkakataon na tumayo sa podium. Huwag hayaang lokohin ka nito, bagaman - medyo mahirap pa rin manalo sa isang pambansang kaganapan.<br><br>Ang tanging bagay na dapat tandaan ay ang fencing ay isang isport. Hindi mo kailangang maging physically fit para magsimula, ngunit kung mayroon kang mga plano na maging mahusay sa kompetisyon, tiyak na kailangan mong itaas ang iyong antas ng physical fitness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:23:01 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2077996020</guid>
      </item>
      <item>
         <title>Paano kung mayroon akong pisikal na kapansanan o medikal na alalahanin?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078005215</link>
         <description><![CDATA[<div>* Depende sa kapansanan. Kumunsulta muna sa iyong doktor bago kumuha ng sport. Ngunit ang fencing ay may masiglang eksena sa kumpetisyon ng wheelchair, at maging ang mga mapagkumpitensyang kumpetisyon ay naa-access ng mga taong may iba't ibang isyu. Fencing is featured in the <a href="https://www.paralympic.org/">Paralympic Games</a>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:27:41 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078005215</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078010152</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1584663554/342774e6b440b4fcea54b5205195cb2a/B1.png" />
         <pubDate>2022-03-04 14:30:20 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078010152</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078015781</link>
         <description><![CDATA[<div>https://fencing.net/olympic-fencing-sport/</div>]]></description>
         <enclosure url="https://fencing.net/olympic-fencing-sport/" />
         <pubDate>2022-03-04 14:33:22 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078015781</guid>
      </item>
      <item>
         <title>Ano ang iba&#39;t ibang armas sa sport fencing? Ano ang mga pagkakaiba sa pagitan ng mga armas?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078021481</link>
         <description><![CDATA[<div>* Ang Epee ay ang pinakamadaling armas upang ilarawan. Ito ay isang point weapon, na nangangahulugang ang mga pagpindot ay nakuha sa pamamagitan ng pagpindot sa isang buton sa dulo ng armas. Ang iyong buong katawan ay target na lugar. At ang unang taong nakapuntos ng touch ay nakakakuha ng punto. Kung magkasabay ang pagtama ng dalawang tao, magkakadikit ang dalawang tao.<br><br>Ang foil ay isa ring point weapon. Tanging ang katawan ng tao ay wastong target sa foil. At ang foil ay isang kumbensyonal na sandata, na nangangahulugan na kung ang parehong mga fencer ay tumama sa kanilang mga kalaban, ang referee ay kailangang gumamit ng isang set ng mga conventional rules upang magpasya kung sino, kung sinuman, ang nakapuntos ng isang touch. Sama-sama, ang mga kombensyong ito ay tinatawag na "Right of Way".<br><br>Ang saber ay isang gilid na sandata, na nangangahulugan na maaari mong tamaan ang iyong kalaban sa buong haba ng talim at makaiskor ng wastong pagpindot. Ang wastong target na lugar ay lahat ng bagay sa itaas ng baywang. At ang saber ay isa ring conventional weapon.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:36:22 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078021481</guid>
      </item>
      <item>
         <title>Fencing Sword</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078027119</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://tse4.mm.bing.net/th?id=OIP.JBn9XVYxRSaSo14439HUlAAAAA&amp;pid=Api&amp;P=0&amp;w=127&amp;h=169" />
         <pubDate>2022-03-04 14:39:22 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078027119</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078028187</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1584663554/7d38d601b4ebc92eba8f8fcd6e813a36/B.png" />
         <pubDate>2022-03-04 14:39:54 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078028187</guid>
      </item>
      <item>
         <title>Aling sandata ang dapat kong matutunang bakod?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078032211</link>
         <description><![CDATA[<div>* Ang sagot sa tanong na ito ay lubos na nakasalalay sa kung ano ang iyong mga lokal na opsyon sa fencing club. Ang ilang mga club ay dalubhasa sa mga partikular na armas. Mas gusto ng ilan na simulan ang kanilang mga bagong fencer gamit ang isang partikular na armas. Ang iyong pinakamahusay na mapagpipilian dito ay ang sumali lamang sa iyong lokal na klase ng baguhan kung saan tutulungan ka ng iyong coach na gabayan ka sa proseso. Para sa karamihan, kung mananatili ka sa pangmatagalang fencing, malantad ka sa lahat ng mga opsyon at malalaman mo sa paglipas ng panahon kung alin ang pinakagusto mo.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:41:49 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078032211</guid>
      </item>
      <item>
         <title>Ano ang “Right of Way”?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078035036</link>
