https://padlet.com/loganhatcher1998/vwogoxs0uccx Logan Hatcher 04/25/2018 en-us 2018-04-25 05:18:45 UTC 2018-04-25 05:35:10 UTC hello@padlet.com loganhatcher1998 https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097413 Hans Selye said that if you have no stress in your life then you are not a human being because the stress you have in your life is what leads you to adapt and change.]]> 2018-04-25 05:20:31 UTC https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097413 loganhatcher1998 https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097447 Alarm Reaction- This is the stage where your body notices that you are having stress added to your life so it tries to keep a balance by sending chemical messages and hormones.

Stage of Resistance- This is the stage where your body has reached that balance it was looking for in stage one.

Stage of Exhaustion- This is the stage where the body is giving in and has become tired from trying to keep a balance.]]> 2018-04-25 05:20:51 UTC https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097447 loganhatcher1998 https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097476 An example of situation would be you have a big exam coming up and you have to do good on this exam to make sure you make a decent grade in the class so you start to stress out and study all the material.]]> 2018-04-25 05:21:06 UTC https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097476 loganhatcher1998 https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097528 The process that i used to work through the stages was I pictured it like a movie where a stressful situation enters your mind so then your brain tries to help out and manages to do so but then gets depleted of energy after a while.]]> 2018-04-25 05:21:25 UTC https://padlet.com/loganhatcher1998/vwogoxs0uccx/wish/255097528