Messages of Hope by Meritta Anju https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp Hello, please leave behind a message for hope as we close our journey of therapy and wellbeing. Your message could include anecdotes, learnings, feelings or whatever you'd like to share. en-us 2022-09-19 06:02:29 UTC 2025-11-24 05:36:03 UTC hello@padlet.com hope and peace https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2323460232 walking away with a bunch of good feelings, laughter, joy, a ton of crying and dealing with emotions, many many tabular columns and strategies :P and feeling stronger 

will miss seeing "wellbeing with anju" on my calendar, but happy to know its always a safe space to return to <3]]> 2022-10-03 09:59:45 UTC https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2323460232 Therapy is about finding yourself. The struggle is real and hard but you discover the hidden strength that you never knew you had. People will always expect you to do things that make them happy but might end up making you sad and compromise your mental peace. Just focus on yourself, what you like, get back to how you were because the world won't stop spinning and your peace is too precious to lose! https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2373151408 2022-11-07 14:17:13 UTC https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2373151408 https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2571291444 To the most nourishing and enriching time I have personally had in the sessions. It was almost like i was talking to my best friend and asking for an advice.
All the learnings I've had so far has made me stronger, more confident and resilient.
I know now how powerful I am and I will not lose hope.
Thank you so much for making me realize my true potential. ]]> 2023-04-28 04:07:23 UTC https://padlet.com/wellbeingandhope/vxxbjukzl15ipjnp/wish/2571291444