         <description><![CDATA[<div>* Ang pangunahing saligan sa likod ng "Right of Way" ay kung ikaw ay inaatake, dapat mong harapin ang pag-atakeng iyon bago maglunsad ng pag-atake sa iyong sarili. Nagmula ito sa mga kasanayan sa dueling kung saan kung magkasaksak lang ang dalawa, wala ka talagang panalo sa tunggalian na iyon. Kaya, kung may dalawang ilaw sa scoring apparatus, ang referee ang magpapasya kung sino ang may Right of Way, na ang touch ay may priority sa pagmamarka, at samakatuwid kung sino ang nakakuha ng puntos (kung naaangkop).</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:43:15 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078035036</guid>
      </item>
      <item>
         <title>Mayroon ba akong magagawa sa aking sarili upang magsanay o mapabuti?</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078038081</link>
         <description><![CDATA[<div>* Kung binabasa mo ang gabay na ito malamang na baguhan ka. Ang pinakamagandang bagay na magagawa mo ay maghanap at kumuha ng klase ng baguhan. Kung gusto mong gumawa ng ilang trabaho sa bahay upang pahusayin ang iyong fencing, ang pinakamagandang bagay na magagawa mo ay ang maging mas physically fit. Mag-jog, mag-ehersisyo, atbp. Gumawa ng pangunahing gawain sa pag-eehersisyo at manatili dito. Ang fencing ay isang sport, kaya ang pagpapabuti ng iyong pisikal na fitness ay mapapabuti rin ang iyong fencing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:44:43 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078038081</guid>
      </item>
      <item>
         <title>Iba pang Mahusay na Mapagkukunan ng Fencing Online</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078047034</link>
         <description><![CDATA[<div>&nbsp;</div><ul><li><a href="http://fie.org/">The FIE</a> – ang internasyonal na namumunong katawan para sa isport.</li><li><a href="http://www.usfencing.org/">USA Fencing</a> – ang pambansang namumunong katawan para sa isport sa loob ng US.</li><li><a href="https://betterfencer.com/">Better Fencer</a> –isang mapagkukunang pinamamahalaan ng Olympian na si Jason Rogers sa iba't ibang paksang nauugnay sa pagpapabuti ng iyong fencing.</li><li><a href="http://askfred.net/">AskFRED</a> – ang pinakamagandang lugar online para maghanap ng mga lokal na paligsahan, kampo at klinika.</li><li><a href="https://www.youtube.com/user/FIEvideo">FIE Video</a> – ang opisyal na channel sa YouTube ng FIE. Napakaraming magagandang video dito.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-04 14:48:43 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078047034</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078053546</link>
         <description><![CDATA[<div>* Dito kung saan dinadaos ang paglalaro ng Fencing</div>]]></description>
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         <pubDate>2022-03-04 14:51:58 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078053546</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078059808</link>
         <description><![CDATA[<div>* Ito naman ang mga sinusuot ng manglalaro, fencing sword, at paglalagyan ng fencing sword.</div>]]></description>
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         <pubDate>2022-03-04 14:55:08 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078059808</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078074265</link>
         <description><![CDATA[<div>* Hindi lang ito ang klase ng orasan ng pagmamarka, marami pa ito. </div>]]></description>
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         <pubDate>2022-03-04 15:02:21 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078074265</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078083153</link>
         <description><![CDATA[<div>*Makikita dito paano maka-aatack at maka-score sa kalaban</div>]]></description>
         <enclosure url="https://ataax.com/wp-content/uploads/2020/04/03-regulation.png" />
         <pubDate>2022-03-04 15:07:00 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078083153</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078085598</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-04 15:08:17 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078085598</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078093205</link>
         <description><![CDATA[<div>*Ito naman ay kung papaano ka magsisimula ka umatake sa kalaban</div>]]></description>
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         <pubDate>2022-03-04 15:12:31 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078093205</guid>
      </item>
      <item>
         <title></title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078099023</link>
         <description><![CDATA[<div>* Whistle na kaparehas na ginagamit ng ibang laro para simulan, pahintuin, at tapusin ang laro.</div>]]></description>
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         <pubDate>2022-03-04 15:15:43 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078099023</guid>
      </item>
      <item>
         <title>Mga Tuntunin:</title>
         <author>angelykaculiat24</author>
         <link>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078109936</link>
         <description><![CDATA[<div>https://www.rulesofsport.com/sports/fencing.html</div>]]></description>
         <enclosure url="https://www.rulesofsport.com/sports/fencing.html" />
         <pubDate>2022-03-04 15:21:16 UTC</pubDate>
         <guid>https://padlet.com/angelykaculiat24/w828n4ii47gcx57v/wish/2078109936</guid>
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