Bookmarks by Lindsay

Healing from Past Trauma Using IFS Model of Therapy

lindsaytsangcanada — 2024-07-31 07:58:32 UTC

Explore the IFS therapy method that heals trauma by identifying and unburdening various inner parts, fostering self-compassion and inner harmony.

Rediscovering Our Purpose in the Digital Age

lindsaytsangcanada — 2024-08-09 07:29:19 UTC

Navigate the challenges of the digital age with Lindsay Tsang's expert advice on finding purpose. This article helps you connect with your true self in a tech-driven society

Registered Psychotherapist & Counsellors | Barrie & Area

lindsaytsangcanada — 2024-09-04 08:32:22 UTC

We are a small group of well trained therapists Counsellors that are thrilled about helping people If you are feeling stuck, we are here to help you Call 705 300 0077 to Book an AppointmentWe are a small group of well trained therapists Counsellors that are thrilled about helping people If you are feeling stuck, we are here to help you Call 705 300 0077 to Book an Appointment

Being Kind to Yourself: The Power of Self-Compassion

lindsaytsangcanada — 2024-09-10 05:46:11 UTC

Discover the profound power of self compassion with lindsaytsang associates Explore strategies to nurture kindness towards yourself and enhance your well being

Counselling Services Barrie | Psychotherapy, PTSD, Couples Therapy, Anger Management

lindsaytsangcanada — 2024-09-27 10:29:48 UTC

Registered psychotherapist Counsellors in Barrie For marriage counselling, couples therapy, PTSD counselling, anger management social anxiety counselling call 705 300 0077

Registered Psychotherapist & Counsellors | Barrie & Area

lindsaytsangcanada — 2025-02-13 11:09:31 UTC

We are a small group of well-trained therapists & Counsellors that are thrilled about helping people. If you are feeling stuck, we are here to help you. Call 705-300-0077 to Book an Appointment

Lindsaytsang and associates

PSYCHOTHERAPY

Anger Management Barrie

Barrie Counsellor

Barrie Marriage counselling

Barrie Psychologist

Barrie PTSD Counselling

Leah Juras, Registered Psychotherapist (Qualifying)| Barrie

lindsaytsangcanada — 2025-03-04 10:05:37 UTC

I'm a Registered Psychotherapist (Qualifying) with the CRPO and I specialize in trauma and eating disorders. I offer all ages therapy sessions. Book a session today.

Lindsaytsang and associates

PSYCHOTHERAPY

Anger Management Barrie

Barrie Counsellor

Barrie Marriage counselling

Barrie Psychologist

Barrie PTSD Counselling

Van Shanahan, Registered Psychotherapist | Barrie

lindsaytsangcanada — 2025-04-18 08:02:06 UTC

Van is a Registered Psychotherapist (Qualifying) with the CRPO and I specialize in trauma and eating disorders. I offer all ages therapy sessions.

Sarah Graham, Registered Psychotherapist | Barrie

lindsaytsangcanada — 2025-05-08 08:21:17 UTC

Sarah Graham, RP, offers psychotherapy in Barrie for relationships, grief, anxiety, depression, chronic illness, and anger

Jessica Capra, Registered Psychotherapist | Barrie

lindsaytsangcanada — 2025-06-05 07:29:56 UTC

Jessica Capra is a Registered Psychotherapist at Lindsay Tsang & Associates in Barrie, specializing in individual therapy for clients aged 14 and above. She employs a multimodal approach to address various concerns, including life transitions, grief and loss, anxiety, depression, trauma, PTSD, adult ADHD, and personality disorders. Jessica is dedicated to creating a supportive environment where every client's story is heard, providing them with tools and guidance to progress. She collaborates with clients to establish personalized treatment goals and determine the most suitable pace and type of therapy..

Daniel Burgoyne, Registered Psychotherapist (Qualifying)| Barrie

lindsaytsangcanada — 2025-07-05 07:08:13 UTC

Daniel Burgoyne is a Registered Psychotherapist (Qualifying) based in Barrie, Ontario, dedicated to providing compassionate and client-centered mental health support. With a strong academic background, including a Master of Arts in Counselling Psychology, Daniel offers a safe, collaborative, and judgment-free environment where individuals can explore their challenges and foster personal growth.

