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      <title>2026 GB Badgework Reflection by Miranda Lai Lijing</title>
      <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-03-31 10:08:45 UTC</pubDate>
      <lastBuildDate>2026-05-07 00:47:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Please indicate your Squad and Names for each question. </title>
         <author>miranda_lai_lijing</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3521370497</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-16 15:01:39 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3521370497</guid>
      </item>
      <item>
         <title></title>
         <author>miranda_lai_lijing</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3814503005</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/299666896/9742fb7b83812515c803508cf6fbc1be/DSCF0761.JPG" />
         <pubDate>2026-03-06 06:11:03 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3814503005</guid>
      </item>
      <item>
         <title></title>
         <author>miranda_lai_lijing</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3820770645</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/299666896/ddaac1e433c2513531edb0ce9810c78f/DSCF0772.JPG" />
         <pubDate>2026-03-11 07:43:32 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3820770645</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822465604</link>
         <description><![CDATA[<p>How to protect ourselves😝😝</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:01:48 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822465604</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822466235</link>
         <description><![CDATA[<p>We learnt how to defend ourselves from attackers by applying the methods we learnt.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:02:22 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822466235</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822466813</link>
         <description><![CDATA[<p>Learning how to protect ourselves and trying to complete the task,we overcome it by doing it with our friends </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:02:51 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822466813</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467008</link>
         <description><![CDATA[<p>How to defend myself</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:03:00 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467008</guid>
      </item>
      <item>
         <title>Ke Xiyu and jerusha (2) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467098</link>
         <description><![CDATA[<p>how to protect myself and how to alert others about danger .</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:03:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467098</guid>
      </item>
      <item>
         <title>Esther and Caylea ( 1 ) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467466</link>
         <description><![CDATA[<p>If we feel unsafe , we must always be cautious of what is happening around us in case of dangers.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:03:24 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467466</guid>
      </item>
      <item>
         <title>Liliya (2) and Kaydee (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467535</link>
         <description><![CDATA[<p>We have learnt that we should scream in a crowded area when someone tries to grab us 🙀</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:03:28 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822467535</guid>
      </item>
      <item>
         <title>Kaelyn and Ella (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822468210</link>
         <description><![CDATA[<p>We learned how to defend ourselves in a dangerous situation </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:04:04 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822468210</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469069</link>
         <description><![CDATA[<p>We have learnt about the importance of keeping yourself safe:)</p>]]></description>
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         <pubDate>2026-03-12 07:04:48 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469069</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469298</link>
         <description><![CDATA[<p>1)when people attack us we can apply self defense </p><p>2)when people try to grab us we learnt how to pull our hands away </p><p>3) we learn how to defend  ourself </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:04:59 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469298</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469430</link>
         <description><![CDATA[<p>1. My partner was too strong (Xiyu)</p><p>2. Not being to aggressive enough (Jerusha)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:05 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469430</guid>
      </item>
      <item>
         <title>Kaelyn and Ella (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469441</link>
         <description><![CDATA[<p>Not</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469441</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 ) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469653</link>
         <description><![CDATA[<p>Hope: </p><p>To defend ourselves.</p><p>Alexis:</p><p>To step on people’s feet.🦶</p><p>Sophia:</p><p>Responsibility.👍</p><p><br/></p><p>🥸</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:18 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822469653</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470062</link>
         <description><![CDATA[<p>Faith: I learnt how to defend myself if there is a stranger approaching me or tries to kidnap me</p><p>Kendra: I learnt how to protect and defend  myself if there are bad guys </p>]]></description>
         <enclosure url="https://media.tenor.com/vk8eiNAVqeQAAAAm/blue-thumbs-up-guy-blue.webp" />
