https://padlet.com/alancgaud/w14q2mdvji0m Alanna's Page en-us 2019-01-29 18:39:22 UTC 2019-06-04 17:12:31 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Planets.png alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/326389616 Health is the physical, social and mental state of well being. Three examples are eating healthy foods is a physical way, in a social way is being around people who are positive and a mental way is try to be positive about being healthy and staying motivated. ]]> 2019-01-31 17:46:59 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/326389616 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/328391621 Absent]]> 2019-02-06 17:47:45 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/328391621 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/328392131 Some events that could positivly change your health is to be around people that make your happy, and taking time for yourself. Some events that could be negative are missing a day of school which could lead to stress and   being around people that are negative

]]> 2019-02-06 17:48:35 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/328392131 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/329348665 On the health continuum I thing I am slightly above the middle because I eat healthy, I play with my dogs, I am making new friends, and living a normal life. ]]> 2019-02-08 18:37:13 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/329348665 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/331245606 Absent ]]> 2019-02-14 12:34:41 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/331245606 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/331245749 Two ways attitude can influence your health are being positive or negative person in your social and emotional life. In your social life if your around people who are positive and you are always negative people won't want to be around you.]]> 2019-02-14 12:35:15 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/331245749 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/333297510 Health Improvements
Physical Health- Exercise on the weekends.
Social Health- Spend time with friends outside of school.
Mental/Emotional Health-
go to bed early. ]]> 2019-02-20 17:44:37 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/333297510 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/335510966 Your emotions can impact your everyday life by what you can do and if you want to go outside, your emotions control what you do and what makes you nervous angry and in a panic or any emotion can control your actions relationships and how you react. ]]> 2019-02-26 17:52:07 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/335510966 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/336537604 I would place myself in the blue zone, i think i would be in this zone because Im bored and tired today. Since my emotions are irregular i would just breath to get me back on track. ]]> 2019-02-28 17:50:34 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/336537604 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/338523155 Stress can affect you in a positive way because you could work harder with what your doing because you will feel like you need to and you will get stuff done. Like if your at work and its an important end of the year project you will be stressed and try to get it done fast. ]]> 2019-03-06 18:01:54 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/338523155 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/339407951 I was in the high stress level, i believe that this was pretty accurate but i wasn't higher than the limit for the hight stress level category. I feel that this is an accurate score because Im pretty stressed. ]]> 2019-03-08 17:49:35 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/339407951 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/340518895 Some ways to reduce stress is to listen to up beat music, ride a bike, jam out to your fave song, take a nap, or even exercise. ]]> 2019-03-12 16:48:26 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/340518895 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/340518968 Depression, happiness, anger, low confidence, ]]> 2019-03-12 16:48:28 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/340518968 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/345360125 absent]]> 2019-03-26 16:50:58 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/345360125 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/345360350 The strategies I would use to stay in a regulated state are to listen to Queen and talk to someone to distract me. ]]> 2019-03-26 16:51:27 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/345360350 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/347284022 -Freddie Mercury 
-Jenna Marbles
-Jared Padalecki 
-]]> 2019-04-01 16:51:27 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/347284022 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/349005858 Its important to develop good character so that people will view you in a positive way. ]]> 2019-04-05 16:50:46 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/349005858 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/353820758 56%]]> 2019-04-24 16:48:10 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/353820758 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/354528038 1. The chick mentally was getting slower and wanted the nugget.
Emotionally he was in a dark dreary world doing the drugs and when he had the drug he was happy but after the highs were making him want it more, and physically he was becoming overweight and his eyes were droopy and  he could barely walk. 
2. The chicks high was getting shorter each time and abruptly ending. ]]> 2019-04-26 16:53:28 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/354528038 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/355375430 The difference between a physical dependence and a psychological is a physical is that you need it to function, and a psychological dependence is when your brain cant think without it and you need it.]]> 2019-04-30 11:35:54 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/355375430 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/358141992 Absent]]> 2019-05-08 16:49:26 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/358141992 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/358142101 absent]]> 2019-05-08 16:49:40 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/358142101 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/358142431 Its important to establish clear bounderies in a relationship so they know that you wont tolerate that behavior and you don't like that so they know you won't tolerate it and it will help build a successful relationship. ]]> 2019-05-08 16:50:18 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/358142431 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/358954579 I would look for someone trustworthy, loyal, and cheesy boyfriend. This is important to me to have a good relationship. ]]> 2019-05-10 16:47:03 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/358954579 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/362626387 The first sign of testicular cancer is a lump or enlarged testicle. ]]> 2019-05-22 16:51:11 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/362626387 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/363337331 Doing high rick behaviors like unprotected sex, doing drugs, can lead to std's because you can catch an std from someone who had an std that your sleeping with or doing drugs with if your sharing the drugs with. ]]> 2019-05-24 16:52:48 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/363337331 alancgaud https://padlet.com/alancgaud/w14q2mdvji0m/wish/365645449 She can keep herself and the baby healthy by taking prenatal vitamins, going to regular doctors appointments, an eating healthy things and enough for you and the baby. ]]> 2019-06-04 17:05:34 UTC https://padlet.com/alancgaud/w14q2mdvji0m/wish/365645449