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      <title>Alcohol Addiction by Hector Martel</title>
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      <description>Grade 10 Careers</description>
      <language>en-us</language>
      <pubDate>2023-02-13 20:12:50 UTC</pubDate>
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         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2480218142</link>
         <description><![CDATA[<div>&nbsp; A relapsing chronic disorder with compulsive alcohol consumption, the loss of control when consuming and a negative emotional state when it is no longer available.</div><div>(National Institute on Alcohol Abuse and Alcoholism, 2021)</div>]]></description>
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         <pubDate>2023-02-13 20:14:13 UTC</pubDate>
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         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2480230916</link>
         <description><![CDATA[<div>Symptoms include:<br><br></div><ul><li>Having a desire to stop or decrease drinking but being unable to do so</li><li>Developing a tolerance for alcohol (i.e., needing more alcohol over time to match the feelings from earlier use)</li><li>Experiencing cravings for alcohol when not drinking</li><li>Experiencing withdrawal symptoms when not drinking (e.g., cravings, sweating, shaking, and nausea)</li><li>Having to drink to feel better</li><li>Mental Illness</li><li>Can lead to high blood pressure, cardiac problems or liver failure</li></ul><div>(American Addiction Centers, 2019)</div><div><br>Signs include:<br><br></div><ul><li>Declining to engage in social activities or hobbies that used to be of interest</li><li>Using alcohol in high-risk situations, such as while swimming or driving</li><li>Devoting significant time and resources to drinking</li><li>Facing problems at work, home, or school because of alcohol use</li><li>Continuing to use alcohol even when it is leading to social, physical, relationship, and personal problems</li></ul><div>(American Addiction Centers, 2019)<br><br>Precursors include:<br><br></div><ul><li>Stress relief</li><li>Family history</li><li>Mental health</li><li>Unsupervised underage drinking</li><li>Traumatic experiences</li><li>Self-esteem issues</li><li>Increased drinking over time</li></ul><div>(Compassion Behavioral Health, 2021)</div>]]></description>
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         <pubDate>2023-02-13 20:24:52 UTC</pubDate>
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         <title>Did you Know Video</title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2480236696</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-13 20:29:42 UTC</pubDate>
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         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2480244776</link>
         <description><![CDATA[<div>Physical:<br><br></div><ul><li>Slowed reaction times</li><li>Blackouts</li><li>Trouble with motor coordination or an inability to walk properly</li><li>Impaired judgment and risk-taking without full consideration of the consequences</li><li>Memory impairment or memory lapses</li><li>Slurred speech</li><li>Self harm</li></ul><div>(<em>Alcohol and Mental Health</em>, 2022)<br><br>Socially:<br><br></div><ul><li>&nbsp;Social skills worsen</li><li>Friendlier to strangers</li><li>More violent&nbsp;</li><li>Affects coordination, vision</li><li>speech</li></ul><div>(<em>Social Consequences of Alcohol Abuse</em>, 2023)</div><div><br>Emotionally/Mentally:<br>Changes chemicals in your brain which can lead to:</div><ul><li>Anxiety</li><li>Depression</li><li>Anger</li><li>Slower brain processing&nbsp;</li><li>Self harm/suicide&nbsp;</li></ul><div>(<em>Alcohol and Mental Health</em>, 2022)</div>]]></description>
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         <pubDate>2023-02-13 20:36:19 UTC</pubDate>
         <guid>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2480244776</guid>
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         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483710239</link>
         <description><![CDATA[<div>Addiction rehab centers are the best places to get help and sober.<br><br>How to help someone else:<br><br></div><ul><li>Therapy</li><li>Yoga/meditation</li><li>Hold them accountable</li><li>Listen to them</li><li>Support and spend time with them</li></ul><div>(<em>Physical Activity &amp; Amenities | Addiction Recovery</em>, 2020)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-15 16:11:18 UTC</pubDate>
         <guid>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483710239</guid>
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         <title>Greenstone (https://greenestone.net/)</title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483710736</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-15 16:11:38 UTC</pubDate>
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         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483714655</link>
         <description><![CDATA[<div>Greenstone is a rehab center in Muskoka, Ontario. They have accommodations like a gym, pool, sport courts like tennis, trails, 40 acres of land. There goal is to help you reach your goal, which is sobriety and wellness. They have a 30-90 day program where they help you with different activities that include:</div><ul><li>Therapy(Group, individual, family)</li><li>Yoga/meditation</li><li>Nature therapy</li><li>Exercising</li><li>Evidence based practices</li></ul><div>(<em>Physical Activity &amp; Amenities | Addiction Recovery</em>, 2020)</div><div><br>Day in a patients life include daily exercise, being outdoor, whether for exercise, or connecting through therapy, relaxing, eating at least three healthy, provided meals.<br>(<em>Physical Activity &amp; Amenities | Addiction Recovery</em>, 2020)</div>]]></description>
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         <pubDate>2023-02-15 16:14:05 UTC</pubDate>
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         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483733093</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-15 16:25:54 UTC</pubDate>
         <guid>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483733093</guid>
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         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2483736729</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-15 16:28:23 UTC</pubDate>
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      <item>
         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2485103763</link>
         <description><![CDATA[<div>In my opinion, working on your mental health is key to a good life but I do not think it is necessary every day. Do it when you can and always keep it in check so you do not slip.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-16 15:03:49 UTC</pubDate>
         <guid>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2485103763</guid>
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         <title></title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2485118507</link>
         <description><![CDATA[<div><em>Alcohol and mental health</em>. (2022). Www.mentalhealth.org.uk. https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/alcohol-and-mental-health#:~:text=The%20chemical%20changes%20in%20your</div><div>American Addiction Centers. (2019). <em>Alcoholism: Symptoms and Signs</em>. American Addiction Centers. https://americanaddictioncenters.org/alcoholism-treatment/symptoms-and-signs</div><div>Compassion Behavioral Health. (2021, October 1). <em>10 Common Causes of Alcoholism</em>. Compassion Behavioral Health. https://compassionbehavioralhealth.com/blog/10-common-causes-of-alcoholism/</div><div>National Institute on Alcohol Abuse and Alcoholism. (2021). <em>The Cycle of Alcohol Addiction</em>. Www.niaaa.nih.gov. https://www.niaaa.nih.gov/publications/cycle-alcohol-addiction</div><div><em>Physical Activity &amp; Amenities | Addiction Recovery</em>. (2020). GreeneStone. https://greenestone.net/centre-amenities/physical-activity-wellness/</div><div><em>Social Consequences of Alcohol Abuse</em>. (2023). Alcohol Abuse. https://www.alcoholabuse.com/info/effects-of-alcohol-abuse/social-consequences-alcohol-abuse/</div>]]></description>
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         <pubDate>2023-02-16 15:13:00 UTC</pubDate>
         <guid>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2485118507</guid>
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         <title>Work Cited</title>
         <author>341037927</author>
         <link>https://padlet.com/341037927/w1adlj0jrge0tav1/wish/2485119576</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-02-16 15:13:44 UTC</pubDate>
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