         <pubDate>2026-03-12 07:05:35 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470062</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470068</link>
         <description><![CDATA[<p>I was not brave enough and I overcame it by being encouraged by my friends </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:35 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470068</guid>
      </item>
      <item>
         <title>Squad 2</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470240</link>
         <description><![CDATA[<p>How to protect and defend ourselves when in danger</p><p>(Catelyn &amp; Shannon)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:44 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470240</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470374</link>
         <description><![CDATA[<p>Doing it with friends and learning how to do it </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:05:52 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470374</guid>
      </item>
      <item>
         <title>Squad 1 &gt; Alexa and Charlotte ❤️</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470548</link>
         <description><![CDATA[<p>Alexa-self defence</p><p>-teaches me how to defend myself and stay safe</p><p>Archery </p><p>-teaches me patience and how to shoot an arrow</p><p><br/></p><p>Charlotte-self defence </p><p>-teaches me how to defend myself against baddies </p><p>Archery </p><p>-Aiming for the target 🙈</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:06:01 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822470548</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822471381</link>
         <description><![CDATA[<p>I have learnt self-defense and how to keep ourselves safe with the methods we learnt.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:06:38 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822471381</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472248</link>
         <description><![CDATA[<p>Some difficulties we faced were putting arrow on the bow as it keep falling out. We encourage each other and we succeed in the end </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:07:11 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472248</guid>
      </item>
      <item>
         <title>Ella and Kaelyn (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472493</link>
         <description><![CDATA[<p>Not screaming loud enough , thinking about how to touch the opponent’s knee.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:07:21 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472493</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472926</link>
         <description><![CDATA[<ol><li><p>We were very shy to try out the activities.☺️</p><p>We overcame it by just doing it.😉</p></li><li><p>It was confusing.</p><p>We overcame it by asking questions.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:07:44 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822472926</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473125</link>
         <description><![CDATA[<p>Shoot more accurately and faster so we can have more time to play more </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:07:56 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473125</guid>
      </item>
      <item>
         <title>Kaydee (2) and Liliya (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473159</link>
         <description><![CDATA[<p>1.trying to hit the kidnapper when could not see we overcame  it by hitting blindly and hoping for the best </p><p>2.still screaming after I screamed too much and our throat hurt we overcame it by hitting instead</p><p>^~^</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:07:58 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473159</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473937</link>
         <description><![CDATA[<p>Faith: Trying to avoid the “kidnappers” and breaking free</p><p>Kendra: The grip was very strong and tight and had to fight through the tightness</p>]]></description>
         <enclosure url="https://media.tenor.com/fQXJqsxHVd4AAAAm/huh.webp" />
         <pubDate>2026-03-12 07:08:35 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473937</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473972</link>
         <description><![CDATA[<p>We struggled to the different techniques (1 and 2)</p><p>We did it together</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:08:37 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822473972</guid>
      </item>
      <item>
         <title>Alexis ng and faith (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474179</link>
         <description><![CDATA[<p>Nope🙂‍↔️</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:08:46 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474179</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474206</link>
         <description><![CDATA[<p>Emily- how to defend myself from suspicious people trying to Give me drugs or kidnap me</p><p><br/></p><p>Faithlynn- I learnt how to defend myself from dangerous people.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:08:47 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474206</guid>
      </item>
      <item>
         <title>Esther and Caylea ( 1 ) </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474222</link>
         <description><![CDATA[<ol><li><p>We both had difficulty training with each other as we did not want to hurt each other.</p></li><li><p>We had trouble with some of the self-defence techniques as it was quite challenging.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:08:48 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474222</guid>
      </item>
      <item>
         <title>Catelyn&amp;Shannon(2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474960</link>
         <description><![CDATA[<p> I overcame them by practicing the different techniques with my friends</p><p>-Catelyn</p><p>2)I overcame them by using the different techniques that the trainers thought us </p><p>-Shannon</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:09:21 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822474960</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475350</link>
