MAKE YOUR LIFE BETTER by https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz Hecho con una mente abierta GABRIEL GUAMAN 1 A MECANIZADO en-us 2021-06-25 17:17:45 UTC 2021-06-25 18:16:26 UTC hello@padlet.com How to have a healthy life gabrielguamanh https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625716921 A healthy lifestyle is a set of behaviors or daily attitudes, to maintain the body and mind in an adequate way, both related to mental.

]]> 2021-06-25 17:34:42 UTC https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625716921 EXAMPLES OF HOW TO LEAD A HEALTHY LIFE gabrielguamanh https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625729521 1.- Get regular exercise and weight control. 2.- No Smoking. 3.- DO NOT drink a lot of alcohol and avoid it completely if you have a history of alcoholism. 4._ Use medications prescribed by your healthcare provider as directed.

]]> 2021-06-25 17:45:11 UTC https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625729521 10 healthy lifestyle gabrielguamanh https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625743282
  • Eat a variety of foods.
  • Base your diet on plenty of foods rich in carbohydrates.
  • Replace saturated with unsaturated fat.
  • Enjoy plenty of fruits and vegetables.


    • ]]>     2021-06-25 17:55:29 UTC https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625743282     5 healthy lifestyle? gabrielguamanh https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625750700
  • eating a healthy diet.
  • getting regular exercise.
  • not smoking.
  • staying at a healthy weight.
  • limiting alcohol.

    • ]]>     2021-06-25 18:02:10 UTC https://padlet.com/gabrielguamanh/vqtxa99l5cc7pxpz/wish/1625750700