AJS Family Support Hub by

Hampshire CAMHS

lharrowsmith — 2022-11-14 12:42:30 UTC

Primary Behaviour Service

lharrowsmith — 2022-11-14 12:45:01 UTC

Active Ignoring

lharrowsmith — 2022-11-14 12:55:07 UTC

Ten Steps to Wellbeing

lharrowsmith — 2022-11-14 12:57:50 UTC

Managing Anxiety

lharrowsmith — 2022-11-14 13:01:47 UTC

Mindfulmazing

lharrowsmith — 2022-11-14 13:03:31 UTC

Hampshire CAMHS

lharrowsmith — 2022-11-14 13:04:07 UTC

Anxiety

lharrowsmith — 2022-11-14 16:53:31 UTC

NHS Anxiety in children

lharrowsmith — 2022-11-14 16:57:31 UTC

Young Minds Anxiety Guide

lharrowsmith — 2022-11-14 16:58:16 UTC

What to do (and not do) when children are anxious

lharrowsmith — 2022-11-14 16:59:24 UTC

The Anxious Child

lharrowsmith — 2022-11-14 17:00:47 UTC

BBC Bitesize - How to tackle anxiety

lharrowsmith — 2022-11-14 17:01:30 UTC

The Sleep Guide

lharrowsmith — 2022-11-14 17:04:09 UTC

Sleep problems

lharrowsmith — 2022-11-14 17:04:25 UTC

Family Lives

lharrowsmith — 2022-11-14 17:09:54 UTC

Soothing Rhythm Breathing

lharrowsmith — 2022-11-16 08:49:37 UTC

Peaceful Place Imagery

lharrowsmith — 2022-11-16 08:50:32 UTC

Activity and Boredom Jar

lharrowsmith — 2022-11-16 08:53:57 UTC

Making a Self Soothe Box

lharrowsmith — 2022-11-16 08:54:35 UTC

Muscle Relaxation

lharrowsmith — 2022-11-16 08:55:11 UTC

Body Scan

lharrowsmith — 2022-11-16 08:56:17 UTC

5 Finger Positive

lharrowsmith — 2022-11-16 08:57:56 UTC

Breathing Techniques

lharrowsmith — 2022-11-16 08:59:09 UTC

Breathing Techniques

lharrowsmith — 2022-11-16 09:00:42 UTC

Goal setting

lharrowsmith — 2022-11-16 09:01:18 UTC

Getting Sleep

lharrowsmith — 2022-11-16 09:02:30 UTC

Positive Affirmations

lharrowsmith — 2022-11-16 09:03:09 UTC

Positive Affirmations

lharrowsmith — 2022-11-16 09:03:29 UTC

Colour Breathing

lharrowsmith — 2022-11-16 09:03:59 UTC

Colour Breathing

lharrowsmith — 2022-11-16 09:04:25 UTC

Our bodies are brilliant

lharrowsmith — 2022-11-16 09:05:25 UTC

Peaceful Place Imagery

lharrowsmith — 2022-11-16 09:06:35 UTC

Soothing Rhythm Breathing

lharrowsmith — 2022-11-16 09:07:31 UTC

Soothing Rhythm Breathing

lharrowsmith — 2022-11-16 09:07:50 UTC

Making a Self Soothe Box

lharrowsmith — 2022-11-16 09:44:18 UTC

Muscle relaxation

lharrowsmith — 2022-11-16 09:46:12 UTC

Grounding Techniques

lharrowsmith — 2022-11-16 09:48:14 UTC

Body Scan

lharrowsmith — 2022-11-16 09:49:27 UTC

Body Scan

lharrowsmith — 2022-11-16 09:50:47 UTC

Grounding Techniques

lharrowsmith — 2022-11-16 09:51:59 UTC

NHS Child & Bereavement

lharrowsmith — 2022-11-16 09:53:17 UTC

Simon Says

lharrowsmith — 2022-11-16 09:53:51 UTC

Young Minds - Supporting Grief & Loss

lharrowsmith — 2022-11-16 09:54:29 UTC

Winston's Wish

lharrowsmith — 2022-11-16 09:56:16 UTC

Child Bereavement UK

lharrowsmith — 2022-11-16 09:56:53 UTC

Cruse Bereavement Support

lharrowsmith — 2022-11-16 09:57:34 UTC

Family Lives - Coping with fussy eaters

lharrowsmith — 2022-11-16 10:00:01 UTC

NHS Fussy Eaters

lharrowsmith — 2022-11-16 10:01:44 UTC

NHS Advice - Eating Disorders

lharrowsmith — 2022-11-16 10:02:46 UTC

CAMHS - Eating Disorders

