<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My fancy padlet by Compassionate Platypus</title>
      <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-01-27 00:54:54 UTC</pubDate>
      <lastBuildDate>2025-03-04 15:33:08 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>My Fitness Plan/Goal</title>
         <author>cdean1_2</author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307193174</link>
         <description><![CDATA[<p>Please write a brief statement about your fitness plan/goal.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:21:40 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307193174</guid>
      </item>
      <item>
         <title>My Fitness Goal</title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307199401</link>
         <description><![CDATA[<p>Exercise 30 minutes a day.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:25:19 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307199401</guid>
      </item>
      <item>
         <title>To become more active.</title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307200740</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:26:06 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307200740</guid>
      </item>
      <item>
         <title>my fitness goal</title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307203740</link>
         <description><![CDATA[<p>To gain more muscle</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:27:48 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307203740</guid>
      </item>
      <item>
         <title>Fitness Goal</title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307203972</link>
         <description><![CDATA[<p>Exercise for an hour a day.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:27:55 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307203972</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307206928</link>
         <description><![CDATA[<p>stand for an hour</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:29:23 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307206928</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307207357</link>
         <description><![CDATA[<p>to get in 10,000 steps at minimum everyday </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:29:36 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307207357</guid>
      </item>
      <item>
         <title>Fitness Goal</title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307208783</link>
         <description><![CDATA[<p>My fitness goal is to be able to hold a pulse squat for 40 more seconds by the end of this week.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:30:19 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307208783</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307210595</link>
         <description><![CDATA[<p>i get typically 8-11k steps a day so thats why i said 10k minimum</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-28 15:31:23 UTC</pubDate>
         <guid>https://padlet.com/cdean1_2/vypckf5mtwrf9296/wish/3307210595</guid>
      </item>
   </channel>
</rss>
