What self-care techniques will we incorporate into our routines after today? by Autumn Moore https://padlet.com/moorea71/w50k625f3wlcdq8b Add 1 self-care technique that you plan to start using. en-us 2020-08-14 00:00:16 UTC 2025-12-20 06:12:05 UTC hello@padlet.com Donuts? archerm2 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184402 No I like to garden-landscape work

]]> 2020-08-14 12:51:44 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184402 Working at home balance woodl16 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184413 While I'm remote, I have to set clear work/home time balances. I was not great last year at leaving work at work...and now that work is home I'm worried it'll be worst. ]]> 2020-08-14 12:51:44 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184413 I have found my book reading partner...so it's on! chaneyrobinsonb https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184441 2020-08-14 12:51:46 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184441 Tawzer https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184445 During lunch today I am going to go to Striplings in Bogart and get a lunch plate with fried chicken, fries, baked macaroni, and corn bread.
Probably a nap after that.]]> 2020-08-14 12:51:46 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184445 Say no more often at work engelsens https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184465 2020-08-14 12:51:47 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184465 Headspace brownch10 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184517 Using the Head space app for those times when I am struggling to fall asleep.]]> 2020-08-14 12:51:48 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184517 mental zabetakisa https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184564 I love doing puzzles, but I will start doing more crossword type activities]]> 2020-08-14 12:51:50 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184564 Cra-cra-tv episodes (something other than the news) and home-work balance https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184604 2020-08-14 12:51:53 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184604 breedlovej https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184627 Digital detox...work on my work/life balance

]]> 2020-08-14 12:51:54 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184627 Zoom lunch gaertigb https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184678 2020-08-14 12:51:56 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184678 digital detox https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184710 2020-08-14 12:51:57 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184710 mindfulness moments, meditation, exercise :) barnettm32 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184726 2020-08-14 12:51:58 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184726 Art martym https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184737 I want to start working on my puzzle again. It has been sitting dormant for weeks!

]]> 2020-08-14 12:51:58 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184737 Digital detox, spending time with my family and guarding my downtime. bozarthb https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184793 2020-08-14 12:52:02 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184793 lingerfeltj https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184820 more reading]]> 2020-08-14 12:52:03 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184820 Detox from Social Media truittj1 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184850 2020-08-14 12:52:05 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184850 Hilsman book club!?! seymoure1 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184857 2020-08-14 12:52:05 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184857 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184874 Setting time limits on checking email.]]> 2020-08-14 12:52:06 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184874 Balance brighta3 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184898 Turn off computer and phone when can at home.]]> 2020-08-14 12:52:07 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184898 powells18 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184923 Meditation and exercise.]]> 2020-08-14 12:52:09 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184923 I'm really going to try to add in some exercise! solisk2 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184944 2020-08-14 12:52:10 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184944 Sensory - Music and Fresh Air belln9 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184994 2020-08-14 12:52:13 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680184994 I will call and FaceTime Conor Naughton every day so that we have social self-care. Every hour on the hour. https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185089 2020-08-14 12:52:17 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185089 Exercising cookba1 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185107 2020-08-14 12:52:18 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185107 Crafts ruckerv https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185177 2020-08-14 12:52:22 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185177 zwaldl https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185215 Going to take a couple of months off to really clear my head...haha]]> 2020-08-14 12:52:24 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185215 Emotional kannl https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185233 Being aware of my emotions.]]> 2020-08-14 12:52:26 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185233 Something to break up the work day https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185339 2020-08-14 12:52:32 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185339 Mental holcombb4 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185367 Decompression at the end of the day! I don't do this enough and often wake up stressed about whatever is still hanging out in my head. ]]> 2020-08-14 12:52:33 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185367 Exercise and eat good :) https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185476 2020-08-14 12:52:39 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185476 Invitation to others... MrHussain https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185623 Anyone interested in a biggest loser style competition?

Or a book club for parents of young children with myself and Mr. Watkins?]]> 2020-08-14 12:52:46 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185623 meditation https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185625 2020-08-14 12:52:46 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185625 Stretching https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185835 2020-08-14 12:52:57 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680185835 Yoga culliverda https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186056 2020-08-14 12:53:08 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186056 From Carol Bennett https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186140 Gonna do the book club and 1 minute meditations

]]> 2020-08-14 12:53:13 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186140 coffee time https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186240 2020-08-14 12:53:18 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186240 New Self Care https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186307 More exercising...grrrrr lol. ]]> 2020-08-14 12:53:22 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186307 Ignoring Pratt's FaceTime calls naughtonc https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186336 2020-08-14 12:53:23 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186336 Walk https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186773 2020-08-14 12:53:45 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186773 Turn off my computer and go for a walk jaquesm https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186810 2020-08-14 12:53:47 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186810 Deirdre Frasier https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186970 Exercise ]]> 2020-08-14 12:53:56 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680186970 more sleep blakee4 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187112 2020-08-14 12:54:03 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187112 Form a Hilsman Disc Golf Club mosleyd https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187307 And play tennis with colleagues

]]> 2020-08-14 12:54:13 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187307 Candice Jones https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187750 Exercise more]]> 2020-08-14 12:54:35 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680187750 self care dorseyr1 https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680188164 digital detox, separate work and home time, get more sleep]]> 2020-08-14 12:54:54 UTC https://padlet.com/moorea71/w50k625f3wlcdq8b/wish/680188164