<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>3 Tips from Guest Speaker Period 4 by Beth Franklin Kingston</title>
      <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz</link>
      <description>Post your name in the header and list below the header 3 tips you learned from the Guest Speaker and if you could have one superpower, what would it be? </description>
      <language>en-us</language>
      <pubDate>2020-09-16 16:50:31 UTC</pubDate>
      <lastBuildDate>2025-11-14 00:11:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Ms. Beth</title>
         <author>bfranklinkingston</author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419322</link>
         <description><![CDATA[<div>1. I learned to stay connected. 💜<br>2. I learned to cook.<br>3. I learned that mental health doesn't mean depression. 🥰<br>If I had a superpower it would be to heal the world! </div>]]></description>
         <enclosure url="https://media3.giphy.com/media/i1hiQy3uVZ0KQ/giphy.gif" />
         <pubDate>2020-09-16 16:55:34 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419322</guid>
      </item>
      <item>
         <title>Sarahi</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419405</link>
         <description><![CDATA[<div>I learned that i'm not alone, its okay to talk about my feelings, and to surround myself with good people</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:55:36 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419405</guid>
      </item>
      <item>
         <title>Kai Mitchell</title>
         <author>1678521</author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419678</link>
         <description><![CDATA[<div>1. Mental health is very important. <br>2. It's always good to have someone to talk to!<br>3. Self care isn't selfish.<br><br>If I could have one superpower it would be teleportation!!!</div>]]></description>
         <enclosure url="https://media0.giphy.com/media/JTbsN6f3FDafoQZkpy/giphy.gif" />
         <pubDate>2020-09-16 16:55:40 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419678</guid>
      </item>
      <item>
         <title>Jade</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419972</link>
         <description><![CDATA[<div>3 things i learned to help cope with this pandemic are too stay connected with people, go outside (walk, panic), and that there are people to talk to if needed.</div>]]></description>
         <enclosure url="https://peopledotcom.files.wordpress.com/2019/05/steve-harvey.jpg" />
         <pubDate>2020-09-16 16:55:44 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752419972</guid>
      </item>
      <item>
         <title>Jair </title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420113</link>
         <description><![CDATA[<div>1. i learned to be open <br>2. i learn to wear a mask everywhere<br>3. i learned to cook <br>if i had a superpower it would be time travel </div>]]></description>
         <enclosure url="https://media1.giphy.com/media/l0HlLFLUDkxS2Uks8/giphy.gif" />
         <pubDate>2020-09-16 16:55:47 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420113</guid>
      </item>
      <item>
         <title>Bryonna Wade</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420864</link>
         <description><![CDATA[<div>1. I learned to talk to someone when I'm feeling down<br>2. I learned that mental health is a state of mind that allows you to cope with the challenges that life throws at you<br>3. I learned that we should find something like painting or doing what we like to stay connected</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:55:57 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420864</guid>
      </item>
      <item>
         <title>Sanaa</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420896</link>
         <description><![CDATA[<div>1. I learned that mental health is important<br>2. I learned it's better to stay positive during unfortunate situations<br>3. I learned that it's better to stay connected with everyone<br><br></div>]]></description>
         <enclosure url="https://media4.giphy.com/media/KcPaHiBQYMn7435JVL/giphy.gif" />
         <pubDate>2020-09-16 16:55:58 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752420896</guid>
      </item>
      <item>
         <title>Vicente Gonzales</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752421616</link>
         <description><![CDATA[<div>1.to stay connected<br>2.to wear a mask<br>3. mental health is important<br>i would have teleportation<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:56:08 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752421616</guid>
      </item>
      <item>
         <title>Elizabeth</title>
         <author>174957</author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752422201</link>
         <description><![CDATA[<div>1. I learned to be more patient <br>2. I learned to cope with myself<br>3. I learned how to express myself a little better and you're not always alone</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/uHCXL24Je8ZNK/giphy.gif" />
         <pubDate>2020-09-16 16:56:17 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752422201</guid>
      </item>
      <item>
         <title>Martin Buenaventura</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752422869</link>
         <description><![CDATA[<div>1.) Mental health is not defined by moods, it is by the way you handle situations.<br>2.) Numerous methods to entertain yourselfs.<br>3.) It is always okay to stay connected and communicate with people to cope with quarantine.<br>4.) Magic</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:56:26 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752422869</guid>
      </item>
      <item>
         <title>Desiraye Davenport</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752423188</link>
         <description><![CDATA[<div>to express myself in other ways its ok to cry it out sometimes if i had a superpower it would be to know how someone is feeling so i can help in anyway possible </div>]]></description>
         <enclosure url="https://media0.giphy.com/media/l0ckewhzX2dDtPb1VQ/giphy.gif" />
         <pubDate>2020-09-16 16:56:31 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752423188</guid>
      </item>
      <item>
         <title>Erick</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752424868</link>
         <description><![CDATA[<div>1. talk to people<br>2. mental health<br>3. new ways to stay connected</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:56:54 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752424868</guid>
      </item>
      <item>
         <title>Jouel Bautista </title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752427018</link>