lharrowsmith — 2022-11-16 10:03:42 UTC

CAMHS - How to Support with an Eating Difficulty

lharrowsmith — 2022-11-16 10:06:16 UTC

Proud to be me

lharrowsmith — 2022-11-16 10:07:04 UTC

Young Minds - Eating problems and disorders

lharrowsmith — 2022-11-16 10:07:46 UTC

CAMHS - Supporting with behaviour

lharrowsmith — 2022-11-16 10:08:59 UTC

Managing challenging behaviour

lharrowsmith — 2022-11-16 10:09:51 UTC

Family Lives

lharrowsmith — 2022-11-16 10:11:04 UTC

Child to parent violence

lharrowsmith — 2022-11-16 10:13:05 UTC

Who's in Charge

lharrowsmith — 2022-11-16 10:14:05 UTC

NHS - Helping your child with anger issues

lharrowsmith — 2022-11-16 10:14:52 UTC

Children's Society - Anger

lharrowsmith — 2022-11-16 10:15:49 UTC

Anger for kids

lharrowsmith — 2022-11-16 10:17:01 UTC

Barnardos Parenting Support

lharrowsmith — 2022-11-16 10:19:26 UTC

Youth Options - Non-Violent Resistance

lharrowsmith — 2022-11-16 10:20:18 UTC

CAMHS - Body image / self esteem

lharrowsmith — 2022-11-16 10:21:02 UTC

Boosting body image

lharrowsmith — 2022-11-16 10:22:07 UTC

CAMHS - Growing up

lharrowsmith — 2022-11-16 10:24:10 UTC

CAMHS - Wellbeing Workbook

lharrowsmith — 2022-11-16 10:25:36 UTC

CAMHS - Looking Good, Feeling Fine

lharrowsmith — 2022-11-16 10:26:43 UTC

Best Version of Yourself

lharrowsmith — 2022-11-16 10:29:16 UTC

The Mix - Body Image and Self-Esteem

lharrowsmith — 2022-11-16 10:30:20 UTC

Young Minds - Self-Esteem

lharrowsmith — 2022-11-16 10:31:20 UTC

Parent Talk

lharrowsmith — 2022-11-16 10:32:19 UTC

Action for Children - Self-esteem and Body image

lharrowsmith — 2022-11-16 10:43:35 UTC

Young Minds - Body Image

lharrowsmith — 2022-11-16 10:45:26 UTC

Dove Self-Esteem Project

lharrowsmith — 2022-11-16 11:17:36 UTC

CAMHS - Low mood / Depression

lharrowsmith — 2022-11-16 11:18:51 UTC

CAMHS - It's Ok not to be Ok

lharrowsmith — 2022-11-16 11:22:04 UTC

Young Minds - Low mood and depression

lharrowsmith — 2022-11-16 11:23:07 UTC

NHS - Depression in children and young people

lharrowsmith — 2022-11-16 11:23:40 UTC

Children's society - Depression

lharrowsmith — 2022-11-16 11:24:10 UTC

Save the Children - Stress Busters

lharrowsmith — 2022-11-16 11:26:24 UTC

How to make a calm down box

lharrowsmith — 2022-11-16 11:28:55 UTC

Anna Freud Centre

lharrowsmith — 2022-11-16 11:30:33 UTC

Young Minds

lharrowsmith — 2022-11-16 11:31:06 UTC

Charlie Waller Trust

lharrowsmith — 2022-11-16 11:32:35 UTC

iTalk - Adult talking therapy service

lharrowsmith — 2022-11-16 11:34:08 UTC

CAMHS Threshold Chart

lharrowsmith — 2022-11-16 11:35:22 UTC

Book suggestion - The Invisible String

lharrowsmith — 2022-11-16 11:39:09 UTC

This lovely story offers reassurance for children suffering from loss, separation or loneliness.

ERIC - The Children's Bowel & Bladder Charity

lharrowsmith — 2022-11-17 14:39:54 UTC

Bladder & Bowel UK

lharrowsmith — 2022-11-17 14:40:26 UTC

Toileting & ASD

lharrowsmith — 2022-11-17 14:41:24 UTC

Parent Guide to Toilet Training Children with Autism

lharrowsmith — 2022-11-17 14:43:27 UTC

Hampshire Healthy Families

lharrowsmith — 2022-11-17 14:45:08 UTC

Primary Wellbeing Service (PSA)