Andi Atkins | Registered Psychotherapist, Barrie

lindsaytsangcanada — 2025-08-06 08:11:31 UTC

Andi Atkins is a registered psychotherapist with a Master's degree in Counselling Psychology. She provides a caring and non-judgmental space for teens and adults to navigate life's challenges, including depression, anxiety, trauma, grief, and self-esteem issues. Her approach is based on her professional education, personal experience, and over a decade of work in the mental health field. She helps clients understand their personal stories, develop effective coping strategies, and build on their strengths to live a more engaged and meaningful life. She is a registered member of the College of Registered Psychotherapists of Ontario (CRPO) and offers both in-person and telephone sessions.

Trauma's Physical Impact: A Guide to Body Responses & Healing | Lindsay Tsang

lindsaytsangcanada — 2025-09-08 09:09:55 UTC

Learn how trauma affects the physical body, from immediate "fight or flight" to delayed symptoms like fatigue and sleep issues. Understand your body's response and find a path to healing with this guide from psychotherapist Tamari Thompson-Kraft.

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6 Signs You're in a TOXIC Relationship (And How to Leave)

lindsaytsangcanada — 2025-10-06 08:55:41 UTC

Is your relationship draining you? Learn the 6 crucial warning signs—like constant anxiety & pain—that mean it's time to go. Find the strength to reclaim your confidence!

Need to RESET? Barrie Counselling for Anxiety, Couples & Trauma

lindsaytsangcanada — 2025-11-07 07:37:56 UTC

Ready for a change? Lindsay Tsang & Associates offers expert individual, couples, and adolescent counselling in Barrie for anxiety, depression, anger management, and PTSD/Trauma. Start your healing journey today! #CounsellingBarrie #MentalHealth #Psychotherapy

Trauma & PTSD Counselling – Healing & Hope with Lindsay Tsang, Barrie

lindsaytsangcanada — 2025-12-08 06:59:32 UTC

Struggling with past trauma or persistent PTSD? Discover compassionate, expert-led counselling through Lindsay Tsang & Associates in Barrie. Their therapy — including modalities like EMDR and Cognitive Processing Therapy — helps you move from “fight, flight or freeze” to calm, grounded living. Embrace healing, regain control, and reclaim your peace.

Couples: The Art of Effective Communication — Tips for Stronger Relationships

lindsaytsangcanada — 2026-01-03 09:47:59 UTC

Explore how effective communication strengthens relationships in Couples: The Art of Effective Communication by Lindsay Tsang. Drawing on the evidence-based Gottman Method, this article outlines practical strategies couples can use — from expressing appreciation and using softened start-ups to active listening, “repair attempts” during conflict, and taking meaningful time-outs. Learn how thoughtful communication can deepen connection, resolve conflicts gently, and revive friendship and intimacy in your partnership.

Adolescent Counselling in Barrie | Teen Therapy & Youth Support – Reset Counselling

lindsaytsangcanada — 2026-03-03 14:38:43 UTC

Adolescence is a time of rapid emotional, social, and personal development, and many teens face challenges that can feel overwhelming without the right support. Adolescent Counselling in Barrie offered by Reset Counselling & Psychotherapy provides a safe, confidential, and supportive environment where teenagers can explore their thoughts, emotions, and experiences while learning practical tools for healthy growth and resilience.

Overcoming Imposter Syndrome: Recognizing Your Worth and Building Self-Confidence

lindsaytsangcanada — 2026-03-08 07:19:20 UTC

Overcoming Imposter Syndrome: Recognizing Your Worth” explores the common experience of self-doubt that makes individuals feel like they do not deserve their achievements. Imposter syndrome often causes people to question their abilities and dismiss their accomplishments, even when there is clear evidence of their competence.

Coping with the 2026 Canadian Recession: A Therapist’s Guide

lindsaytsangcanada — 2026-06-09 12:56:43 UTC

Statistics Canada confirmed a technical recession in 2026. Discover how to protect your mental health, manage financial anxiety, and regain a sense of control