Undrowned Study Padlet by Kailey Abaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes Entries en-us 2025-05-23 07:42:34 UTC 2025-05-29 09:30:57 UTC hello@padlet.com 1. Listen: Listen Deeply kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470688159 Lesson: Listen closely. Not just to words, but to feelings, surroundings, and those who are often unheard. Listening can be powerful and healing.

]]> 2025-05-28 07:51:25 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470688159 Sounds kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470693584 Dolphins use a variety of sounds, such as whistles and clicks to communicate and navigate the world to maintain social structures.


https://www.dolphinsplus.com/blog/how-do-dolphins-use-echolocation





]]> 2025-05-28 07:56:00 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470693584 2. Breathe: Take a break kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470697110 Lesson: We must slow down, take breaks, and care for ourselves. Rest is resistance.

]]> 2025-05-28 07:59:17 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470697110 Surfacing kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470701513 Marine mammals have evolved to breathe efficiently, surfacing regularly to replenish oxygen. A reminder of the importance of intentional rest.


https://news.stonybrook.edu/newsroom/marine-mammals-surfacing-in-the-new-york-bight/




]]> 2025-05-28 08:03:12 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470701513 3. Remember: Memory kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470705871 Lesson: Memory is survival. Remember your people, your history, your truth, it keeps you rooted and strong.

]]> 2025-05-28 08:07:06 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470705871 History kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470712418 Marine mammals, especially matriarchs like orcas, pass knowledge across generations. Orcas teach their young how to survive through stories carried in behavior.


https://www.pbs.org/wnet/nature/killer-whales-teach-young-to-hunt/32075/




]]> 2025-05-28 08:13:38 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470712418 4. Practice: Learning kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470718759 Lesson: Learning comes from doing something repeatedly. Growth needs action.


]]> 2025-05-28 08:19:16 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470718759 5. Collaborate: Working Together kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470719753 Lesson: Community and cooperation are survival strategies. We should all work together, we are not meant to live alone.

]]> 2025-05-28 08:20:19 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470719753 6. Be Vulnerable: Softness is Strength kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470721315 Lesson: It's okay to be open and sensitive. Vulnerability creates intimacy.

]]> 2025-05-28 08:21:58 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470721315 7. Be Present: Focus kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470722583 Lesson: Focus on this moment; its the only one we really have.

]]> 2025-05-28 08:23:16 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470722583 8. Be Fierce: Courageous kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470723011 Lesson: Stand up for yourself and your people. Defending your community, especially the vulnerable, is a powerful act of love and strength. 

]]> 2025-05-28 08:23:39 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470723011 9. Learn from Conflict: Growth kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470723456 Lesson: Conflict can be a path to deeper understanding, not just harm.

]]> 2025-05-28 08:24:08 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470723456 10. Honor Your Boundaries: "NO" kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470724195 Lesson:Respect boundaries. Touch and closeness should be based on trust and choice, not force.

]]> 2025-05-28 08:24:48 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470724195 11. Respect Your Hair kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470724656 Lesson: Every part of you, even the small and quiet, holds knowledge.

]]> 2025-05-28 08:25:17 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470724656 12. End Capitalism kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470725499 Lesson: Capitalism harms both marine life and human life. Reimagine how we live, consume, and share.


]]> 2025-05-28 08:25:54 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470725499 13. Refuse: Say no kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470726116 Lesson: Refusing oppression is a continuous process. Keep resisting, even if the world tries to trap you again and again.

]]> 2025-05-28 08:26:31 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470726116 14. Surrender: Let go kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470726775 Lesson: Surrendering is not weakness, it’s choosing to flow with what is sacred.

]]> 2025-05-28 08:27:13 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470726775 15. Go Deep: Explore kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470727165 Lesson: Explore your truths deeply.

]]> 2025-05-28 08:27:36 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470727165 16. Stay Black kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470727598 Lesson: Affirm Black identity and survival through love and creativity.

]]> 2025-05-28 08:27:59 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470727598 17. Slow Down kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470728150 Lesson: Even in hard times, we must find ways to rest. Rest is not a luxury, it’s necessary for survival and resistance.

]]> 2025-05-28 08:28:20 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470728150 18. Rest kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470728918 Lesson: You don’t have to earn rest, you need it to thrive.

]]> 2025-05-28 08:29:03 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470728918 19. Take Care of Your Blessings kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470729456 Lesson: Love across boundaries.

]]> 2025-05-28 08:29:42 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3470729456 Skills kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471389099 Marine mammals rehearse skills like hunting, social bonding, and swimming with precision. Like how dolphins practice jumping.


https://dolphinworld.org/splashes-of-joy-the-art-and-science-of-dolphin-acrobatics-and-tricks/#:~:text=Dolphin%20acrobatics%20are%20a%20testament,their%20social%20bonds%20and%20coordination.

