· Variety: diverse.
· Vital: important.

· Free-range: relating to a system of keeping animals in which they can move and feed freely on an area of open ground.

· Nutritious: that provides nutrients.
· Strong advise: really recommend.
· Servings: portion.
· Fattening: food that makes you increase weight.
· Cut down on : decrease the amount.

· Moderate: having average.
· Snacking: to eat small amounts of food between meals.
· Appetite: the feeling that you want to eat food.
· Food allergy: the body's immune system reacts unusually to specific foods.
 · Eliminate: remove.
· Obesity: condition of being fat.

· Vitally: essential.
· Proteins: You can find it in fish, meat and it helps your body to grow stronger.

· Carbohydrates: Sugar combines on the food that gives you energy for example on bread and pastas.

· Fats: food that is the major storage form of energy in the body.

· Vitamins: (Vitamin A,B,C) type of component that has a small natural substance to grow and have a healthy body.

· Minerals: Substance that is found in the natural environment but is also good for a healthy body.

· Calories: Amount of energy that provides food.

· High fiber: high in the parts of fruits and vegetables that cannot be digested,

· Fast food: Hot food that is served quickly in a restaurant for example hamburgers.

· Lactose intolerant: When you are not able or not easy to digest the milk that in their component has a type of sugar.

· Coeliac: a condition where your immune system attacks your own tissues when you eat gluten.

· Diabetics: Body that cannot control sugar levels.

· Halal: Food that has Islamic laws about how to be prepared, eaten and where the food is kept.

· Kosher: Follow the Jewish rules about what they eat and how to prepare their food (Jewish law)

· Fast: something happening quickly
· Vegetarians: does not eat meat
· Vegans: does not eat or use any animal products

Carbohydrates: substances, found in certain kinds of food, that provide you with energy.
Buff: attractive or well-toned. Somebody who has an attractive body, they look “fit”. Esthetic: concerned with beauty or the appreciation of beauty.
Idle: to be inactive or not working at a job.

Bulk up: to gain weight especially by becoming more muscular.

Settle on: to choose after thinking about other possible choices.

Looking to: hope or help, advice etc from someone.

Steer clear: to keep away from cleverness or trickery.

Comfortable in your own skin: relaxed and confident in one’s manner of presenting oneself and interacting with others/ contented and happy with the way you are.

Sound advice: good advice. The word “sound” in this context means trustworthy or sensible.

· Minority a smaller number or part

· Majority the larger number or part of something

· Sexism one sex is superior to or more valuable than another sex

· Racism discrimination based on race

· Prejudice an unfair and unreasonable opinion or feeling, especially when formed without enough thought or knowledge

· Stereotype an image or an ideal of a particular person, and the way the society looks at it.

· Segregation setting apart or separation of people or things from others or from the main body or group.

·Race categories into which society places individuals based on physical characteristics
Ethnicity equality that belongs to a group of people (common cultural background)

·Syntax- the arrangement of words to create well-formed sentences in a language
Phonetics- the study of the sounds made by the human voice in speech

·Phonology- the study of sounds in a particular language or in languages generally
Semantics- the study of meanings in a language

·Pragmatics- branch of linguistics dealing with language in use and the contexts in which it is used.

·Neurolinguistics- branch of linguistics dealing with the relationship between language and structure and functioning of the brain.

·Sociolinguistics- study of language in relation to social factors.
·Language Acquisition- process by which humans acquire the capacity to perceive and comprehend language.
·Historical Linguistics- the study of the history and development of languages.

Deportation: the removal from a country of an alien whose presence is unlawful or prejudicial.

Emigration: the act of leaving one's own country to settle permanently in another; moving abroad.

Chain migration: process by which migrants from a particular town follow others from that town to a particular destination.

Expatriates: a person who lives outside their native country.

Ancestors: a person, typically one more remote than a grandparent, from whom one is descended.
Ethnic: relating to a population subgroup within a larger or dominant national or cultural group) with a common national or cultural tradition.

Political asylum: the right to live in a foreign country, and is given by the government of that country.

Population transfer: the movement of a large group of people from one region to another, often a form of forced migration imposed by state policy or international authority and more often by ethnic or religious origin, but also by economic development.

Metalanguage: set of terms used for the description or analysis of another language.

Morphology: the study of the forms of words.

Syntax: the arrangement of words to create well-formed sentences in a language.

Phonetics: the study of the sounds made by the human voice in speech.

Phonology:the study of sounds in a particular language or in languages generally.

Semantics: the study of meanings in a language.

Pragmatics: branch of linguistics dealing with language in use and the contexts in which it is used.

Neurolinguistics: branch of linguistics dealing with the relationship between language and structure and functioning of the brain.

Sociolinguistics: study of language in relation to social factors.

Language Acquisition: process by which humans acquire the capacity to perceive and comprehend language.

Historical Linguistics: the study of the history and development of languages.