https://padlet.com/simakass81/vmm1f2c1gsis Vitamin A is needed for me as 900mcg in a day. Vitamin A is mostly used to help maintain healthy teeth and skin. Some of the food sources in which you can find Vitamin A is in carrots, sweet potatoes, kale , spinach, and broccoli. One interesting fact about vitamin a is that one of it's major sources is beef liver. en-us 2017-11-25 17:25:01 UTC 2023-02-22 02:16:33 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png simakass81 https://padlet.com/simakass81/vmm1f2c1gsis/wish/210056103 Vitamin A is needed for me as 900mcg in a day. Vitamin A is mostly used to help maintain healthy teeth and skin. Some of the food sources in which you can find Vitamin A is in carrots, sweet potatoes, kale , spinach, and broccoli. One interesting fact about vitamin a is that one of it's major sources is beef liver.]]> 2017-11-25 17:37:01 UTC https://padlet.com/simakass81/vmm1f2c1gsis/wish/210056103