         <description><![CDATA[<p>1) When people attack us we can apply what we have learnt in the class (Jerusha)</p><p>2) We can help others if we see them in danger (Xiyu)</p><p>3) We can teach each other </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:09:40 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475350</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475716</link>
         <description><![CDATA[<p>Hope:</p><p>Idhave oh an height diff</p><p>Alexis:</p><p>Idhave</p><p>Sophia:</p><ol><li><p>Height difference * cough cough</p></li><li><p>Nothing</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:09:51 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475716</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475872</link>
         <description><![CDATA[<p>We faced difficulty while practicing the moves. We also faced difficulty when deciding to hit the attacker or run</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:09:58 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822475872</guid>
      </item>
      <item>
         <title>Alexa and charlotte 🙈</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822477080</link>
         <description><![CDATA[<p>charlotte-self defence </p><p>-blocking the molesters </p><p>-breaking out when RACHEL  grabs me😡🥺</p><p><br/></p><p>Alexa-self defence </p><p>-adapting to attack someone with my shoe 👞 </p><p>-breaking out when Rachel jumped of my back 🫩🫩</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/5300764995/c4aa9facef7037537b35a31c5de99e52/image.jpg" />
         <pubDate>2026-03-12 07:10:46 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822477080</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478441</link>
         <description><![CDATA[<p>Trying to hit the arrow into foam. (Xiyu)</p><p>Learning how to use the bow and arrow . (Jerusha)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:11:57 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478441</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478560</link>
         <description><![CDATA[<p>   1.  I have learnt to be alert and observe my surroundings when something is wrong. I can apply my learnings by taking note of my surroundings. </p><p><br/></p><ol start="2"><li><p>I have learnt to find ways to protect myself and not get hurt when someone approaches us. I can apply my learnings by remembering the tips when I’m in danger.</p></li></ol><p><br/></p><p>3. I have learnt how to seek help from others when I need it and not be scared. If I am in trouble, i will seek help from the nearest adult.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:12:04 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478560</guid>
      </item>
      <item>
         <title>Nope,nothing but us enjoying ourselves</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478596</link>
         <description><![CDATA[<p>-Catelyn&amp;Shannon</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:12:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478596</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478934</link>
         <description><![CDATA[<p>Faith: Firstly, I can protect myself from strangers. Secondly, I can learn to persevere through pain. Last but not least, I learnt techniques to protect myself when was jump scared from the back and kind of hugged</p><p>Kendra: Checking for suspicious people, Protecting myself and pull our hands away from strangers grabbing us</p>]]></description>
         <enclosure url="https://media.tenor.com/tesQfX51fccAAAAe/blue-emoji-happy.png" />
         <pubDate>2026-03-12 07:12:25 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822478934</guid>
      </item>
      <item>
         <title>Esther and Caylea ( 1 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479430</link>
         <description><![CDATA[<p>We had trouble inserting the arrow into the bow as it was quite difficult .</p><p>We should adopt a growth mindset when faced with difficult challenges.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:12:42 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479430</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479669</link>
         <description><![CDATA[<p>1.When someone attacks us we apply what we have learnt</p><p>2.we know how to escape the attacker </p><p>3.we will know how to run away or react to the attacker </p><p><br/></p>]]></description>
         <enclosure url="https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4MWRpZDN3eGh3NDg4M2dtaGFsajU0MHhlenFucDV3a3JhZmk5d3dpayZlcD12MV9naWZzX3NlYXJjaCZjdD1n/WiVvi66FqT2bpym6R8/giphy.gif" />
         <pubDate>2026-03-12 07:12:56 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479669</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479901</link>
         <description><![CDATA[<p>Faithlynn-    1 not being able to shout loudly </p><p> 2.  hitting the attacker with out being able to see behind </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="http://Emily-1.one">Emily-1.one</a> of the coaches was saying come here little girl and me inside trying not to laugh </p><p>2.the grip was too strong.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:13:10 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822479901</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480348</link>
         <description><![CDATA[<p>we got to try new things and got to do it with our friends.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:13:34 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480348</guid>
      </item>
      <item>
         <title>Ella and Kaelyn (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480418</link>
         <description><![CDATA[<p>I can fight of other people , when people grab us from the back we can step on their feet or use our head to hit them </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:13:38 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480418</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480913</link>