lharrowsmith — 2022-11-17 14:47:31 UTC

Anger Management Games

lharrowsmith — 2022-11-17 14:48:27 UTC

National Debtline - Debt Advice

lharrowsmith — 2022-11-17 14:50:01 UTC

Gosport Connect to Support

lharrowsmith — 2022-11-17 14:51:28 UTC

Gosport Financial Advice and Support links

lharrowsmith — 2022-11-17 14:54:10 UTC

Gosport Foodbank

lharrowsmith — 2022-11-17 14:55:53 UTC

Trash Cafe

lharrowsmith — 2022-11-17 14:56:36 UTC

Citizens Advice - Gosport

lharrowsmith — 2022-11-17 14:57:36 UTC

Step Change - Emergency help

lharrowsmith — 2022-11-17 14:59:22 UTC

Action for Children - Sleep

lharrowsmith — 2022-11-17 15:00:42 UTC

The Sleep Charity

lharrowsmith — 2022-11-17 15:01:12 UTC

Cerebra - Sleep Advice

lharrowsmith — 2022-11-17 15:02:01 UTC

GOSH - Sleep hygiene

lharrowsmith — 2022-11-17 15:02:43 UTC

National Autistic Society - Sleep guide

lharrowsmith — 2022-11-17 15:05:15 UTC

Living Autism - Sleep guide for children with ASD or ADHD

lharrowsmith — 2022-11-17 15:06:46 UTC

CAMHS - Sleep guide

lharrowsmith — 2022-11-17 15:07:25 UTC

CAMHS - Sweet Dreams

lharrowsmith — 2022-11-17 15:08:27 UTC

CAMHS - Getting Good Sleep

lharrowsmith — 2022-11-17 15:10:22 UTC

Parenting Smart

lharrowsmith — 2022-11-17 15:14:45 UTC

CAFCASS

lharrowsmith — 2022-11-17 15:16:23 UTC

Making child arrangements if you divorce or separate

lharrowsmith — 2022-11-17 15:19:15 UTC

NSPCC - Separation and divorce

lharrowsmith — 2022-11-17 15:20:13 UTC

Gingerbread

lharrowsmith — 2022-11-17 15:21:41 UTC

Relate Counselling

lharrowsmith — 2022-11-17 15:22:38 UTC

National Family Mediation

lharrowsmith — 2022-11-17 15:23:36 UTC

Young Minds - Divorce & Separation - advice for parents

lharrowsmith — 2022-11-17 15:25:54 UTC

NSPCC - Pants Rule

lharrowsmith — 2022-11-17 15:27:49 UTC

Childline

lharrowsmith — 2022-11-17 15:28:31 UTC

Safe4Me - Links to Support Services

lharrowsmith — 2022-11-17 15:30:01 UTC

Honour Based Abuse

lharrowsmith — 2022-11-17 15:30:51 UTC

National Bullying Helpline

lharrowsmith — 2022-11-17 15:31:20 UTC

Respect

lharrowsmith — 2022-11-17 15:32:26 UTC

Drug Advice and Helpline

lharrowsmith — 2022-11-17 15:33:23 UTC

Helping children understand domestic violence

lharrowsmith — 2022-11-17 15:34:39 UTC

Supporting your child when someone they love has gone to prison

lharrowsmith — 2022-11-17 15:35:59 UTC

Children with a parent in prison

lharrowsmith — 2022-11-17 15:36:38 UTC

Family Support Links (FISH) Hampshire

lharrowsmith — 2022-11-17 15:37:57 UTC

Hampshire Local offer for SEND

lharrowsmith — 2022-11-17 15:38:42 UTC

