<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Next Food Network Star - MOTLEY by </title>
      <link>https://padlet.com/em114stu/vwxk4s3naagguhca</link>
      <description>Low fat recipe for patients with heart conditions</description>
      <language>en-us</language>
      <pubDate>2024-08-27 15:47:39 UTC</pubDate>
      <lastBuildDate>2024-11-18 04:11:28 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/8.0/png/1f32e.png</url>
      </image>
      <item>
         <title>Heart Healthy Taco Bowl</title>
         <author>em114stu</author>
         <link>https://padlet.com/em114stu/vwxk4s3naagguhca/wish/3120107307</link>
         <description><![CDATA[<p>2lb (896g) - Extra Lean Ground Beef</p><p>1/2lb (227g) - Shredded Mild Cheddar</p><p>300g - Light Sour Cream</p><p>300g - Shredded Iceberg Lettuce</p><p>1 packet (grams) - Taco Seasoning</p><p>45g - Diced Tomato</p><p>90g - Avocado</p><p>300g - Cilantro Lime Jasmine Rice</p><p><br/></p><p>Makes 9 servings</p><p><br/></p>]]></description>
         <enclosure url="https://live.staticflickr.com/2116/2201883643_e0ff467025_b.jpg" />
         <pubDate>2024-09-15 05:15:34 UTC</pubDate>
         <guid>https://padlet.com/em114stu/vwxk4s3naagguhca/wish/3120107307</guid>
      </item>
   </channel>
</rss>
