Edtech Padlet: Mental Health Check-In & Coping Strategies by Marie Leightley

marieleightley — 2025-02-20 05:05:22 UTC

Instructions:

Reflect & Share: Think about one coping strategy that helps you manage stress or take care of your mental health.
Post Your Response: Click the “+” button and share your response in one of these ways:
- Text: Describe your coping strategy in a few sentences.
- Image: Post a picture that represents your strategy (e.g., a calming place, journal, favorite activity).
- Video: Record a short video explaining why this strategy works for you.
Engage with Others: Read at least two posts from your peers and leave a positive or supportive comment.

Let’s create a supportive space where we can learn from each other! 💙

marieleightley — 2025-02-20 05:12:17 UTC

Daily Devotion and prayer in the morning helps me set the tone of my day. It helps me to get ready in facing stress, dealing with stress, and overcoming them too

nuevamadell — 2025-02-21 05:26:36 UTC

Watching this kind of scenery is my way of coping with my stress. I always do this every weekend to start my next weekdays well and motivated.

2025-02-22 16:50:20 UTC

Taking a walk with my family is something that I enjoy doing after work.