Early Help Support in Hampshire

lharrowsmith — 2022-11-17 15:39:44 UTC

Early Help leaflet

lharrowsmith — 2022-11-17 15:41:41 UTC

Clever Never Goes

lharrowsmith — 2022-11-17 17:33:25 UTC

Football - Safeguarding awareness for parents and carers

lharrowsmith — 2022-11-17 17:39:15 UTC

Adolescent Violence to Parents

lharrowsmith — 2022-11-21 11:16:55 UTC

Parent Zone - setting up new tablets and devices

lharrowsmith — 2022-11-22 12:49:07 UTC

CEOP - 8 steps to supporting children to be safer online

lharrowsmith — 2022-11-22 12:54:45 UTC

Think U Know - CEOP Education

lharrowsmith — 2022-11-22 12:56:07 UTC

NSPCC - Keeping children safe online

lharrowsmith — 2022-11-22 12:57:03 UTC

Internet Matters Online Safety Guide

lharrowsmith — 2022-11-22 13:05:17 UTC

UK Safer Internet Centre

lharrowsmith — 2022-11-22 14:39:34 UTC

lharrowsmith — 2022-11-22 14:39:59 UTC

Young Minds - School anxiety and refusal

lharrowsmith — 2022-11-22 14:41:07 UTC

EBSA - Emotionally Based School Avoidance

lharrowsmith — 2022-11-22 14:42:08 UTC

Armed Forces Covenant

lharrowsmith — 2022-11-22 14:44:14 UTC

SSAFA, the Armed Forces Charity

lharrowsmith — 2022-11-22 14:45:12 UTC

Royal British Legion

lharrowsmith — 2022-11-22 14:49:03 UTC

Naval Children's Charity

lharrowsmith — 2022-11-22 14:50:46 UTC

NHS - Where to get help for self-harm

lharrowsmith — 2022-11-22 16:50:58 UTC

Young Minds - self-harm

lharrowsmith — 2022-11-22 16:51:32 UTC

The truth about self-harm

lharrowsmith — 2022-11-22 16:52:19 UTC

NSPCC

lharrowsmith — 2022-11-22 16:56:19 UTC

Children 1st - Understanding Self-harm - Advice for parents and carers

lharrowsmith — 2022-11-22 16:57:41 UTC

Supporting your adolescent

lharrowsmith — 2023-01-10 13:49:53 UTC

Royal Naval Benevolent Trust

lharrowsmith — 2023-01-23 09:20:17 UTC

Home Start

lharrowsmith — 2023-03-08 16:38:18 UTC

Safe4Me

lharrowsmith — 2023-03-08 16:40:24 UTC

Support in keeping children and teens safe in a range of situations

OCD Youth

lharrowsmith — 2023-03-08 16:42:09 UTC

CAMHS - OCD

lharrowsmith — 2023-03-08 16:43:08 UTC

Young Minds - OCD

lharrowsmith — 2023-03-08 16:43:46 UTC

OCD UK

lharrowsmith — 2023-03-08 16:45:45 UTC

Safe4Me

lharrowsmith — 2023-03-08 16:47:22 UTC

Parent guide to keeping children safe in a variety of situations

Healthy Eating / Oral hygiene

lharrowsmith — 2023-03-20 13:05:37 UTC

NHS Sugar calculator

lharrowsmith — 2023-03-20 13:06:37 UTC

Chat Health link

lharrowsmith — 2023-03-20 13:07:17 UTC

Health for Kids

lharrowsmith — 2023-03-20 13:07:45 UTC

NHS Healthier Together

