https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr Record your efforts here en-us 2020-04-22 20:04:53 UTC 2020-04-23 20:53:52 UTC hello@padlet.com https://padlet.net/icons/png/1f43e.png electricalsheep https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525620361 My heartbeat was faster during exercise and my heartbeat was slower when I was calm. ]]> 2020-04-23 12:39:03 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525620361 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525635060 My heartbeat gets slower when I am calm, and faster when I am moving.]]> 2020-04-23 12:45:40 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525635060 bradsteele0310 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525636973 My 
Heartbeat was faster during the exsersice and my heartbeat was slower when I was calm (I loved the exsersice).]]> 2020-04-23 12:46:30 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525636973 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525654622 My heat beat gets fast when I work out and slower when I am calm/ relaxing. ]]> 2020-04-23 12:53:42 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525654622 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525658801 My heartbeat got much faster when I started to move and jump. when I did no movement, my heartbeat was at normal rate which was slow.]]> 2020-04-23 12:55:27 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525658801 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525664714 When I was calm my heartbeat was slower, and when I was active my heartbeat was faster.]]> 2020-04-23 12:57:08 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525664714 vivianlinmartin https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525691619 My heartbeat was faster during the exercise and my heartbeat was slower when I was calm.]]> 2020-04-23 13:08:03 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525691619 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525700924 I felt relaxed when I breathed slowly and after I was active, I felt that I needed that.]]> 2020-04-23 13:11:51 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525700924 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525701976 My heartbeat was fast when I was exercising then it was slow when I was relaxed]]> 2020-04-23 13:12:16 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525701976 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525705928 My heartbeat goes fast when I do sports. When I am quiet,I breath slower. When I am angry,I just breath to calm myself down.]]> 2020-04-23 13:13:47 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525705928 sdixon30 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525706055 It is amazing what we can do to feel calmer with a little bit of practice. I hope you all try the Mindfulness. You can put the app on your phone. I love it!! My son taught it to me, and my husband has been meditating for years! Love you all and miss you!]]> 2020-04-23 13:13:49 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525706055 kcarlson39 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525729903 My heartbeat was a lot slower and quieter when I was breathing deeply and a lot faster and louder when I was active. ]]> 2020-04-23 13:23:02 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525729903 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525774773 My heartbeat is slowing down when i was calm.When i was active it sped up.]]> 2020-04-23 13:39:22 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525774773 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525912681  My heartbeat is slow when I am calm and when I exercise, it was fast.]]> 2020-04-23 14:24:56 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/525912681 https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/526903152 I noticed that when I was not moving my heart beat was slower but when I was moving it went faster and started to beat harder.]]> 2020-04-23 20:53:52 UTC https://padlet.com/kmcneiece1/vnoupmq2xv05p9tr/wish/526903152