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      <title>Healthy Recommendations! Class 312 by Emily Teacher</title>
      <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn</link>
      <description>Pick a meal that is healthy! Then, you need to research what are the ingredients and why they are good for you! </description>
      <language>en-us</language>
      <pubDate>2021-03-31 02:44:54 UTC</pubDate>
      <lastBuildDate>2025-03-16 11:14:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401818</link>
         <description><![CDATA[<div>I'd like to recommend garlic butter chicken( chickend breast) with asparagus.&nbsp;</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401818</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401819</link>
         <description><![CDATA[<div>Garlic</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401819</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401820</link>
         <description><![CDATA[<pre>garlic can lose your weight and <pre>Anticancer action</pre></pre><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401820</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401825</link>
         <description><![CDATA[<div>chicken salad<br><br></div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401825</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401826</link>
         <description><![CDATA[<div>chicken(protein)<br>vegetables<br>avocado<br>lettuce<br>tomato</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401826</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401827</link>
         <description><![CDATA[<div>Vegetables are rich in various vitamins and minerals. In order to secrete various hormones well, a balanced intake of nutrients, including vitamins and minerals, is necessary.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401827</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401830</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401830</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401832</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401832</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401833</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401833</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401837</link>
         <description><![CDATA[<div>I recommend grilled shrimp salad..</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401837</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401838</link>
         <description><![CDATA[<div>The ingredients are grilled shrimp, vinaigrette, diced avocado, tomatoes, and black olives.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401838</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401839</link>
         <description><![CDATA[<div>Shrimps are high in several vitamins and minerals, and is a rich source of protein. They're good for heart and brain's health. Avocados provide vitamin C, E, K and potassium, helping the human body function.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401839</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401841</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401841</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401843</link>
         <description><![CDATA[<div>Omega-3 fatty acids<br>Amino acid<br>Vitamin b,d,b6,b5,b12<br><br></div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401843</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401844</link>
         <description><![CDATA[<div>It can prevent wrinkles.<br>It helps you losing weight<br>It improves brain function<br>It Decreases inflammation in the body</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401844</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401846</link>
         <description><![CDATA[<div>I suggest eating Samgyetang for your health.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401846</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401849</link>
         <description><![CDATA[<div>Chicken and ginseng are good ingredients in Samgyetang. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401849</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401850</link>
         <description><![CDATA[<div>Chicken makes me energetic because it obtains a lot of proteins. It has also has a capability to prevent various ailments.&nbsp;Ginseng makes my mental healthy and keeps me stable. Furthermore, it makes our brain activity more brisk. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401850</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401853</link>
         <description><![CDATA[<div>i recoomend a spicy ramen black<br><br></div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401853</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401854</link>
         <description><![CDATA[<div>no msg, low kalory</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401854</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401857</link>
         <description><![CDATA[<div>it makes me happy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401857</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401861</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401861</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401863</link>
         <description><![CDATA[<div>wheat noodles, beef, pear, cucumber, boiled eggs, vinegar and etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401863</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401865</link>
         <description><![CDATA[<div>Boiled eggs contains protein and vitamin B which would be healthy for your your body. Cucumbers  and pear is full of moisture.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401865</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401867</link>
         <description><![CDATA[<div>I recommend eating salmon sashimi.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401867</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401870</link>
         <description><![CDATA[<div>Salmon</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401870</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401871</link>
         <description><![CDATA[<div>It reduses the risk of being depressed and stressed. It prevents cell damage, and enhances brain function.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401871</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401873</link>
         <description><![CDATA[<div>I recommend a salmon</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401873</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401875</link>
         <description><![CDATA[<div>It contains vitamin D, astaxanthin,<br>omega-3 fatty acids.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401875</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401876</link>
         <description><![CDATA[<div>Vitamin D can prevent osteoporosis<br>and omega-3 fatty acids can reduces blood triglycerides.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401876</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401894</link>
         <description><![CDATA[<div>I recommend chicken salad.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401894</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401895</link>
         <description><![CDATA[<div>There are lots of vegetables in it. There are tomatos and lettuces.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401895</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401897</link>
         <description><![CDATA[<div>Vegetables have many vitamines.&nbsp;</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401897</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401900</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401900</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401902</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401902</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401904</link>
         <description><![CDATA[<div>DHA is good for brain</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401904</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401908</link>
         <description><![CDATA[<div>I'd like to recommend <em>Japchae(잡채).</em></div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401908</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401909</link>
         <description><![CDATA[<div>There are noodles, onions, spinach, mushrooms, meat, carrots, paprika, and eggs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401909</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401910</link>
         <description><![CDATA[<div>Paprika, which is one of the ingredients of <em>Japchae</em>, contains iron, vitamin A and vitamin E. Vitamin A and E offer significant anti-cancer properties and iron is needed to produce red blood cells. The noodle in <em>Japchae</em> contains calcium and phosphorus and is easy to get digested. Mushrooms can increase your immunity. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401910</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401913</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401913</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401914</link>
         <description><![CDATA[<div>Sushi is made of fresh fishes. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401914</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401915</link>
         <description><![CDATA[<div>It has plenty of omega3 in salmon sushi. Also we can chioose the type of the fishes so sushi can have plenty of benefits to our health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401915</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401919</link>
