https://padlet.com/christinaelmes1/w148y45guh6e1t71 en-us 2022-11-16 09:14:57 UTC 2023-01-19 13:48:11 UTC hello@padlet.com christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386286022 Free sleep, anxiety and stress app with more than 100k guided meditations.
Available on iOS and Andriod]]> 2022-11-16 09:21:41 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386286022 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386293562 Feel Better, Live More is a health podcast app with episodes released twice a week. Often features experts in various fields talking about mental and physical health and wellbeing. Available to listen on this website, YouTube for free, and also available on Spotify.]]> 2022-11-16 09:28:05 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386293562 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386295937 A great and free resource that includes worksheets and information on anger, anxiety, depression, CBT resources and much more. ]]> 2022-11-16 09:30:11 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386295937 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386298948 Action for Happiness brings people together and provides practical resources. Free app also available on iOS and Android]]> 2022-11-16 09:32:45 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386298948 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386402633 Courses are free to all adults 19+ if they declare on the enrolment form that they have a health or wellbeing condition. Courses offered include painting and other crafts though new courses are often added. Filter by online courses or Banbury courses. ]]> 2022-11-16 11:03:03 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386402633 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386403964 2022-11-16 11:04:25 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386403964 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386406895 Friendship app for women but mainly geared towards mothers.  This may be useful for those who feel isolated, don't have a big support network and want to make friends. ]]> 2022-11-16 11:07:01 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386406895 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386409129 Friendship app for women and non-binary people. This may be useful for those who feel isolated, don't have a big support network and want to make friends.]]> 2022-11-16 11:08:48 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386409129 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386412765 Free gratitude app available on Apple iOS

It is also available on Android and is called Gratitude: Self-Care Journal]]> 2022-11-16 11:12:13 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386412765 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386416852 Free app Available on iOS and Android]]> 2022-11-16 11:15:53 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386416852 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386427874 Answer 5 simple questions to get your personalised mental health action plan with tips and advice to help you be kind to your mind.]]> 2022-11-16 11:26:06 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2386427874 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2388538200 The Too Good To Go app lets customers buy and collect Magic Bags of this food - at a great price - directly from businesses]]> 2022-11-17 15:57:40 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2388538200 lauracoleridge https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2390153094 2022-11-18 16:21:46 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2390153094 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2394466152 Depending on eligibility, PDSA can support people who are struggling with pet bills and finances.]]> 2022-11-22 17:02:35 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2394466152 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2401979605 Bridge street community garden is run by the banbury communiy action group. People are visit and attend gardening sessions and events. The aim is to is to create a sociable space where people can connect with nature. To find out more, customers can follow them on social media. instagram: @bridge_street_community_garden
Facebook:
https://www.facebook.com/bridgestreetgarden]]> 2022-11-29 14:21:05 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2401979605 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2401986064 Mind host a regular Banbury walk from Mind's wellbeing centre on Britannia Road. On the third Tuesday of the month everyone meets at Carfax Tower to vary walking routes a bit. To join, people can sign up emailing waling@oxfordshiremind.org.uk or calling 07701372060]]> 2022-11-29 14:24:44 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2401986064 christinaelmes1 https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2449801041 Self-care app where you can journal, do goal setting and interact with virtual pet as a motivator. The app gives you the option to upgrade but you can use it for free. Available on Apple and Android]]> 2023-01-19 13:48:11 UTC https://padlet.com/christinaelmes1/w148y45guh6e1t71/wish/2449801041