         <description><![CDATA[<p>  1.   We can learn self defence to protect ourselves🛡️</p><ol start="2"><li><p>We can make noise when attacked to get attention🗣️To seek help</p></li><li><p>We can be aware of our surroundings to escape from danger.</p></li></ol><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:13:59 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822480913</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822481247</link>
         <description><![CDATA[<p>Faith: I enjoyed trying a new activity as it was very fun to hold a bow and arrow for the first time and trying to aim at the target</p><p>Kendra: Aiming at the target</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:14:12 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822481247</guid>
      </item>
      <item>
         <title>Liliya and Kaydee (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822481261</link>
         <description><![CDATA[<p>We learnt to be alert </p><p>We learnt not to accept things from strangers </p><p>We learnt how to protect ourselves </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:14:12 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822481261</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822482315</link>
         <description><![CDATA[<p>We did it together and it was more fun and funny 🤣 </p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M2ZzaDhlemN5OGViYjh4NG4zbDRjanlmejg5bWZlZzJtZGw4aGJkNiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/l0MYyYNs4fcdRBKGk/giphy.gif" />
         <pubDate>2026-03-12 07:15:00 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822482315</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822482915</link>
         <description><![CDATA[<p>We found it hard to make the arrow stick onto the target as we did not have enough strength to make it stick. We should have a growth mindset and keep trying and encouraging each other.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:15:22 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822482915</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483158</link>
         <description><![CDATA[<p>Hope:</p><ol><li><p>To pull away my hand</p></li><li><p>👃 is a weak part</p></li><li><p>Observe my surroundings</p></li></ol><p>Alexis: </p><ol><li><p>When people attack </p></li><li><p>Hyper alert of my surroundings</p></li><li><p>Seek help</p></li></ol><p>Sophia:</p><ol><li><p>All of the ⬆️ above</p></li></ol>]]></description>
         <enclosure url="https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4MW9mN3RpcTBpd3V1MzRxZ3dwMWdrdXhzeGozZm90eDd1ZWM4MnRzeSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/n5iPVLeA1fvb0IYU5W/giphy.gif" />
         <pubDate>2026-03-12 07:15:33 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483158</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483190</link>
         <description><![CDATA[<ol><li><p>To pull away my hand from the attacker</p></li><li><p>To stay away from suspicious people 👍</p></li><li><p>To shout loudly to gain attention for help</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:15:34 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483190</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483293</link>
         <description><![CDATA[<p>I could not shoot the target on my first attempt but I told myself to try again next time (Jerusha)</p><p>I could not get my arrow into the foam but I persevered and got it stuck twice in the end. (Xiyu)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:15:38 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483293</guid>
      </item>
      <item>
         <title>Kaelyn and Ella (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483365</link>
         <description><![CDATA[<p>Hitting the target and trying to get bullseye.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:15:42 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822483365</guid>
      </item>
      <item>
         <title>1) how to protect myself when I’m in danger (when alone)Catelyn </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484071</link>
         <description><![CDATA[<p>2)I know how to defend and escape from the attacker</p><p>-Shannon</p><p>3)me and Shannon learnt that when we are in danger we need to scream to a point that we will attract attention </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:16:15 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484071</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484364</link>
         <description><![CDATA[<p>Faith: Some difficulties I faced when I was trying archery was trying to aim and get the grip right. But I kept trying and eventually shot in the blue zone of the shooting board and got the grip right</p><p>Kendra: although being able to shoot but the arrow would bounce back</p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g10c5448e73fd47c013d783b6dcf0311101bca7830ed9bef1728b0f91ce33a282c862b3d4f5deebf9daf116899d13565f.jpg" />
         <pubDate>2026-03-12 07:16:30 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484364</guid>
      </item>
      <item>
         <title>Charlotte and Alexa 🫶🏻</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484804</link>
         <description><![CDATA[<p>Alexa; 🙈</p><p>-how to call for help / protect myself</p><p>- how to scream until I break my vocal cords. 😈</p><p>- how to have patience when shooting arrows </p><p>Charlotte :</p><p>-shouting for help 😧</p><p>-how to shoot an arrow 🏹</p><p>-stepping on the attackers foot 🦶 </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:16:49 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484804</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484848</link>
         <description><![CDATA[<p>I would heed the coaches tips more and try to apply them when it is my turn to shoot the arrow so that I can hit the target easier.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:16:51 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822484848</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485348</link>
