Fernando Rodríguez V-27.622.529

Inglés 3 sección A ING Marítima

V-29.777.781.

Johaneska Guacaran

V-29.815.321.

Oswaldo Gil

V-30.022.348

C.I: 30456116

JHAN GONZALEZ

C.I: 30225562

Jesús Vargas C.I 30041531

Kleider Narvaez C.I 23609706

Juan Miranda C.I: 28.469.753.

Dialogue

Persona 1: Good morning Juan

Persona 2: Hi there, morning brother

Persona 1: i look at You and you seems quite healthy. What do You do to keep healthy?

Persona 2: oh, thanks. I do jogging every morning

Persona 1: I want to ask you something, I have bad habits and I want to change them.

Persona 2: really, What are your bad habits?

Persona 1: Yes, I drink too much soda, I eat too much fast food and I don't exercise.

Persona 2: oh I could not be like that

Persona 1: but I feel mentally healthy

Persona 2: but that is not logical

Persona 1: How do You keep mentally healthy ?

Persona 2: I sleep enough, I drink water, I eat vegetable, I eat healthy food and I exercise.

Persona 1: That's much better than what I do

Persona 2: Yes, exactly

Persona 1: Do You think I could exercise with You?

Persona 2: Yes, It sounds fantastic to me and I also would help You with food

Persona 1: I think it's great. But It Will be dificult to give up on fast food.

Persona 2: Yes a little bit, but Yes it's possible

Persona 1: What is your food healthy?

Persona 2: My food healthy is vegetables, salad and fruiet

Persona 1:But can i drink soda ?

Persona 2:No, You are crazy, You cannot drink soda

Persona 1: so, What can I drink then?!

Persona 2: You can drink water, natural juices

Persona 1: Perfect when we start ?

Persona 2: We start it tomorrow!!

Persona 1: Good bye, see You tomorrow

Persona 2: Good bye, see You tomorrow

V-30.501.417

Francisco Salazar

V-28.674.478

Osman García C.I: 30071734

Javier Marín C.I: 30241273

Yennifer Pérez 29910729

Elvys Molina 30369396

Briangel 29572549

BRIAN DE SOUSA

C.I:28.413.086

GABRIEL ROJAS

C.I: 29.534.605

JOSE SILVA

C.I: 28.363.466

Atziri Aranguren ID: 25523958

Jeannelys Pérez ID: 27487609

Díaz Oscar 29777143

Martínez Anthony 24408954

Daniel León

Adrian Cazorla 30702314

Cárdenas Danna 31823817

Donovan Sequera 30.041.758

Anderson Perdomo 30.170.300

Scenario: The three friends are catching up during a weekend get-together at Alex's house. They decide to have a conversation about how to maintain a healthy lifestyle.

Anderson: Hey guys, it's great to have you here. How is everything?

Donovan: Thanks, Alex! Life is good, but lately I feel like I need to start some healthier habits.

Diego: Same here. I've been slacking off on my workouts and my diet could use some improvement.

Anderson: I totally get it. I've been trying a few things myself. Maybe we can share some tips and motivate each other. How about we talk about fitness first?

Donovan: Sounds good. I loved running, but it's been years since I hit the pavement.

Diego: You know, I like home workouts. I got some dumbbells and resistance bands. Fast and effective.

Anderson: Wow! I recently started doing yoga. It is incredible for both the body and the mind. It keeps me flexible and less stressed.

Donovan: Yoga, huh? I never thought about that. How did you get to this?

Anderson: I found some beginner videos online. It is a turning point. And it complements my morning runs.

Diego: Speaking of races, maybe we can plan a weekend jog together. It's always more fun in company.

Donovan: I'm in! Now, what about the food? I'm a junkie.

Diego: I've been meal prepping. On Sundays it takes a little time, but it's worth it. It helps control what I eat during the week.

Anderson: Okay. I reduced my consumption of processed foods and started adding more vegetables to my meals. Also, drink more water.

Donovan: Water is my weakness. I love soft drinks. Any advice on quitting the habit?

Diego: Try sparkling water or infusing regular water with fruit. Adds flavor without extra sugar.

Andeson: And carry a reusable water bottle. It is a turning point. You'll be surprised how much you drink when it's always on hand.

Donovan: Solid advice. I'll try. By the way, how do you stay mentally healthy?

Diego: Meditation helps me clear my mind. Just a few minutes in the morning can make a big difference.

Anderson: Absolutely. I also limit screen time before bed. It helps me sleep better.

Donovan: Good points, guys. I appreciate the advice. Let's make a pact: jog regularly, eat healthier meals, and some mindfulness. Deal?

Diego: Deal!

Anderson: Deal! It's a journey, but we support each other. Cheers to a healthier us!

Donovan: Cheers!

Diego: Cheers!

Yorgelys Gomes C.I: 30.170.245.

INGM sección A-IM.

30.021.203

Yorgelys Gomes C.I: 30.170.245

INGM seccion A