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      <title>McAuliffe Elementary Wellness Committee by Fatima A. McFarland</title>
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      <description>Tips for Taking Care of Yourself :)</description>
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      <pubDate>2020-09-22 20:21:17 UTC</pubDate>
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         <title>Contact Information</title>
         <author>mcfarlfa</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/769983866</link>
         <description><![CDATA[<div>If you have any questions, you can contact any of the follow Wellness Committee team members:<br><br><strong>Ms. Schlevensky </strong>SchlevJL@pwcs.edu<br><strong>Ms. Daniels</strong> <br>DanielTD@PWCS.EDU<br><strong>Ms. Morris</strong> <br>MorrisLB@pwcs.edu<br><strong>Ms. Bampton</strong> BAMPTOBL@pwcs.edu<br><strong>Ms. Klineburger </strong>KlinebCR@pwcs.edu<br><strong>Ms. Whaley</strong> <br>WhaleyCJ@pwcs.edu<br><strong>Mr. Emejuru </strong><br>EmejurB@pwcs.edu<br><strong>Ms. McFarland</strong><br>McFarlFA@pwcs.edu</div>]]></description>
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         <pubDate>2020-09-22 20:29:37 UTC</pubDate>
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         <title>Instant Pot Lemon Chicken</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780977566</link>
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         <pubDate>2020-09-26 00:27:13 UTC</pubDate>
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         <title>Calm.com (Free)</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780978984</link>
         <description><![CDATA[<div>Sleep more. Stress less. Live better</div>]]></description>
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         <pubDate>2020-09-26 00:29:15 UTC</pubDate>
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         <title>Color your stress away</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780981769</link>
         <description><![CDATA[<div>Adult Coloring Pages</div>]]></description>
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         <pubDate>2020-09-26 00:33:10 UTC</pubDate>
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         <title>Boot Camp Workout for ALL levels</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780982956</link>
         <description><![CDATA[<div>Grab a light to medium size weights</div>]]></description>
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         <pubDate>2020-09-26 00:34:53 UTC</pubDate>
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      <item>
         <title>Hip Hop 30 Minute Workout</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780984125</link>
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         <pubDate>2020-09-26 00:36:40 UTC</pubDate>
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         <title></title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780984979</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-26 00:37:52 UTC</pubDate>
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         <title>Darebee Fitness</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780985964</link>
         <description><![CDATA[<div>Starter program</div>]]></description>
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         <pubDate>2020-09-26 00:39:17 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780985964</guid>
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      <item>
         <title>Couch to 5K</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780988638</link>
         <description><![CDATA[<div>Want to start running? Here is a great plan to follow.</div>]]></description>
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         <pubDate>2020-09-26 00:42:27 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780988638</guid>
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         <title>Circuit Workout</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780989765</link>
         <description><![CDATA[<div>Here is help on building your own.</div>]]></description>
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         <pubDate>2020-09-26 00:44:11 UTC</pubDate>
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         <title>Breathing Exercises </title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780991679</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-26 00:47:00 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/780991679</guid>
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         <title>Travel America With McAuliffe Elementary</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/792502682</link>
         <description><![CDATA[<div>Join us in reaching Boston and Beyond!</div>]]></description>
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         <pubDate>2020-09-30 18:14:05 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/792502682</guid>
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         <title>Fun Run</title>
         <author>schlevjl</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/792516834</link>
         <description><![CDATA[<div>1 mile - Fee required</div>]]></description>
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         <pubDate>2020-09-30 18:17:34 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/792516834</guid>
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      <item>
         <title>Egg Roll in a Bowl</title>
         <author>danieltd</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/793365592</link>
         <description><![CDATA[<div>Here is a quick and healthy low carb meal.</div>]]></description>
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         <pubDate>2020-10-01 01:23:34 UTC</pubDate>
         <guid>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/793365592</guid>
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      <item>
         <title>Easy Keto Potstickers</title>
         <author>mcfarlfa</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/803229318</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-05 14:32:21 UTC</pubDate>
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         <title>30-Day Squats, Sit-ups, Crunches Challenge</title>
         <author>mcfarlfa</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/836075215</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-16 16:02:46 UTC</pubDate>
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         <title>Jamaican Bean Stew</title>
         <author>mcfarlfa</author>
         <link>https://padlet.com/mcfarlfa/McAuliffeWellness/wish/836119330</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-16 16:13:48 UTC</pubDate>
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