         <description><![CDATA[<div>I recommend salmon salad.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401919</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401920</link>
         <description><![CDATA[<div>Because salmon has (EPA,DHA)Omega-3 and salad has vitamin.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401920</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401921</link>
         <description><![CDATA[<div><strong>Because I usually eat less vegetables.So I have to eat more vegetables.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401921</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401927</link>
         <description><![CDATA[<div>I would like to recommend a salmon salad :&gt;</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401927</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401928</link>
         <description><![CDATA[<div>Some vegetables(such as lettuce and cabbages), fruits(such as apples and blueberries), and salmon are healthy.&nbsp; :&gt;</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401928</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401929</link>
         <description><![CDATA[<div>Vegetables and fruits contain a lot of mineral and vitamin. They also prevent diseases. Blueberries are good for your eyes. Salmon contains vitamin and various kinds of mineral, protein, and Omega-3.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401929</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401932</link>
         <description><![CDATA[<div>I recommend a caesar salad.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401932</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401934</link>
         <description><![CDATA[<div>It consists of romaine lettuce, garlic,&nbsp;eggs, and parmesan cheese.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401934</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401935</link>
         <description><![CDATA[<div>Romaine lettuce is full of vitamins and garlic has anti-cancer effects.<br>Cheese makes bones stronger because it is full of calcium.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401935</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401937</link>
         <description><![CDATA[<div>I would like recommend salad</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401937</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401939</link>
         <description><![CDATA[<pre>variety of vitamin in salad </pre><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401939</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401941</link>
         <description><![CDATA[<div>some vitamins good for eyes<br>, other vitamins good for skin<br>and lose weight</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401941</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401949</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401949</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401952</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401952</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401955</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401955</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401959</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401959</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401960</link>
         <description><![CDATA[<div>It is salad with Chicken breast and paprika ,orange,etc</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401960</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401961</link>
         <description><![CDATA[<div>If you eat too stimulating food late at night, you can't digest it. Chicken breast salad is not stimulating and it contains protein and vitamins, so it digest well</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401961</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401965</link>
         <description><![CDATA[<div>i recoomend a&nbsp; bibimbap</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401965</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401966</link>
         <description><![CDATA[<div>Eggs, lettuce, free vegetables, bean sprouts</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401966</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401967</link>
         <description><![CDATA[<div>It's good and healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401967</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401972</link>
         <description><![CDATA[<div>I recommend a salad.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401972</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401974</link>
         <description><![CDATA[<div>There are lettuce, tomatoes, eggs, beans, and corn.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401974</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401976</link>
         <description><![CDATA[<div>Because it is rich in dietary fiber and makes me full, it is healthy and delicious. It also improves memory.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401976</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401980</link>
         <description><![CDATA[<div>I recommend steak.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401980</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401982</link>
         <description><![CDATA[<div>The ingredients are beef, and vegetables such as asparagus.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401982</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401984</link>
         <description><![CDATA[<div>First, beef contains protein, vitamin B12, zinc, and Iron.. These nutrient help us be healthy., Also, asparagus  contains protein so it help us too.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401984</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401990</link>
         <description><![CDATA[<div>I want to eat healthy food<br><br></div><pre><br></pre>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401990</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401991</link>
         <description><![CDATA[<div>the carrot is healthy body so I want to eat healthy food<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789891669/4425a4332f9a71147f7d5ab863a5bb4f/1111.png" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370401991</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402002</link>
         <description><![CDATA[<div>It is very strong body do It have healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402002</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402009</link>
         <description><![CDATA[<div>i recommend chicken.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402009</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402012</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402012</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402013</link>
         <description><![CDATA[<div>it can heal mind health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402013</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402017</link>
         <description><![CDATA[<div>I recommend stir-fried aubergine.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402017</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402018</link>
         <description><![CDATA[<div>There are aubergine,green onion,mushroom,onion,meet.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402018</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402019</link>
         <description><![CDATA[<div>Because Aubergine prevents cancer,it also good when you’re on a diet.</div>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402019</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402022</link>
         <description><![CDATA[<h1>I highly recommend <strong>naengmyeon</strong>(cold noodles) for your dinner (or lunch).</h1>]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402022</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402023</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402023</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402024</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402024</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402028</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402028</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402031</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402031</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402032</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402032</guid>
      </item>
      <item>
         <title>What food do you recommend? Add a picture!</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402034</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402034</guid>
      </item>
      <item>
         <title>What are its healthy ingredients?</title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402037</link>
         <description><![CDATA[<div>Salmon</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402037</guid>
      </item>
      <item>
         <title>Why are these ingredients good for you? </title>
         <author>emily_teacher123</author>
         <link>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402040</link>
         <description><![CDATA[<div>Fishes contain omega-3 oils which can help lower the blood pressure.&nbsp;<br>It also contains protein.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-31 02:44:54 UTC</pubDate>
         <guid>https://padlet.com/emily_teacher123/vvgq19q00v0rypsn/wish/1370402040</guid>
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