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      <title>Six Tips For A Heathy Summer Vacations by Heidy Betzaida Chan Sapón</title>
      <link>https://padlet.com/hchan20/vuq4ix1botxyxo90</link>
      <description>Think about six tips to enjoy a safe and healthy summer vacation. Consider food, excercise, health, and safety. Write your Ideas in the chart.</description>
      <language>en-us</language>
      <pubDate>2021-02-01 17:11:45 UTC</pubDate>
      <lastBuildDate>2021-02-01 17:48:26 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Maria de los Angeles</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149979921</link>
         <description><![CDATA[<div>1. so physical activities <br>2. Do things you like<br>3. Relax<br>4.Don't worry about your day to day<br>5.if you prefer you can stay at home<br>6. don't eat so much junk food</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:32:39 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149979921</guid>
      </item>
      <item>
         <title>Mariana Rashon💜✨</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149980752</link>
         <description><![CDATA[<div><strong><em>1.Healthy snacks</em></strong></div><div><strong><em>2. do things that relax you<br>3. do things you enjoy<br>4.relaxation exercises<br>5.drink water<br>6.do fun things</em></strong></div>]]></description>
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         <pubDate>2021-02-01 17:32:48 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149980752</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149980779</link>
         <description><![CDATA[<div>EMILY HERNÁNDEZ 💞<br>Have food <br>Drink water <br>Relax <br>Chill out<br>To play<br>Happy whith you family <br>Have fun<br>Eat<br>swim</div>]]></description>
         <pubDate>2021-02-01 17:32:48 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149980779</guid>
      </item>
      <item>
         <title>Pablo Andrés Solorzano  Palma</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981106</link>
         <description><![CDATA[<div>1.healty  food<br>2.do exercise<br>3. Read  a book<br>4.paly  with my cousins<br>5.play  soccer<br>6.swim</div>]]></description>
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         <pubDate>2021-02-01 17:32:52 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981106</guid>
      </item>
      <item>
         <title>Elu Wright</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981177</link>
         <description><![CDATA[<div>1. Have a routine<br>2. have time to rest your body<br>3. Eat some healthy food to keep you healthy too<br>4. Try to have your body in physical movements<br>5. Be productive<br>6. Have time to yourself, It is important.</div>]]></description>
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         <pubDate>2021-02-01 17:32:52 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981177</guid>
      </item>
      <item>
         <title>michelle</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981512</link>
         <description><![CDATA[<div>1.relax<br>2.relaxed activities <br>3.read a book that you like <br>4.eat snacks of your favorite <br>5.see the sunset<br>6.walk quietly </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:32:56 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981512</guid>
      </item>
      <item>
         <title>María José</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981844</link>
         <description><![CDATA[<div>1. Walk Everyday<br>2.Relax<br>3.Eat healthy<br>4.Practice sports<br>5.Dance someday<br>6.Do exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:32:58 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981844</guid>
      </item>
      <item>
         <title>Paulina </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981934</link>
         <description><![CDATA[<ul><li><em><sub>1.eat fruit and vegetables</sub></em></li><li><em><sub>2. drinks water</sub></em></li><li><em><sub>3.try to be relaxed</sub></em></li><li><em><sub>4. do activities</sub></em></li><li><em><sub>5. run 15 minutes a day</sub></em></li><li><em><sub>6.have a daily routine</sub></em></li></ul><div><br><br></div>]]></description>
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         <pubDate>2021-02-01 17:32:59 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149981934</guid>
      </item>
      <item>
         <title>Daphne Guzmán.</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982031</link>
         <description><![CDATA[<div>1.- have fun!<br>2.- eat healthy food.<br>3.- relax and enjoy.<br>4. meditate to clear thoughts<br>5.- go to a place where you enjoy being.<br>6.- organize your time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:33:00 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982031</guid>
      </item>
      <item>
         <title>Ingrid Cabezas</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982479</link>
         <description><![CDATA[<div>1. Eat something not so greasy.<br>2. Drink natural fresh. <br>3. Spend the holidays in a quiet and not dangerous place.<br>4. Exercise for good health,<br>5. be very healthy so that we can enjoy our vacations well and not be sick.<br>6. Eat very well eat fruits or vegetables.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:33:05 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982479</guid>
      </item>
      <item>
         <title>Jose Daniel</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982990</link>
         <description><![CDATA[<div><strong>1. eat healthy food</strong></div><div><strong>2.up early
3. do exercise
4.relax mentally and physically
5. go for a run
6.spend time with your friends and family</strong></div><pre><br></pre>]]></description>
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         <pubDate>2021-02-01 17:33:10 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149982990</guid>
