건강체중가지기 위한 습관 by 김정주 https://padlet.com/jjk1209/yummy 2가지씩 적어보세요 en-us 2020-10-26 01:05:49 UTC 2020-10-29 00:17:14 UTC hello@padlet.com 일주일에 3번 운동합니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/860418919 2020-10-26 04:31:57 UTC https://padlet.com/jjk1209/yummy/wish/860418919 인스턴트 식품을 먹지 않습니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/860420958 2020-10-26 04:33:11 UTC https://padlet.com/jjk1209/yummy/wish/860420958 하루 30분 이상 운동합니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/860421534 2020-10-26 04:33:31 UTC https://padlet.com/jjk1209/yummy/wish/860421534 야식을 먹지 않습니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/860422779 2020-10-26 04:34:16 UTC https://padlet.com/jjk1209/yummy/wish/860422779 계단을 이용합니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/860423184 2020-10-26 04:34:32 UTC https://padlet.com/jjk1209/yummy/wish/860423184 컴퓨터활동대신 친구들이랑 운동합니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/868017612 2020-10-28 00:58:28 UTC https://padlet.com/jjk1209/yummy/wish/868017612 적게먹고 많이운동 jjk1209 https://padlet.com/jjk1209/yummy/wish/871680785 2020-10-28 23:46:33 UTC https://padlet.com/jjk1209/yummy/wish/871680785 음식조절과 운동하기 jjk1209 https://padlet.com/jjk1209/yummy/wish/871681556 2020-10-28 23:47:00 UTC https://padlet.com/jjk1209/yummy/wish/871681556 운동 jjk1209 https://padlet.com/jjk1209/yummy/wish/871682260 줄넘기와 달리기하기]]> 2020-10-28 23:47:29 UTC https://padlet.com/jjk1209/yummy/wish/871682260 홈트운동하기 jjk1209 https://padlet.com/jjk1209/yummy/wish/871682973 2020-10-28 23:47:59 UTC https://padlet.com/jjk1209/yummy/wish/871682973 매일 물 10잔 마시기 jjk1209 https://padlet.com/jjk1209/yummy/wish/871683417 2020-10-28 23:48:17 UTC https://padlet.com/jjk1209/yummy/wish/871683417 컴퓨터, TV보다 밖에 나가기 jjk1209 https://padlet.com/jjk1209/yummy/wish/871683685 2020-10-28 23:48:26 UTC https://padlet.com/jjk1209/yummy/wish/871683685 영양표시를 확인하고 먹습니다. jjk1209 https://padlet.com/jjk1209/yummy/wish/871730014 2020-10-29 00:16:49 UTC https://padlet.com/jjk1209/yummy/wish/871730014