<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Evolución 2021 Healing Affirmations  by Farima Pour-Khorshid</title>
      <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v</link>
      <description>For the next 4 min. please allow spirit to guide you. Let your words flow as you contribute to our padlet. Add as many affirmations and words of wisdom that arise. You can write FROM or TO your healing self.  

[FROM Your Healing Self: Write down as many affirmations and words of wisdom that your healing self has for you. 
TO Your Healing Self: Write down as many affirmations and words of wisdom that you have for your healing self.]  *Click on the pink plus sign at the bottom right side of the padlet to contribute.
</description>
      <language>en-us</language>
      <pubDate>2021-10-13 20:02:34 UTC</pubDate>
      <lastBuildDate>2023-09-21 06:10:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/2728.png</url>
      </image>
      <item>
         <title></title>
         <author>fpourkhorshid</author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1815074393</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/821844079/11c053f019fb30c928a44a35c016275f/EE725238_9034_4F63_8B31_65471ADAFF21.jpeg" />
         <pubDate>2021-10-13 20:16:39 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1815074393</guid>
      </item>
      <item>
         <title>When you are not at ease, you manifest (dis)ease and you deserve longevity. The world needs you to survive.</title>
         <author>fpourkhorshid</author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1815076905</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-13 20:18:04 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1815076905</guid>
      </item>
      <item>
         <title>Healing</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207608</link>
         <description><![CDATA[<div>I am on a healing journey of rediscovering self-care<br><br>I am learning new ways to self-care<br><br>I am using sustaining practices to heal from past traumas<br><br>I am accepted<br><br>I belong<br><br>I am loved<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:50:05 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207608</guid>
      </item>
      <item>
         <title>Don&#39;t forget to give yourself grace too!</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207749</link>
         <description><![CDATA[<div>It's&nbsp;ok to be uncomfortable, you want change love.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:50:14 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207749</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207818</link>
         <description><![CDATA[<div>Be true to yourself, and others will be true to you</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:50:17 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838207818</guid>
      </item>
      <item>
         <title>Your body is strong and will show up for all that you are called to do.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838208469</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:50:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838208469</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838209320</link>
         <description><![CDATA[<div>You are worthy of rest</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:51:47 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838209320</guid>
      </item>
      <item>
         <title>I need to be healthy so I can be there for my family,  students and community. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838209514</link>
         <description><![CDATA[<div>I need time to breath and it’s ok to do it.&nbsp;<br><br>I need to practice what I preach—salud is mind body and soul</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:51:58 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838209514</guid>
      </item>
      <item>
         <title>Your pain is real but you have a tribe that is feeling it with you.  You are not alone.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838210824</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:53:11 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838210824</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838210887</link>
         <description><![CDATA[<div>Let go, Continue to forgive<br>I am&nbsp;<br>One with God<br>Love<br>Healing&nbsp;<br>Strength&nbsp;<br>Thoughts<br>Joy<br>Beautiful&nbsp;<br>Forgiveness&nbsp;<br>Calm&nbsp;<br>Whole<br>Grounded&nbsp;<br>Stable<br>Flexible&nbsp;<br>Cariño<br>Healthy </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:53:15 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838210887</guid>
      </item>
      <item>
         <title>Deep Breaths ...</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211017</link>
         <description><![CDATA[<div>The&nbsp;language of balance, peace, and tranquility </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:53:23 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211017</guid>
      </item>
      <item>
         <title>My heart </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211277</link>
         <description><![CDATA[<div>You are the heart this world needs. Keep taking time to heal and reconnect to yourself &amp; others so you can keep fighting and showing up. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:53:39 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211277</guid>
      </item>
      <item>
         <title>Your rest is a sacred offering to ancestors </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211374</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:53:44 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838211374</guid>
      </item>
      <item>
         <title>Your cup must be filled in order to pour.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212057</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:54:24 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212057</guid>
      </item>
      <item>
         <title>I risk being uncomfortable as I become a better version of myself</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212152</link>
         <description><![CDATA[<div>All challenges are an opportunity for growth and I am thankful for the chance to evolve.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:54:29 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212152</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212208</link>
         <description><![CDATA[<div>There is strength in asking for help </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:54:32 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212208</guid>
      </item>
      <item>
         <title>Rainbow 🌈 Hope </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212589</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1419727102/5d9bba6b64cabf8d80f5559c84b009d2/7C91AC70_8076_45C1_9355_360ECE519AE0.jpeg" />
         <pubDate>2021-10-23 16:54:53 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212589</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212664</link>
         <description><![CDATA[<div>Latinos are beautiful.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:54:55 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212664</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212679</link>
         <description><![CDATA[<div>You are not a machine—take care of yourself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:54:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838212679</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838213250</link>
         <description><![CDATA[<div>I love you unconditionally </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:55:29 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838213250</guid>
      </item>
      <item>
         <title>You can not put the work ahead of your self care. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838213362</link>
         <description><![CDATA[<div>There is no work to be done if you are not well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:55:35 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838213362</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838214317</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/794586104/f186da96bae8986783c6f9d4b3d8dcec/EECAA91A_5BDF_4C70_8488_1E27601A250D.jpeg" />
         <pubDate>2021-10-23 16:56:19 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838214317</guid>
      </item>
      <item>
         <title>Mind, body &amp; soul</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838214450</link>
         <description><![CDATA[<div>Respect your mind, body &amp; soul. Eat healthy, stick to your doctor appointments, drink water,  breathe throughout the day, reflect &amp; clear the mind.  I’m still working on meditation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:56:27 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838214450</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838216214</link>
         <description><![CDATA[<div>You are human!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:58:15 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838216214</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838216851</link>
         <description><![CDATA[<div>You are important! You matter! I love you!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 16:58:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838216851</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838217924</link>
         <description><![CDATA[<div>Today you will bring forth amazingness!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 17:00:02 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838217924</guid>
      </item>
      <item>
         <title>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”  -Audre Lorde</title>
         <author>fpourkhorshid</author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838272265</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 17:52:35 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838272265</guid>
      </item>
      <item>
         <title>Continue engaging in the sacred work of accountability, healing, and being in right relationship with the land, the body, and the spirit. </title>
         <author>fpourkhorshid</author>
         <link>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838273311</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-23 17:53:41 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/w3iei046g4xx8g3v/wish/1838273311</guid>
      </item>
   </channel>
</rss>
