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      <title>Obesity  by Raghad Saud Sari Alenezi</title>
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      <pubDate>2021-06-01 12:59:20 UTC</pubDate>
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         <title>CAUSES OF OBESITY </title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576355844</link>
         <description><![CDATA[<div><strong><em>Obesity means getting more weight than the normal weight. Fat people face many health problems. Obesity is the main cause of many serious problems and reduces our longevity. There are some causes for catching obesity and being fat. The first cause is related to genetic factors. Fat people may inherit obesity from their parents. That's why some people tend to be fatter than others even if they may consume the same amounts of food. The second cause is related to the unhealthy lifestyle we lead. The daily life habits lead to gaining over-weight. Most times we become lazy and don't play sport. Accordingly, our bodies become victims for obesity. The third cause is having much food. In some cases, people may eat a lot especially when they are sad. Moreover, the types of food and drinks that we have regularly have to do with obesity. Fat food and soft drinks are especially blamed for leading to obesity.</em></strong></div><div><br></div><div><strong><em>Raghad Alenezi&nbsp;</em></strong></div><div><strong><em>ID ; 58545</em></strong></div>]]></description>
         <pubDate>2021-06-01 14:05:18 UTC</pubDate>
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         <pubDate>2021-06-01 14:05:38 UTC</pubDate>
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         <title>THE NEGATIVE IMPACT OF OBESITY ON PEOPLE’S LIVES</title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576362979</link>
         <description><![CDATA[<div><strong><em>Obesity has impacted people's lives negatively by affecting their health, minimize daily exercise, and affecting the people surrounding them. Firstly, Obesity has no age preference it affects young, old, and middle-aged people. Even pregnant women and their fetuses are threatened by Obesity. Second, Genetics plays a major role in people's likeliness of getting obese. Moreover, Obesity can cause very harmful side effects from which heart disease and failure. Not only it raises the chances of getting a heart attack but also other cardiovascular diseases or "CVD".&nbsp; Additionally, it weakens the body by pressuring the blood and causing high cholesterol levels. Cancer could be caused by obesity too. More specifically, cancers such as colon, esophagus, and liver cancer are commonly known among overweight people. The increased pressures resulted from the wight could be very harmful to the human body specifically to the joints and could lead to getting osteoporosis. As for obesity and its effects on society, people who happen to be overweight were found to be less productive. That is why a lot of employers are hesitant and biased when it comes to hiring obese people so the number of unemployed over which people are increasing by the minute. All in all, I truly sympathize and wish good health and long happy life for everyone who has or is suffering from obesity.</em></strong></div><div><br></div><div><strong><em>Shaikha Albutti&nbsp;</em></strong></div><div><strong><em>ID ; 54398&nbsp;</em></strong></div>]]></description>
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         <pubDate>2021-06-01 14:07:10 UTC</pubDate>
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         <author>585452</author>
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         <pubDate>2021-06-01 14:07:26 UTC</pubDate>
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         <title>SOLUTIONS TO THE PROBLEM OF OBESITY</title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576366538</link>
         <description><![CDATA[<div><strong><em>Obesity is defined as a medical condition in which excess body fats accumulate to the extent that it has negative effects on health. We will discuss some solutions to this problem, I will talk first about sports. Exercise is one of the most powerful solutions because it is beneficial to the body in general, and a person who suffers from obesity can exercise on a daily basis, as that helps the body. To respond to weight loss. Second, there are many programs to lose weight or what is called a diet. Weight loss programs often promote lifestyle changes and diet adjustments. These changes may include eating smaller meals, abstaining from certain types of food, drinking more water, and eating fruits and vegetables. Now I will talk about a third solution, and I do not recommend trying it, which is surgery: there are cases in which it is difficult to exercise, so body plastic surgery must be treated and it is considered somewhat dangerous Because it causes death sometimes. Finally and most importantly, the most important thing for losing weight is exercising and organizing food to get a lean and athletic body, and I recommend a lot to exercise.</em></strong></div><div><br></div><div><strong><em>Hoor Almutairi&nbsp;</em></strong></div><div><strong><em>ID ; 58549&nbsp;</em></strong></div>]]></description>
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         <pubDate>2021-06-01 14:08:12 UTC</pubDate>
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         <title></title>
         <author>585452</author>
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         <pubDate>2021-06-01 14:08:36 UTC</pubDate>
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         <title>MY FRIEND’S EXPERIENCE WITH OBESITY</title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576374357</link>
         <description><![CDATA[<div><strong><em>My friend Fatma had a bad experience with obesity. And today I’m going to talk about her journey of losing weight. At first, she was bullied by people because of her obesity and had lack of confidence of her body. People around her got fat as well because she used to order a lot of junk food for her and her siblings. For example: they used to watch movies once a week and eat a lot of sweets and unhealthy snacks. Like: candies, chocolate bars and cakes. Also, she had a mental breakdown because of that and struggled a lot with it. Every time she goes shopping, she cries because it is hard to find her size. There is that one time where she decided to lose weight. One man proposed to her and when he first saw her, he said that he don’t want to marry a fat woman. That thing happened to her affected her badly. So, she decided to go on a diet. Not because of him or to marry him. No, it was for herself and her health. She joined a gym and started working out and stick to that keto diet and also encouraged her family to do the same. They had a plan of having a new healthy lifestyle together. A few months later they did it eventually and got fit and reached the goal. Then she got healthier and prettier .” After a while a good man proposed to her and she got married and lived happily ever after</em></strong></div><div><br></div><div><strong><em>Danah Alsharaf&nbsp;</em></strong></div><div><strong><em>ID ; 54208</em></strong></div>]]></description>
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         <pubDate>2021-06-01 14:10:23 UTC</pubDate>
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         <author>585452</author>
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         <pubDate>2021-06-01 14:10:35 UTC</pubDate>
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         <title></title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576376641</link>
         <description><![CDATA[<div><strong><em>We chose obesity because it is the most common problem that people face in general, and the elderly and children are more prone to obesity because they move little, do not exercise and eat excessively when they are bored or when watching TV and not caring about their health. Cutting back on junk food, sugars, and excessive eating reduces the risk of obesity. Obesity is one of the problems facing the world, the first of which is the State of Kuwait, and many diseases come due to obesity and overeating, and there are some solutions such as diet and exercise, and it is considered one of the most important solutions that adults and children can do, but a person with diseases must consult a doctor. And exercise is not just for obese people, it is beneficial for all bodies, it reduces the risk of disease, increases immunity, and changes psychological well-being for the better.</em></strong></div>]]></description>
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         <pubDate>2021-06-01 14:11:02 UTC</pubDate>
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         <title></title>
         <author>585452</author>
         <link>https://padlet.com/585452/vz4hrdel91fxphhf/wish/1576378050</link>
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         <pubDate>2021-06-01 14:11:26 UTC</pubDate>
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