         <description><![CDATA[<p>Faithlynn- all my arrows were shot on the dartboard 🎯</p><p>Emily- shooting of arrows very fun🤩👍</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:17:15 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485348</guid>
      </item>
      <item>
         <title>Joy and Rachel (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485430</link>
         <description><![CDATA[<p>At first it was difficult to put the arrow on the bow and to hit the target 🎯 </p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4bGI0YW5xaHJxbzA2d2htMW1ueWl5cXk4dGo2Z3BhMXVrcWFydGwyayZlcD12MV9naWZzX3NlYXJjaCZjdD1n/gHL0GceDO9omiSXFLQ/giphy.gif" />
         <pubDate>2026-03-12 07:17:20 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485430</guid>
      </item>
      <item>
         <title>How to learn and shoot the arrow to the target</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485513</link>
         <description><![CDATA[<p>(Shannon and Catelyn😉😁</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:17:23 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485513</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485823</link>
         <description><![CDATA[<p>I would pull the string back more (Jerusha)</p><p>I would stand more vertically than diagonally (Xiyu)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:17:38 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485823</guid>
      </item>
      <item>
         <title>Kaydee and Liliya (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485948</link>
         <description><![CDATA[<p>I loved trying to hit the target</p>]]></description>
         <enclosure url="https://media1.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M2ZzaDhlemN5OGViYjh4NG4zbDRjanlmejg5bWZlZzJtZGw4aGJkNiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/l0K42QFnh9ry2AnaU/giphy.gif" />
         <pubDate>2026-03-12 07:17:44 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822485948</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486102</link>
         <description><![CDATA[<p>Hope:</p><p>Fun and interesting </p><p>Alexis:</p><p>Interestingggg</p><p>Sophia:</p><p>Dat I get to shoot</p><p>Chkk chkk boom🥸</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:17:49 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486102</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486484</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M2ZzaDhlemN5OGViYjh4NG4zbDRjanlmejg5bWZlZzJtZGw4aGJkNiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/TqN4Zy26L7wjtriu2u/giphy.gif" />
         <pubDate>2026-03-12 07:18:09 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486484</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486509</link>
         <description><![CDATA[<p>Claudea:I enjoyed the opportunity to play archery especially when I managed to hit the board and the arrow doesn’t bounce back😝And spend time with my friends and learn how to use the bow🎯</p><p><br/></p><p>Shu En:</p><p>I enjoyed learning how to play archery and trying to hit the target 🎯while I get to spend time with my friends.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:18:11 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822486509</guid>
      </item>
      <item>
         <title>Esther and Caylea ( 1 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487072</link>
         <description><![CDATA[<p>We could have applied more of the coaches tips in order to achieve a better aim.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:18:39 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487072</guid>
      </item>
      <item>
         <title>Natalie and Alexis (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487524</link>
         <description><![CDATA[<p>Nope;)we both had a great time’3’</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:18:53 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487524</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487672</link>
         <description><![CDATA[<p>Faith: I would try to have more precision and try to adjust the position of my arm and the place I was standing </p><p>Kendra: changing the position and posture so I would be able to aim better</p>]]></description>
         <enclosure url="https://media.tenor.com/qt2VLEY6i7QAAAAe/us-cats.png" />
         <pubDate>2026-03-12 07:18:59 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822487672</guid>
      </item>
      <item>
         <title>Kaydee and Liliya (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489138</link>
         <description><![CDATA[<p>Hitting the target but we had a growth mindset</p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4bGI0YW5xaHJxbzA2d2htMW1ueWl5cXk4dGo2Z3BhMXVrcWFydGwyayZlcD12MV9naWZzX3NlYXJjaCZjdD1n/gHL0GceDO9omiSXFLQ/giphy.gif" />
         <pubDate>2026-03-12 07:19:56 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489138</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489240</link>
         <description><![CDATA[<ol><li><p>When I go home myself, I can apply the methods taught when people attack me to stay safe</p></li><li><p>If somebody tries to attack me, i will get other people’s attention by shouting “ fire” or by stomping on their feet.</p></li><li><p>If they have captured me already, I can head but them. </p></li></ol><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:20:02 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489240</guid>
      </item>
      <item>
         <title>Ng Faith and Kendra  ( Squad 1 )</title>
         <author>fwith</author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489695</link>
         <description><![CDATA[<p>Faith: Nothing but very fun </p><p>Kendra: The instructors partner was very fierce </p>]]></description>
         <enclosure url="https://media.tenor.com/tj03QMexA-kAAAAm/war.webp" />
         <pubDate>2026-03-12 07:20:10 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489695</guid>
