how to live a healthy lifestyle by Abdu Elbeltagi https://padlet.com/ol_17abdelb/vnchhr9sqrgx subscribe to flaz and afrozz en-us 2019-01-28 14:23:41 UTC 2025-05-01 13:56:20 UTC hello@padlet.com ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324930904 do you want to look like this ?????/]]> 2019-01-28 14:28:27 UTC https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324930904 ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324932949 quick video to explain
 ]]> 2019-01-28 14:31:52 UTC https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324932949 ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324935562 2019-01-28 14:36:14 UTC https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324935562 ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324941039 2019-01-28 14:44:10 UTC https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/324941039 Problems with obesity ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/327687033 Effects on health. Excessive body weight is associated with various diseases and conditions, particularly cardiovascular diseases, diabetes mellitus type 2, obstructive sleep apnea, certain types of cancer, osteoarthritis, and asthma. As a result, obesity has been found to reduce life expectancy.]]> 2019-02-05 10:27:58 UTC https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/327687033 How to lead a healthy lifestyle. ol_17abdelb https://padlet.com/ol_17abdelb/vnchhr9sqrgx/wish/327688006
Get active each day. Regular physical activity is important for the healthy growth, development and well-being of children and young people. ...
Choose water as a drink. ...
Eat more fruit and vegetables. ...
Switch off the screen and get active. ...
Eat fewer snacks and select healthier alternatives.
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