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      <title>PE Club Workout Competition by Yi Quan (Wilson) ZHAO</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2022-05-11 05:10:43 UTC</pubDate>
      <lastBuildDate>2025-10-15 23:58:36 UTC</lastBuildDate>
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         <title>Team 1</title>
         <author>60723_25</author>
         <link>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178807443</link>
         <description><![CDATA[<div>bryce<br>ryan<br>Bryce 1 arm pushup 3 - (each side)<br>Ryan 1 arm pushup&nbsp;4 - (each side)<br>Bryce pushup 10<br>Ryan pushup 11<br><br></div>]]></description>
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         <pubDate>2022-05-11 05:13:47 UTC</pubDate>
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         <title>Team 2</title>
         <author>60723_25</author>
         <link>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178807541</link>
         <description><![CDATA[<div>Moon Young: jumping jacks-140<br>Aubrey: Jumping jacks - 125<br><br><br>Moon Young sit-ups: 100<br>Aubrey: 124</div>]]></description>
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         <pubDate>2022-05-11 05:13:53 UTC</pubDate>
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         <title>Team 3</title>
         <author>60723_25</author>
         <link>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178807628</link>
         <description><![CDATA[<div>Ines<br>50 squats<br><br>Jenny<br>1 min plank<br>20 crunches</div>]]></description>
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         <pubDate>2022-05-11 05:13:58 UTC</pubDate>
         <guid>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178807628</guid>
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         <title>Team 4</title>
         <author></author>
         <link>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178823542</link>
         <description><![CDATA[<div>Johnny<br>1 minute plank<br>Danny<br>10 push ups<br><br></div>]]></description>
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         <pubDate>2022-05-11 05:29:20 UTC</pubDate>
         <guid>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178823542</guid>
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      <item>
         <title>Team 5</title>
         <author>57261_10</author>
         <link>https://padlet.com/60723_25/vzzd79ob02tabop4/wish/2178825968</link>
         <description><![CDATA[<div>Sam<br>Gaby<br><br>1. Sam -&gt; 10 push ups, 10 sit ups and 2 min plank<br>Gaby -&gt;10 push ups, 10 sit ups and 2 min plank<br><br>2. Sam-&gt; 15 push ups, 15 plank walks and 20 sit ups<br>Gaby -&gt; 15 push ups, 15 plank walks and 20 sit ups</div>]]></description>
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         <pubDate>2022-05-11 05:31:46 UTC</pubDate>
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