      </item>
      <item>
         <title>Maria Reneé</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149986027</link>
         <description><![CDATA[<pre>do activities with my family</pre><div>eat<br><br>be with my family<br><br></div><pre>play with my cousins ​​on the beachgo to the beach
<br></pre>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:33:43 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149986027</guid>
      </item>
      <item>
         <title>Christopher Archila </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149986483</link>
         <description><![CDATA[<div>1. Relax activities<br>2. Play videogames<br>3. Have fun all day <br>4. Do one of my hobbies<br>5. Eat my favorite foot<br>6. Spend time with family<br><br></div>]]></description>
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         <pubDate>2021-02-01 17:33:47 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149986483</guid>
      </item>
      <item>
         <title>Briana Castellanos </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149987155</link>
         <description><![CDATA[<div>1. Tranquility <br>2. Be with people you love<br>3. Change what we normally do<br>4. Remove stress<br>5. Relax <br>6. Rest</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:33:53 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149987155</guid>
      </item>
      <item>
         <title>Carlos Eduardo</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149987164</link>
         <description><![CDATA[<div>1. careful<br>2.relaxed<br>3.run<br>4.having a routine <br>5.eating well<br>6.Play board games</div>]]></description>
         <pubDate>2021-02-01 17:33:53 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149987164</guid>
      </item>
      <item>
         <title>Andres Castillo</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149990829</link>
         <description><![CDATA[<div>1.drink water<br>2.don't eat junk food every day<br>3. exercising or going for a walk<br>4.not having to use the phone all day<br>5.eat vegetables<br>6.do productive things</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:34:29 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149990829</guid>
      </item>
      <item>
         <title>Tiffany </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149995544</link>
         <description><![CDATA[<div>Fat healthy <br>Olo exercise<br>Don’t do baúl activities <br>Take sun at the morning <br>Start at home <br>Have time with you family </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:35:16 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149995544</guid>
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      <item>
         <title>Diego Gonzales</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149996860</link>
         <description><![CDATA[<div>1. relax :)<br>2. Tranquility :3<br>3. EAT :D</div>]]></description>
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         <pubDate>2021-02-01 17:35:29 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1149996860</guid>
      </item>
      <item>
         <title>1. I like eat spagetty :b</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150004937</link>
         <description><![CDATA[<div>2. I like fun 8)<br>3. to play :D<br>name: Diego Gonzales =)</div>]]></description>
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         <pubDate>2021-02-01 17:36:57 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150004937</guid>
      </item>
      <item>
         <title>Ramiro Pérez </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150005806</link>
         <description><![CDATA[<div>1.Play in the water<br>2.Eat good<br>3.Go to all the places<br>4.Chill out<br>5.Being with family<br><br>6.To be in the water<br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:37:07 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150005806</guid>
      </item>
      <item>
         <title>Gerson </title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150013972</link>
         <description><![CDATA[<div>water is essential<br>Eat fish<br>use sunblock<br>try to keep a good schedule<br>anticipate an intestinal infection <br>not use the cell phone so much</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:38:34 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150013972</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150018346</link>
         <description><![CDATA[<div>Gebber<br>1.Relax<br>2.tranquility<br>3.quiet walk<br>4.live together<br>5.swimming with the family<br>6.be with the family</div>]]></description>
         <pubDate>2021-02-01 17:39:22 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150018346</guid>
      </item>
      <item>
         <title>Sebastian Castañeda</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150019630</link>
         <description><![CDATA[<div>1.Play videogames<br>2.Tranquility<br>3.Relax<br>4.Eat<br>5.Run<br>:D</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:39:36 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150019630</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150036641</link>
         <description><![CDATA[2. Do things you like
]]></description>
         <enclosure url="" />
         <pubDate>2021-02-01 17:42:43 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150036641</guid>
      </item>
      <item>
         <title>📹</title>
         <author></author>
         <link>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150047928</link>
         <description><![CDATA[]]></description>
         <pubDate>2021-02-01 17:44:46 UTC</pubDate>
         <guid>https://padlet.com/hchan20/vuq4ix1botxyxo90/wish/1150047928</guid>
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