Mental Wellness by Ashley Fornaro, LPCC Candidate https://padlet.com/afornaro2020/semicolon_life Made with Life in Mind en-us 2020-09-23 20:51:23 UTC 2025-09-30 00:17:12 UTC hello@padlet.com Self-Care afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/773823618 2020-09-23 21:05:35 UTC https://padlet.com/afornaro2020/semicolon_life/wish/773823618 Radical Acceptance afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/773824903 2020-09-23 21:06:17 UTC https://padlet.com/afornaro2020/semicolon_life/wish/773824903 afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/773837619 2020-09-23 21:13:14 UTC https://padlet.com/afornaro2020/semicolon_life/wish/773837619 Mindful Yoga 🧘‍♀️ afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/773872689 2020-09-23 21:33:36 UTC https://padlet.com/afornaro2020/semicolon_life/wish/773872689 Keep it simple. afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/777860143 It is hard to accomplish  elaborat  schemes in our relationships in an effort to keep things spicy and interesting. Sometimes, it's just better to keep it simple! ]]> 2020-09-25 00:02:59 UTC https://padlet.com/afornaro2020/semicolon_life/wish/777860143 End The Stigma afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/780865778 Seeking mental health services for oneself can be the most fearful and yet liberating task. If you're thinking about it, do it. You won't regret it!]]> 2020-09-25 22:19:17 UTC https://padlet.com/afornaro2020/semicolon_life/wish/780865778 Self Sabotage is REAL afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/781128641 Credit to Clarity Counseling ]]> 2020-09-26 04:48:02 UTC https://padlet.com/afornaro2020/semicolon_life/wish/781128641 Distress Tolerance afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/781133671 A DBT approach to navigating your crisis. ]]> 2020-09-26 04:59:40 UTC https://padlet.com/afornaro2020/semicolon_life/wish/781133671 A.C.C.E.P.T.S. afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/781134239 2020-09-26 05:01:01 UTC https://padlet.com/afornaro2020/semicolon_life/wish/781134239 Normalize Grief afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/782417366 Sometimes we find ourselves losing something or something and simply ignoring the loss. Every loss is significant (job, pet, friend, favorite sweater, etc.)
This app provides a social network for those grieving. 
Check it out! ]]> 2020-09-27 14:37:21 UTC https://padlet.com/afornaro2020/semicolon_life/wish/782417366 Sexual Truama Support afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/786070499 Available for Apple and Android devices 🤍]]> 2020-09-28 22:09:07 UTC https://padlet.com/afornaro2020/semicolon_life/wish/786070499 7 PM afornaro2020 https://padlet.com/afornaro2020/semicolon_life/wish/786436109 Do you ever just sit there and think.. wow, I can't believe this is my life. Sometimes we are handed situations bigger than ourselves. This can go both ways - gratitude or distress. So what do you do when you're situation feels bigger than you? ]]> 2020-09-29 01:57:26 UTC https://padlet.com/afornaro2020/semicolon_life/wish/786436109