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      <title>Stress Management by Emily Essick</title>
      <link>https://padlet.com/essicke/vywm7pre42h271hu</link>
      <description>What causes you stress? 
How do you manage the stressors in your life? 
What types of things would you to like to do to improve your stress? 
What is one goal you have for yourself for this year as it relates to stress, time management, or problem solving?</description>
      <language>en-us</language>
      <pubDate>2021-09-29 20:10:38 UTC</pubDate>
      <lastBuildDate>2021-10-08 13:33:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Grading papers, writing lesson plans, and keeping up with parent contact logs makes me stressed. I manage that stress by making lists and keeping a planner. I like to cook dinner and watch horror movies with my boyfriend to improve stress or improve my mood. One goal I would like to set for myself is to use more rubrics or grading keys to help speed up my grading process.</title>
         <author>essicke</author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1793158768</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-05 14:02:56 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1793158768</guid>
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         <title>marissa.....managing school and work stresses me out. I dont really manage it. I like to listen to music or sleep to improve my stress. One goal is to keep my grades up while i got work.</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797424086</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:11:13 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797424086</guid>
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         <title>Malachi  the only thing that causes me to stress is a death in my family or a close friend of mines. i manage stressors in my life by just sleeping or listening to music. I don&#39;t want to improve my stress.One goal i have is to have a 4.0 GPA</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797432529</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:14:20 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797432529</guid>
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      <item>
         <title>kiyahna </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797465666</link>
         <description><![CDATA[<div>some things that cause me to stress are school, siblings , and how much work that is given to us .i manage this by drawing, sleeping , taking a walk .i would improve this by working on my anger issues more . my goal is to graduate , succeed , and finish school with good grades .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:27:01 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797465666</guid>
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      <item>
         <title>Kamareya- What causes me stress is having lots of things to do at once and thinking i&#39;m not going to be able to get it done in time. I can manage it by taking things slowly. I would like to improve my habits and the way i do things.  One goal i have is to get as much things as i can done and not backtrack. </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797472555</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:29:41 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797472555</guid>
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      <item>
         <title>Vanessa </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797478463</link>
         <description><![CDATA[<div>something that causes stress for me is school, my parents, work and school. I manage it by listening to music and just cutting people off for a while. I would like to improve it by talking more to people to see if it helps. One goal i have is to have good grades threw out the school year.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:32:03 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797478463</guid>
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      <item>
         <title>jessica </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797490292</link>
         <description><![CDATA[<div>Things that cause me stress are school/grades, my parents, and family problems. I manage the stress in my life by listening to music, writing, focusing on myself and treating myself once in a while. I would like to improve by trying new stress relieving strategies. One goal I have for myself this year is to get good grades and do the best I can for myself. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:36:55 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797490292</guid>
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      <item>
         <title>Isabelle </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797494291</link>
         <description><![CDATA[<div>Something that causes my stress is school. I manage the stress in my life by listening to music. Somethings that I would like to do to improve the stress in my life would be to not worry as much and start doing work the day it is assigned. One goal I have for myself this year would be to not worry as much. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:38:28 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797494291</guid>
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      <item>
         <title>Airam</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797506002</link>
         <description><![CDATA[<div>School is the overall cause of my stress and maybe a few other little things as well. I try to listen to music or maybe do something fun that could distract me from the stress. To improve my stress I think could maybe try to organize and keep my space clean. A goal I have this year related to stress is to maybe not be so worried of the things I have to keep up with and to not overthink. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:43:05 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797506002</guid>
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      <item>
         <title>mariela</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797511392</link>
         <description><![CDATA[<div>Is school and keeping my grades good and staying focus on my work and getiting to sleep early. goal to keep my grades where they are now &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:45:14 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797511392</guid>
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      <item>
         <title>Danielle</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797524873</link>
         <description><![CDATA[<div>Bad grades, Fights with family, death. I exercise, listen to music, take deep breaths. Don't think to much about things. Don't over think everything and just don't let stuff get to me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:51:05 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797524873</guid>
      </item>
      <item>
         <title>jessica Del angel garcia </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797540868</link>
         <description><![CDATA[<div>things that stress me out a lot is to much school work, low grades, arguing with parents,trying to get employed family problem etc but i try to keep my self distracted from that stuff with things i like doing like makeup and stuff like that also driving around in the car with loud music relaxes me </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 18:58:16 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797540868</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797551853</link>
         <description><![CDATA[<div>something that cause stress is school,parents. try to take deep breaths and let the situation go and think positive . my anger issues. to graduate </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 19:03:25 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797551853</guid>
      </item>
      <item>
         <title>Relationships cause me stress, and people in general. and i just take things day by day. I would like to just try and remain calmer, and thin before i Act.</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797552125</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 19:03:34 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797552125</guid>
      </item>
      <item>
         <title>Derek Saunders</title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797559613</link>
         <description><![CDATA[<div>What causes you stress?&nbsp;<br>People, Work and sometimes my family<br><br>How do you manage the stressors in your life?<br>I usually listen to music, read, watch youtube, or play games.<br><br>What types of things would you to like to do to improve your stress?&nbsp;<br>Knowing what i need to do for the day<br><br>What is one goal you have for yourself for this year as it relates to stress, time management, or problem solving?</div><div>Be able to experience more good stress.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-06 19:06:59 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1797559613</guid>
      </item>
      <item>
         <title>Aaliyah Mintz </title>
         <author></author>
         <link>https://padlet.com/essicke/vywm7pre42h271hu/wish/1802535993</link>
         <description><![CDATA[<div>1. School and sometimes family<br>2. Talk to friends, travel, watch Tiktok<br>3. Getting stuff done on time<br>4. Being able to finish all of my school work before the end of the year.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-08 13:33:06 UTC</pubDate>
         <guid>https://padlet.com/essicke/vywm7pre42h271hu/wish/1802535993</guid>
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