https://padlet.com/900004219/w3p5dqcrykik Made with a lot of luck en-us 2018-04-19 13:38:35 UTC 2018-05-02 15:09:30 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Planets.png 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/253423359 happiness is a feeling you get when you do something you like, for example you might get a rush of happiness when you win a really hard or important game at a sport. You might get excited when you accomplish a goal that you set. THESE ARE....]]> 2018-04-19 13:49:12 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/253423359 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/253814406 The Three Keys to Happiness are Sports activates,being out doors and relaxation]]> 2018-04-20 13:24:54 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/253814406 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/253814703 When you play sports you release all the build up of energy inside of you. Earlier in the day you might have  run into a problem that really stressed you out or maybe you have to much weight and that stresses you out, whatever stressed you out it you are a ticking time bomb and you could just "explode" with just one little thing so how do get rid of that build up of energy ]]> 2018-04-20 13:25:36 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/253814703 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/253814935 When you relax you try to distract yourself from whatever is causing your stress so by relaxing you are making yourself happy, for example your book a spot at a spa or nail salon what did you book it for to relax or to get your nails done you properly did it to relax or release your stress.]]> 2018-04-20 13:26:03 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/253814935 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/253814979 Okay, imagine no take a walk in the park or a very beautiful forest or hike a mountain and take time to look at the sunset it is calming you down you will most likely feel at peace. That place calms you down or relives you of your stress, if you feel at peace. Now try to get that same feeling while sitting on a couch staring at a screen... We are meant to be outside! you will feel alive outside you get a feeling that you just can not get while sitting on a couch playing fortnite or staring at a screen all day.]]> 2018-04-20 13:26:09 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/253814979 900004219 https://padlet.com/900004219/w3p5dqcrykik/wish/254799644 https://www.health.harvard.edu/blog/using-the-relaxation-response-to-reduce-stress-20101110780



https://news.nationalgeographic.com/2017/02/nature-fix-brain-happy-florence-williams/#close]]> 2018-04-24 13:05:43 UTC https://padlet.com/900004219/w3p5dqcrykik/wish/254799644