Yoga by Zainab Shirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao let's start relaxing en-us 2023-04-11 03:57:50 UTC 2023-04-11 04:31:29 UTC hello@padlet.com What was the overall experience like? zainabshirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549618160 Doing yoga is overall a really good experience. It really give you soul calmness not just mind relaxation.
 ]]> 2023-04-11 04:03:11 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549618160 What was Easy? zainabshirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549619685 The easiest thing was connecting the soul and giving yourself a feeling of relaxation to yourself. ]]> 2023-04-11 04:05:23 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549619685 What was Difficult? zainabshirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549621534 The most difficult part was forgetting your life and things disturbing you at the moment. ]]> 2023-04-11 04:08:07 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549621534 Do you think you'll be able to make time for it? zainabshirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549627481 Yes, it was meditation for self and I would love to give more time to Yoga because it gift me health.

]]> 2023-04-11 04:15:55 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549627481 How does it relate to your wellness? zainabshirindil https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549631928 It plays an important role in wellness because it is attached to good health. All the exercises which gifts you health depends to wellness. 

]]> 2023-04-11 04:21:02 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549631928 saharobaidi https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549641019 This yoga practice didn't feel good at all, and I felt no change in my mind and body. Also, I found it hard to do the most parts of it and the easiest part was breathing. It does not relate to any points of my wellness and is irrelevant. I don't think I would be able to make time for it.]]> 2023-04-11 04:31:29 UTC https://padlet.com/zainabshirindil/voeafw72xj7tbdao/wish/2549641019