      </item>
      <item>
         <title>Ke Xiyu and Jerusha (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489831</link>
         <description><![CDATA[<p>No feedback. Everything was good 😊 (Jerusha)</p><p>I feel like we could have more safety measures. A bit. :) (Xiyu)</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:20:13 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822489831</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490392</link>
         <description><![CDATA[<p>We would be more careful with our aim at the target as it kept falling on the floor and we would need to pull the bowstring harder so the arrow would not bounce off the target 🎯 </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:20:34 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490392</guid>
      </item>
      <item>
         <title>Kaelyn and Ella (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490618</link>
         <description><![CDATA[<p>Not having enough time to aim because the bow was very heavy.We need to be more resilient </p>]]></description>
         <enclosure url="https://media1.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M2ZzaDhlemN5OGViYjh4NG4zbDRjanlmejg5bWZlZzJtZGw4aGJkNiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/l0K42QFnh9ry2AnaU/giphy.gif" />
         <pubDate>2026-03-12 07:20:43 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490618</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490858</link>
         <description><![CDATA[<p>What I faced was aiming at the target ,how I overcomes it was not giving up and trying my best to aim</p><p>Shannon</p><p>What I faced was not trying to get the arrow to bounce off the target and having a growth mindset</p><p>Catelyn</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:20:53 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490858</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490979</link>
         <description><![CDATA[<p>I enjoyed using the bow to shoot the target the most</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:21:00 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822490979</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491077</link>
         <description><![CDATA[<p>Hope:</p><p>Hard to aim</p><p>Don’t give up</p><p>Alexis:</p><p>The arrow rebounds</p><p>Try and I shall succeed </p><p>Sophia:</p><p>I miss 🥸</p><p>Perserverence</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:21:04 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491077</guid>
      </item>
      <item>
         <title>Kaydee and Liliya (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491192</link>
         <description><![CDATA[<p>I would aim lower and more at the target</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:21:10 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491192</guid>
      </item>
      <item>
         <title>Charlotte and Alexa 🦄</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491364</link>
         <description><![CDATA[<p>Charlotte </p><p>-aiming for the target 🎯 </p><p>Alexa</p><p>-aiming for the target with “accuracy “ 😉</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:21:19 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491364</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491841</link>
         <description><![CDATA[<p>Faithlynn the arrows kept dropping of the bow when I slightly pulled the bow,I kept putting it back until I actually got it on the bow without it dropping </p><p>Emily-when I shoot the arrow kept on flinging of the dart board. My mind set feeling was determined and don’t give up </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:21:37 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822491841</guid>
      </item>
      <item>
         <title>Joy and Rachel(1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822492332</link>
         <description><![CDATA[<p> Nope but We had sooooo much fun 🤩 </p>]]></description>
         <enclosure url="https://media1.giphy.com/media/v1.Y2lkPWNhYmM5OTE4NWtqbnA3anA0bG15dzIya3M2b3Y4bnUyN3Q5djZ2Nnh0ZDBrNG1pYSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/L9Q2rzzBHrfv4a1y4h/giphy.gif" />
         <pubDate>2026-03-12 07:21:48 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822492332</guid>
      </item>
      <item>
         <title>Liliya and Kaydee (2)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822493346</link>
         <description><![CDATA[<p>the instructors should be kinder when we are not sure what to do instead of yelling at us</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:22:30 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822493346</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822494309</link>
         <description><![CDATA[<ol><li><p>Trying to shoot the arrow at the board without it bouncing off🎯We overcame it by using more elastic potential energy of the stretchy band on the bow to be converted into kinetic energy of the arrow.</p></li><li><p>Keeping the bow sturdy as it was quite heavy.We overcame it by persevering.</p></li></ol><p><br/></p><p>Attitude: We had a growth mindset and encouraged each other to not give up and did better every round🎉</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:23:02 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822494309</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822495170</link>
         <description><![CDATA[<p>Yes because I can improve my shooting </p><p>-Catelyn</p><p>Yes if I had another chance I would ensure a better aim and shooting </p><p>-Shannon</p><p><br></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:23:35 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822495170</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822495173</link>
         <description><![CDATA[<p>I faced some difficulty stretching the string all the way to my face and the bow was very heavy</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:23:35 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822495173</guid>
