Living is easy with eyes closed,
Misunderstanding all you see,
It’s getting hard to be someone but it all works out
It doesn’t matter much to me.

No one I think is in my tree
I mean it must be high or low
That is you can’t you know tune in but it’s all right
That is I think it’s not too bad

This is Strawberry Fields Forever by The Beatles and it shows how you can get lost in nature and make it your playground and nature should be cherished. 

By Z Bai, J Chang, C Chen, P Li, K Yang and I Chi
https://tmhome.com/benefits/study-meditation-blood-pressure/

This article talks about how the meditation techniques from the transcendentalist lower blood pressure and lead to a healthier lifestyle

This quote shows that you have to focus on yourself to maintain happiness and self-enjoyment.

BY JONES VERY

The hand and foot that stir not, they shall find 

Sooner than all the rightful place to go; 

Now in their motion free as roving wind, 

Though first no snail more limited and slow; 

I mark them full of labor all the day, 

Each active motion made in perfect rest; 

They cannot from their path mistaken stray, 

Though ’tis not theirs, yet in it they are blest; 

The bird has not their hidden track found out, 

Nor cunning fox, though full of art he be; 

It is the way unseen, the certain route, 

Where ever bound, yet thou art ever free; 

The path of Him, whose perfect law of love 

Bids spheres and atoms in just order move. 

Source: Poets of the English Language (Viking Press, 1950)

This poem is from the original transcendental movement and it describes nature and its beauty. It talks about teh hand and foot finding nature and its beauty