https://padlet.com/kacey_carter_195/w6fraeqwgnib 4th en-us 2020-01-08 17:28:47 UTC 2024-06-17 04:47:27 UTC hello@padlet.com kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071263 2020-01-08 17:45:31 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071263 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071716 2020-01-08 17:46:13 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071716 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071968 2020-01-08 17:46:39 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429071968 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429072636  I didn't have much core strength when it came to dancing. Especially when I needed it the most with leg holds and balances. Doing pushups and situps everyday helped me with my core strength, so I can hold my leg in a leg hold  without falling over and keep my balance ]]> 2020-01-08 17:47:38 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429072636 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429073687  Before I started working on my flexibility, I was not flexible at all. Working on my flexibility everyday helped me become more flexible in my dancing and stretching.]]> 2020-01-08 17:49:12 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429073687 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429074594 I struggled a lot with my feet because I have flat feet so it makes it harder for me to stay on pointe because I have no arch Working in my pointe shoes for dance,every day, helped me with my foot flexibility and foot strength so I could stay on pointe.]]> 2020-01-08 17:50:25 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429074594 kacey_carter_195 https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429604359 2020-01-09 17:41:14 UTC https://padlet.com/kacey_carter_195/w6fraeqwgnib/wish/429604359