      </item>
      <item>
         <title>Ella and Kaelyn (1)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497092</link>
         <description><![CDATA[<p>Hit the arrow harder.</p>]]></description>
         <enclosure url="https://media4.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M2ZzaDhlemN5OGViYjh4NG4zbDRjanlmejg5bWZlZzJtZGw4aGJkNiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/l0MYyYNs4fcdRBKGk/giphy.gif" />
         <pubDate>2026-03-12 07:24:49 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497092</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497416</link>
         <description><![CDATA[<p>Faithlynn- I would try to align the bow to get bulls eye 👁️ </p><p>Emily-I would try to hold the bow properly instead of letting it droop down because bow was very heavy</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:25:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497416</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497665</link>
         <description><![CDATA[<p>Hope:</p><p>Aim properly</p><p>Alexis:</p><p>Stare down the shaft of the arrow </p><p>Sophia:</p><p>I don’t know</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:25:19 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497665</guid>
      </item>
      <item>
         <title>Ella and Kaelyn </title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497920</link>
         <description><![CDATA[<p>Super FUN AND FUN </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:25:31 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822497920</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499522</link>
         <description><![CDATA[<p>1) yes.i would try it again as i think it is a really fun sport and i would try different tactics and use more strength to get the arrow to the bullseye.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:26:47 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499522</guid>
      </item>
      <item>
         <title>Sophia, Alexis Chua and Hope (Squad 2 )</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499532</link>
         <description><![CDATA[<p>Hope:</p><p>Nope don’t have</p><p>Alexis:</p><p>It was fun enjoyable and easy to understand </p><p>Sophia:</p><p>🎶 but could be longer</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:26:47 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499532</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499678</link>
         <description><![CDATA[<p>We would try to pull the string on the bow further back so that there would be more elastic potential energy of the string on the bow converted to kinetic energy of the arrow to be converted to sound and heat energy of the board,so the arrow would stick into the board and not bounce off.😝</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:26:55 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499678</guid>
      </item>
      <item>
         <title>Alexa and Charlotte 🙈</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499886</link>
         <description><![CDATA[<p>Both: adaptability ~ adapting on how to shoot not too hard but not too soft !!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:27:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499886</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499891</link>
         <description><![CDATA[<p>Emily - very fun but a bit dangerous and maybe too short but I like the self defence and arrows too.</p><p>Faithlynn- it could be longer</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:27:06 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822499891</guid>
      </item>
      <item>
         <title>Desiree &amp; Cordelia (3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822501383</link>
         <description><![CDATA[<p>Cordelia : nope</p><p>Desiree : the instructor needs to speak louder for the back people to hear the instructions </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:28:21 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822501383</guid>
      </item>
      <item>
         <title>Charlotte and Alexa 🙈</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822501600</link>
         <description><![CDATA[<p>Charlotte : pull the string harder </p><p>Alexa : learn from my mistakes ☺️</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:28:31 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822501600</guid>
      </item>
      <item>
         <title>Claudea(3) and Shu En(3)</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822502695</link>
         <description><![CDATA[<p>The programmes were engaging but they could make the sessions a little longer.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-03-12 07:29:16 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822502695</guid>
      </item>
      <item>
         <title>Alexa and Charlotte ✌🏻</title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822504847</link>
         <description><![CDATA[<p>Nil but we had fun. 🤩 </p>]]></description>
         <enclosure url="https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4dHF5cng0OWF4cm1zanlibDV3ZGZwMXZqaHZsaTdnZDY5NTQyYThvZyZlcD12MV9naWZzX3NlYXJjaCZjdD1n/OqKrj1ARvDxne2oqFT/giphy.gif" />
         <pubDate>2026-03-12 07:30:47 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3822504847</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3848410698</link>
         <description><![CDATA[]]></description>
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         <pubDate>2026-04-01 03:18:43 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3848410698</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3901141946</link>
         <description><![CDATA[<p>67</p>]]></description>
         <enclosure url="https://padlet.com/miranda_lai_lijing/2026-gb-badgework-reflection-w33mk4uzu8usy7pj" />
         <pubDate>2026-05-07 00:47:02 UTC</pubDate>
         <guid>https://padlet.com/miranda_lai_lijing/GB2026Reflections/wish/3901141946</guid>
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