Power Padlet (Period 2) by Mr. Miller https://padlet.com/cmiller2135/vndy40w2ubomx9nq For this Padlet, please respond to the following three questions. #1 What is power in sports and physical activity? #2 What was your furthest jump (in inches) when you performed the broad jump activity? #3 What are the 4 exercises I recommended for improving your power? en-us 2021-05-03 18:16:06 UTC 2021-05-10 03:32:22 UTC hello@padlet.com Karlie Guerra https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490586032 1.The power is speed and streanth 
2.8 inches
3. lifting weights, pull ups ,push ups, sit ups
(dont show)]]> 2021-05-04 16:42:51 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490586032 Landon Potter 10000602431 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490663887 trying to get the maximum of force in little time
70 inches
exercise ball
jump squats
box jumps
kettle bell swings]]> 2021-05-04 16:57:09 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490663887 Aaron Barrios 0070170194_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490674460 Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities. 

60 inches

Kettle bell swings
Squat jumps
Box jumps
Medicine balls]]> 2021-05-04 16:59:09 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490674460 Gavin Ortiz 1000060527 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490709667 I think Power is one of the most important things in all sports. Baseball you need a lot of arm strength for htting and fielding and for soccer you need a ton of leg power to kick the ball in the goal or passing the ball to teamattes]]> 2021-05-04 17:05:45 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490709667 Myarose McNack https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490711365 1.  Answer: The ability to but a lot of force into an exercise

2. The furthest jump (in inches) that i did was 17 inches

3. The four exercises you recommend for improving my power is kettelbell swings, squat jumps, box jumps, and using medicine balls.]]> 2021-05-04 17:06:03 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490711365 Cohen McMahon https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490751702 Power is the ability to exert a maximum amount of force in as short a time as possible. Medicine balls, Squat jumps, Box jumps, and Kettle bell swings. 50 inch jump.]]> 2021-05-04 17:13:25 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490751702 Francesca Montesano https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490766767 1. Power in sports is like how much power you can use to hit a baseball, kick a soccer ball, or throw a football because its the ability to exert as much force as you can.
2. 65 inches
3.Kettlebell swings, squat jumps, box jumps, and medicine balls.]]> 2021-05-04 17:16:13 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490766767 Paige 0070186389_1_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490771338 Power is the ability to exert a maximum amount of force in as short a time as possible

The furthest jump I did was 57 inches

Kettlebell Swings 
Squat Jumps
Box Jumps
Medicine balls]]> 2021-05-04 17:16:57 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490771338 Ethan Pratt https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490780930 The ability to produce a maximum amount of power in a limited time frame. My furthest jump was 77 inches, and the four exercises you recommended to improve my power were Kettlebell swings, Squat Jumps, Box Jumps, and Medicine Balls]]> 2021-05-04 17:18:44 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490780930 Isabella Velasquez 1000059992 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490793647 Power is the ability to exert a maximum amount of force in as short a time as possible.  My furthest jump possible was about 55 inches. Squat Jumps, Kettlebell Swings, Medicine balls, Box Jumps.]]> 2021-05-04 17:21:11 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490793647 Payton Tisbo https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490817991 1. Power in sports and physical activity is the ability to use all of your force in the least amount of time possible. Examples are, jumping, running, throwing.

2. My farthest jump was 85 inches long. 

3. The four recommended exercises where, Kettle bell swings, Squat Jumps, Box Jumps, Medicine Balls.]]> 2021-05-04 17:25:44 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490817991 Braden Sherman https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490953164 1. Power is the ability to exert a maximum amount of force in as short a time as possible
2. I couldnt calculate well because I didnt have a measuring tape but I estimate 5-6 feet or less
3. Kettle Bell Swings, Squat Jumps, Box Jump, Medicine Balls.]]> 2021-05-04 17:49:55 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1490953164 Xavier David 0070161398_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491048798 1. Power is the ability to exert a maximum amount of force in as short a time as possible.

2. I don't know. I don't have a tape measure.

3. 
Kettlebell Swings
Squat Jumps
Box Jumps 
Medicine balls ]]> 2021-05-04 18:08:16 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491048798 Mia Romero 0070181723 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491112070 1. Ice hockey, baseball, gymnastics. 
2. 84 was my furthest jump. 
3. kettlebell swings, Squats jumps, box jumps, and medicine balls]]> 2021-05-04 18:20:28 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491112070 Kalia https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491604967 basket ball; i like this sport because you can run fast and dribble the ball and make all kids of shots and points.]]> 2021-05-04 20:20:56 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1491604967 James Grey https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499103858 1 - Power is the ability to exert a maximum amount of force in as short a time as possible
2 - 73 in. (6 ft 1 in)
3 - 
a. Kettlebell swings 
b. Squat Jumps
c. Box Jumps
d. Medicine Balls]]> 2021-05-06 16:47:19 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499103858 Drew Granillo 1000066245_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499167469 Power is the ability to exert a maximum amount of force in as short a time as possible. #1 - Kettlebell Swings  2 - Squat Jumps
3 - Box Jumps 4 - Medicine balls ]]> 2021-05-06 16:59:07 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499167469 Zander Ankeny https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499302024 1. Power is the ability to exert a maximum amount of force in as short time as possible
2. My furthest jump was 61 inches
3. Kettle bell swings, squat jumps, box jumps, and using a medicine ball.]]> 2021-05-06 17:25:01 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499302024 Nathaniel Figueroa 0070181282_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499303614 Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.

From the wall to by bed which is around five feet.

 Kettlebell Swings
#2 - Squat Jumps 
#3 - Box Jumps 
#4 - Medicine balls 

]]> 2021-05-06 17:25:19 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499303614 0070181282_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499323036 2021-05-06 17:29:08 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499323036 0070181282_1 https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499323148 2021-05-06 17:29:09 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499323148 Jake Finger https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499329328 1. Power is the ability to exert Maximum force in the shortest time possible

2. 4ft 5 inches

3. Kettlebell swings, Squat jumps, Box jumps, Medicine balls

]]> 2021-05-06 17:30:25 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499329328 Melanie Kolb https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499348824 1. Power in sports is the ability to force something with all you strength and your might within a matter of time
2. My furthest jump was 74 inches
3. The 4 exercises were box jumps, medicine balls, kettlebell swings, and squat jumps]]> 2021-05-06 17:34:07 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499348824 Lilyana Kittinger https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499480760 Power is the ability to exert a maximum amount of force in as short a time as possible. Kettlebell Swings, Squat Jumps, Box Jumps, Medicine balls. about 54in]]> 2021-05-06 17:59:18 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499480760 Aiden Bett https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499552721 Power can be the amout of force you put into something in as a short time as possible. My furthest jump I did on the broad jump was 87 inches. Some exercises you can do to help improve your power is Kettlebell swings, Squat jumps, Box jumps, and Medicine balls.]]> 2021-05-06 18:14:11 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1499552721 Paityn Perry https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1500392769 Power is the ability to exert a maximum amount of force in as short a time as possible.

64 inches

Kettlebell swings
squat jumps
box jumps
medicine ball slams]]> 2021-05-06 22:48:48 UTC https://padlet.com/cmiller2135/vndy40w2ubomx9nq/wish/1500392769