5 indian cuisine/snack that are 1) high in saturated fat 2) high in unsaturated fat by Cheng Shi Hui https://padlet.com/shihui0731/vrr35s1f3rij en-us 2018-03-08 06:33:57 UTC 2024-10-18 07:54:08 UTC hello@padlet.com unsaturated https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175803142

  • murukku

  • curry

  • roti canai

    • ]]>     2024-10-18 07:45:31 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175803142     https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175805486 High in saturated fat: ghee, paneer masala, malai kofta, biriyani, chicken tikki


    High in unsaturated fats: chana masala, palak paneer, baingan bharta, gobi fry, chaat

    ]]>     2024-10-18 07:47:28 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175805486     Fat https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175806813 Saturated fat: Unsaturated Fat:

    Ghee. Chana Masala

    Biryani. Almond nuts

    Samosa. Payasam

    Pakora

    Vada Pav





    ]]>     2024-10-18 07:48:38 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175806813     https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175807048 saturated:

    kaju katli (cashew dessert)

    halwa (pudding)

    ladoos

    gujiyas

    murukku


    unsaturated:

    roasted flavoured nuts

    chivda

    mixed seeds bar

    sesame ladoos

    bhel puri


    ]]>     2024-10-18 07:48:48 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175807048     saturated https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175807334

  • roti planta

  • butter chicken

  • desi ghee

  • malai

  • gulab jamun

    • ]]>     2024-10-18 07:49:04 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175807334     fats and unsat fats https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175809125 Saturated Fat


    1. Malai

    2. Khoya

    3. Rogan Josh

    4. Lassi

    5. Kheer


    Unsaturated Fat


    6. Baingan Bharta

    7. Chana Masala

    8. Badam Halwa

    9. Kaju Katli

    10. Tilgul

    ]]>     2024-10-18 07:50:40 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175809125     Indian cuisine https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175810510 High in saturated fat

    • Butter Chicken

    • Chicken Tandoori

    • Pakoras

    • Saag Paneer

    • Pappadam


    High in unsaturated fat

    • briyani

    • Pani puri



    ]]>     2024-10-18 07:51:56 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175810510     https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175810629 saturated:

    -samosa

    -pakoras

    -butter chicken

    -pappadam

    -gulab jamun

    -paneer


    unsaturated:

    -ghee

    -mustard oil

    -rice

    -egg curry


    ]]>     2024-10-18 07:52:02 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175810629     https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175813058 High in saturated fat

    1. Samosa

    2. Pakora

    3. Vada Pav

    4. Butter chicken

    5. Briyani

    High in unsaturated fat

    1. Roasted chickpeas

    2. Kesari

    3. Chickpea curry

    ]]>     2024-10-18 07:54:07 UTC https://padlet.com/shihui0731/vrr35s1f3rij/wish/3175813058