Livewell Meeting 17th January- Obesity by

Things to consider

2024-01-17 09:18:12 UTC

Diet

Physical activity

Genetics

Metabolic Factors

Psychological Factors

Socioeconomic Status

Medical Conditions

Medications

Sleep

We have three options via NHS. Provide Weight Management which is volunteers who will weight patients but no dietitian and no trained staff to support. Online support for those with a BMI >25 or Tier 3 Weight Management for those with diabetes or hypertension, again online but this service has now closed its referrals due to the amount sent.

2024-01-17 09:19:47 UTC

Things to consider

2024-01-17 09:20:56 UTC

Eating habits

Lack of physical activity

Genetic factors

Metabolic conditions

Emotional and Psychological factors

Lack of social support

Environmental factors

Socioeconomic factors

Cultural and Social Influences

Medical Conditions and Medications

A face to face support group with trained dietitians to support with weight loss, exercise programmes with may be free trial at the local gyms/pools/green spaces. Trained weight loss staff members is key

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Poor diet

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Depression

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mental strength?

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Medical condition

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over eating

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time

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environment

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Injury - leading to lack of activity

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lack of green spaces

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education / knowledge

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Medication side effects

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physical activity

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cookery skills

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addiction to sugary food

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Lack of accessible physical activity for young people

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cost of living crisis

too many cafes & restaurants

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cost of food

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society

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food costs

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Cost of food rising

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Levels of deprivation

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Poor Knowledge of nutrition and the risks and benefits of certain foods.

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food availability?

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healthy foods being more expensive

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easy access to fast food

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lack of motivation

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Costs of weekly shop

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'fast foods' easily accessible

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depression

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live for today

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Social factors

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Mental health

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lack of knowledge to produce home cooked food

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lack of time, money or motivation to exercise

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Poor Mental Health

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Time constraints

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Working to much

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lack of self control

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even our sports centre sells rubbish food

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cravings

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Inaccessible physical activity providers

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dietary requirements

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hormonal balances eg. menopause, hypothyroidism

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People who give you delicious chocolates & biscuits for Christmas!

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living by yourself so buying ready meals instead of fresh food

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Lack of time to cook

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Gyms

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"village hall" keep fit of all sorts

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Social Prescribers with GP's

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walking groups

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Free or low cost activities for children and families outside of school holidays.

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Heybridge Green Gym

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Health checks are offered to anyone over 40

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receipe cards from food banks

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GP referral programmes - reduced cost membership at BLC

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Green spaces (Promenade)

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walking groups

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Maldon Wednesday walk - new walks planned form BOC and Heybridge

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classes for ppl with per-diabetes

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Social prescribing

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seated exercise classes

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Outdoor gyms

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Gym equipment in the Promenade

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Maldon Prom parkrun/walk

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Support Groups

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Sighted guides - qualified with England Athletics and non - qualified

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local classes - need to drive to witham for evening class - not accessible to non-drivers / daylight-only drivers

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Cost of PA/guide support

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Accessible resources

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Co morbidities

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Green Prescriber

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Exercise opportunities away from the town centres. eg tennis courts / outside gym - often only football or walking

2024-01-17 14:07:18 UTC

Tollesbury now has a gym!

2024-01-17 14:14:29 UTC

Physical activities for teens (outside school)

2024-01-17 14:16:50 UTC