lharrowsmith — 2023-03-20 13:08:29 UTC

NHS How to take care of children's teeth

lharrowsmith — 2023-03-20 13:08:58 UTC

How to find an NHS dentist

lharrowsmith — 2023-03-20 13:09:23 UTC

Hampshire healthy Families workshops and courses

lharrowsmith — 2023-03-20 13:10:40 UTC

Solent Mind - self harm support hub

lharrowsmith — 2023-04-18 07:03:24 UTC

Managing self-harm resource sheet

lharrowsmith — 2023-04-18 07:04:59 UTC

HSCP - self-harm and suicidal behaviour

lharrowsmith — 2023-04-18 07:09:06 UTC

SHOUT Text service 85258

lharrowsmith — 2023-04-18 07:22:35 UTC

Kooth - anonymous Mental Health support for young people 10-25

lharrowsmith — 2023-04-18 07:24:33 UTC

Amparo - support following suicide

lharrowsmith — 2023-04-18 07:26:09 UTC

Support after suicide partnership

lharrowsmith — 2023-04-18 07:27:29 UTC

Supporting your child - Self-harm and suicide

lharrowsmith — 2023-04-18 07:30:27 UTC

mind - Supporting someone who feels suicidal

lharrowsmith — 2023-04-18 07:31:25 UTC

Samaritans - If you're worried about someone else

lharrowsmith — 2023-04-18 07:32:13 UTC

Rethink

lharrowsmith — 2023-04-18 07:33:31 UTC

Strengthening parental relationships

lharrowsmith — 2023-05-03 09:08:30 UTC

Free Parent courses

lharrowsmith — 2023-05-03 09:09:26 UTC

The Solihull Approach - free online courses for parents

lharrowsmith — 2023-05-23 15:39:07 UTC

Managing the Christmas sensory overload

lharrowsmith — 2024-03-07 10:57:14 UTC

Power of PACE at Christmas

lharrowsmith — 2024-03-07 10:57:52 UTC

Christmas for Children who have experienced trauma

lharrowsmith — 2024-03-07 10:59:39 UTC

After School Restraint Collpase

lharrowsmith — 2024-09-10 12:58:41 UTC

BBC article with useful tips on ASRC

lharrowsmith — 2024-09-10 13:00:03 UTC

After School Restraint Collapse

lharrowsmith — 2024-09-10 13:03:10 UTC

Winter Warmth Network

lharrowsmith — 2025-01-20 10:01:28 UTC

Royal Navy Forum

lharrowsmith — 2025-02-04 11:08:34 UTC

Often put on workshops on wellbeing for family

Strengthening Families Booklet

lharrowsmith — 2025-04-29 10:52:46 UTC

In our place

lharrowsmith — 2025-05-12 13:05:45 UTC

NHS / Solihull Approach online learning environment developed by psychologists and health practitioners providing accessible learning about emotional health and wellbeing, proven to positively impact mental health, behaviour and relationships.

How to help a child with anxiety about school?

lharrowsmith — 2025-11-04 09:34:14 UTC

Mind military families newsletter

lharrowsmith — 2026-01-12 09:45:56 UTC

CAMHS QR code links

lharrowsmith — 2026-03-11 16:32:22 UTC