         <description><![CDATA[<div>1. Stay connected with peeps<br>2. Give yourself breaks<br>3. Talk to someone when your feeling down</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/GXFDStd2CP1ba/giphy.gif" />
         <pubDate>2020-09-16 16:57:25 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752427018</guid>
      </item>
      <item>
         <title>Nathan Gonzalez</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752427758</link>
         <description><![CDATA[<div>1.Mental health is more than just moods.<br>2.Talking with someone is the best way to get through it.<br>3. We all have our own ways of coping, but as long as they are healthy, it is good.<br><br>If i could have 1 superpower, it would be teleportation.</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/t5qY8FyyM85a0/giphy.gif" />
         <pubDate>2020-09-16 16:57:36 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752427758</guid>
      </item>
      <item>
         <title>Jason Palacios</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752429336</link>
         <description><![CDATA[<div>1.  that you're not by yourself<br>2. mental health is very serious<br>3. to be open</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/AgOB4nvyUzeyA/giphy.gif" />
         <pubDate>2020-09-16 16:57:58 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752429336</guid>
      </item>
      <item>
         <title>maliyah james</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752429517</link>
         <description><![CDATA[<div>I learned that it's ok to talk to someone sometimes just to let it out.<br><br>I learned its not good to just keep stuff in.<br><br>I learned mental health is serious</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/1d7F9xyq6j7C1ojbC5/giphy.gif" />
         <pubDate>2020-09-16 16:58:00 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752429517</guid>
      </item>
      <item>
         <title>Axel</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752431022</link>
         <description><![CDATA[<div>I learned that being productive can help with my mental health, I learned that music is a good way to relieve stress, I learned to surround myself with people who care about me unlike jade.  My superpower would be for jade to be nice to me</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:58:23 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752431022</guid>
      </item>
      <item>
         <title>Jazmin </title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752433253</link>
         <description><![CDATA[<div><br>1. mental health, you never know what someone else is going through.<br>2. How to stay connected <br>3.talk to others<br> if i could have any superpower, i would want the power to read minds.  </div>]]></description>
         <enclosure url="https://image.shutterstock.com/z/stock-vector-woman-with-bipolar-disorder-vector-illustration-of-a-two-face-woman-showing-different-moods-43593109.jpg" />
         <pubDate>2020-09-16 16:58:54 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752433253</guid>
      </item>
      <item>
         <title>K&#39;shawn Stevenson</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752433328</link>
         <description><![CDATA[<div>1. I learned to different ways to stay connected<br>2. I also learned how to cook<br>3. I finally learned to give myself breaks time to time<br><br>One superpower I would like is to be able to read peoples minds at will.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 16:58:55 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752433328</guid>
      </item>
      <item>
         <title>Albert Garcia</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752441563</link>
         <description><![CDATA[<div>1. I learned to stay connected with friends<br>2.I learned that you need to express your feelings<br>3. I learned that you need to have someone to trust and talk too</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 17:00:51 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752441563</guid>
      </item>
      <item>
         <title>robie </title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752441736</link>
         <description><![CDATA[<div>1 mental health doesnt have to be a type of health disorder <br>2 you need someone to talk to <br>3 mental health is your state of mind <br>wizard powers </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/l0Iyh6fhBXWBt3kU8/giphy.gif" />
         <pubDate>2020-09-16 17:00:53 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752441736</guid>
      </item>
      <item>
         <title>Ariel </title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752444712</link>
         <description><![CDATA[<div>1. I learned that is good to keep yourself busy because when you have a lot of free time sometimes we think on doing stuff we shouldn't<br>2. Meditate, Exercise, Eat healthy <br>3. Spent more time family </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 17:01:37 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752444712</guid>
      </item>
      <item>
         <title>camarie</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752474948</link>
         <description><![CDATA[<div>i learned to be open<br>i learned to where a mask<br>i also learned mental health is very important</div>]]></description>
         <enclosure url="https://media0.giphy.com/media/KamXltlz32k04S2fvx/giphy.gif" />
         <pubDate>2020-09-16 17:08:22 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752474948</guid>
      </item>
      <item>
         <title>Ruben Avila</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752484853</link>
         <description><![CDATA[<div>1. I learned having a schedule is very useful<br>2. Cope in a healthy way besides sleeping all day and being on social media.<br>3. Talk about the way you feel with someone you trust.<br><br></div>]]></description>
         <enclosure url="https://media4.giphy.com/media/OQnAhtvxYr7AFVOG27/giphy.gif" />
         <pubDate>2020-09-16 17:10:32 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752484853</guid>
      </item>
      <item>
         <title>Sergio</title>
         <author></author>
         <link>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752497645</link>
         <description><![CDATA[<div>1.I learned to be more open<br>2.Mental health doesn't have to be a type of health disorder <br>3.I learned that it's better to stay connected with everyone<br>Time Travel <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 17:13:24 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/vpl67cwgezkg70yz/wish/752497645</guid>
      </item>
   </channel>
</rss>