]]> 2025-05-28 20:21:15 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471389099 Pods kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471394364 Dolphins and whales move in pods, they survive and thrive in groups.


https://www.youtube.com/watch?v=Lvv-5vgBXtY

]]> 2025-05-28 20:30:43 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471394364 Dependent kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471399868 Seals depend on others, especially during breeding and pupping seasons. While they primarily live solitary lives, they gather in large groups for these reasons, and mothers also depend on other mothers for protection when raising their pups. 


https://www.ifaw.org/journal/faqs-about-seals#:~:text=Seals%20live%20solo%2C%20except%20during,feeding%20to%20guard%20their%20territory.

]]> 2025-05-28 20:40:06 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471399868 Pay attention kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471404688 Dolphins often cluster into smaller sub-groups, paying attention to each other's positions and surfacing times, demonstrating their attentiveness. They must constantly pay attention to survive.


https://www.wilddolphinproject.org/dolphin-social-lives-and-relationships/#:~:text=The%20Emotional%20Depth%20of%20Dolphin%20Relationships%20Dolphins,members%20and%20close%20companions%2C%20strengthening%20their%20relationships.

]]> 2025-05-28 20:47:51 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471404688 Protect kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471788016 Orcas are protective and strong, especially the matriarchs who lead with purpose.


https://www.eagleeyeadventures.com/blog/how-do-orcas-defend-themselves-tactics-adaptations-explained#:~:text=Orcas'%20Physical%20Strength%20and%20Size,necessary%2C%20fight%20off%20potential%20threats.

]]> 2025-05-29 02:17:43 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471788016 kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471812524 Whales slap their tails or bodies during disputes but also return to peace.


https://whalewatchwesternaustralia.com/why-do-whales-tail-slap/#:~:text=There%20are%20a%20few%20reasons,the%20communication%20is%20all%20about.

]]> 2025-05-29 02:28:49 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471812524 Boundaries kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471833077 Interacting with marine mammals without consent can disrupt their natural behaviors and social structures.


https://www.ifaw.org/journal/faqs-about-seals#:~:text=Seals%20live%20much%20of%20their%20lives%20on%20land&text=Seals%20rest%20on%20land%20to,on%20land%20when%20they%20moult.

]]> 2025-05-29 02:39:11 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471833077 Your body is wise kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471839251 Walruses have sensitive whiskers that help them survive in the dark.


https://oceanconservancy.org/blog/2016/05/19/10-things-to-know-about-the-walrus/#:~:text=Walruses%20are%20able%20to%20locate,contact%20with%20an%20appropriate%20food.


]]> 2025-05-29 02:42:14 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471839251 Harm kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471844391 Fishing, oil drilling, and climate change threaten dolphins and whales alike.


https://www.fisheries.noaa.gov/national/marine-life-distress/sea-turtles-dolphins-and-whales-10-years-after-deepwater-horizon-oil#:~:text=During%20response%20activities%20and%20surveys,the%20Deepwater%20Horizon%20oil%20spill?

]]> 2025-05-29 02:44:54 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3471844391 Keep Fighting kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472339517 A dolphin named Sampal escaped captivity and reunited with her pod after years, exemplifying resistance and the desire for freedom.


https://usa.oceana.org/blog/dolphin-escapes-pen-reunite-her-pod-after-years-captivity/

]]> 2025-05-29 08:14:06 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472339517 Trust kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472347494 Whales dive deep, giving in to the pressure with grace.


https://whalescientists.com/whales-deepest-diving-mammals/#:~:text=Can%20they%20handle%20the%20pressure,the%20risk%20of%20the%20bends.

]]> 2025-05-29 08:24:35 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472347494 Surface isn't enough kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472353970 Sea lions and elephant seals dive deep into the ocean, away from shallow noise.


https://www.marinemammalcenter.org/news/how-deep-do-elephant-seals-dive-and-other-ocean-trivia

]]> 2025-05-29 08:32:07 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472353970 Be alert kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472357813 Whales and dolphins sleep by shutting down one half of their brain at a time, allowing them to rest while remaining alert to their surroundings.


https://us.whales.org/whales-dolphins/how-do-whales-and-dolphins-sleep/#:~:text=For%20example%2C%20researchers%20believe,of%20their%20day%20in%20slumber.


]]> 2025-05-29 08:37:09 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472357813 Sleep kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472360605 Sea mammals sleep on the ocean’s surface or floating together in stillness.


https://ocean.si.edu/ocean-life/marine-mammals/whales#:~:text=Whales%20will%20also%20rest%20in,and%20resemble%20a%20floating%20log.

]]> 2025-05-29 08:41:21 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472360605 Caring kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472365768 Dolphins adopt orphans of other species.


https://www.smithsonianmag.com/smart-news/researchers-document-first-known-instance-dolphin-mom-adopting-whale-calf-180972769/

]]> 2025-05-29 08:48:53 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472365768 You are beautiful kaileyabaya https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472369066 Melon-headed whale reflect Black brilliance and resilience.


https://www.fisheries.noaa.gov/species/melon-headed-whale

]]> 2025-05-29 08:53:26 UTC https://padlet.com/kaileyabaya/KA_Undrowned_StudyNotes/wish/3472369066