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      <title>1IG_Balanced Diet_2025: Diet Related Diseases by QSS</title>
      <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy</link>
      <description>This is an INDIVIDUAL ASSESSMENT.</description>
      <language>en-us</language>
      <pubDate>2025-02-08 05:31:09 UTC</pubDate>
      <lastBuildDate>2025-04-24 12:50:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>What is the best way to cook a potato?</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647653</link>
         <description><![CDATA[<p>Provide a<strong><mark> suitable video or summary paragraph</mark></strong> on the most effective way of cooking potatoes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647653</guid>
      </item>
      <item>
         <title>Identify the cooking method/s applied in the preparation of Shepherd&#39;s Pie.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647654</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/363758269/6818fe085405dc4a06b94df5cccc76f4/gasrange_oven_bdown.jpg" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647654</guid>
      </item>
      <item>
         <title>With the aid of this video, identify some of the cutting skills used in the preparation of the vegetables in Shepherd&#39;s Pie.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647655</link>
         <description><![CDATA[<p>Watch the different cutting skills demonstrated in the video above.</p><p><br/></p><p>Next, select and identify the cutting skill of your choice by presenting your information in this format:</p><p><br/></p><p><strong><mark>Vegetable: [state the name of vegetable]</mark></strong></p><p><strong><mark>How are you going to cook the vegetables?<br>Cutting skill : [state your choice]</mark></strong></p><p><br/></p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=G-Fg7l7G1zw&amp;t=316s" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647655</guid>
      </item>
      <item>
         <title>Discuss what is a Balanced Diet?</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647656</link>
         <description><![CDATA[<p>Reference the chapter/s that best describe what it should contain.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647656</guid>
      </item>
      <item>
         <title>Describe the ONE main nutrient that each of the ingredients used in the making of Shepherd&#39;s Pie provides.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647658</link>
         <description><![CDATA[<p>Ask yourself:</p><ul><li><p>What are the ingredients used in making shepherd's Pie?</p></li></ul><ul><li><p>What are these ingredients rich in?</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647658</guid>
      </item>
      <item>
         <title>Discuss TWO safety precaution that must be observed before carrying out the cooking methods applied in the preparation of Shepherd&#39;s Pie.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647659</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647659</guid>
      </item>
      <item>
         <title>Elaborate on some of the equipment and kitchen appliance used in the preparation of Shepherd&#39;s Pie.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647660</link>
         <description><![CDATA[<p>Equipment:</p><p><br></p><p>Kitchen appliance:</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647660</guid>
      </item>
      <item>
         <title>List FIVE items that can be found in the FIRST AID box.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647661</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647661</guid>
      </item>
      <item>
         <title>Describe the best way to manage the cleanliness of the stove top.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647662</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647662</guid>
      </item>
      <item>
         <title>Activity #3.1: Brainstorm and Research</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647663</link>
         <description><![CDATA[<p><mark>Research </mark>the diet-related health problem using the case study and <mark>rephrase </mark>into something simpler for the class to understand. </p><pre><code>**DO NOT COPY AND PASTE**</code></pre><p><br></p><p><em><mark>YOUR ASSIGNED DIET-RELATED PROBLEM IS BASED ON THE QUESTION YOU HAVE SELECTED/ ATTEMPT.</mark></em></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647663</guid>
      </item>
      <item>
         <title>#3.2: DUPLICATE the Shared Google Slides.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647664</link>
         <description><![CDATA[<p><strong>Step 1:</strong> Click on the <strong><mark>link.</mark></strong></p><p><br></p><p><strong>Step 2: </strong>In the slide, <strong><mark>explore </mark></strong>the different segment of the slides and the list of information you will need to add in based on your research.<strong><mark><br><br></mark>Step 3: </strong>In the specific segment (based on the conditions you had chosen), you have to <strong><mark>add additional blank slides </mark></strong>(depending on the amount of information you have). <strong><em>You can change the font size/background etc. Be creative</em></strong></p><p><br></p><p>Step 4: Complete this task with your partner by <strong><mark>16 February</mark></strong>. </p><p><strong><mark><br></mark><br></strong></p>]]></description>
         <enclosure url="https://docs.google.com/presentation/d/1Q2mNbqE4LEOGR7nPjV3FLZcIW3rSlo1TMVPpFlVrqSM/edit?usp=sharing" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647664</guid>
      </item>
      <item>
         <title>#03: Let&#39;s plan it out</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647665</link>
         <description><![CDATA[<p>Investigate: https://www.huangkitchen.com/fried-white-bee-hoon/</p><p><br></p>]]></description>
         <enclosure url="https://www.huangkitchen.com/fried-white-bee-hoon/" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647665</guid>
      </item>
      <item>
         <title></title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647667</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/363758269/450c10e04083da5fc005486f9e22b5a0/Sec_2_practical_assessment_rubrics_2025.pdf" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647667</guid>
      </item>
      <item>
         <title>Explore the different components that makes up a recipe</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/363758269/975d605c85942db3e27f1cbb78bf1c26/shepherd_s_pie.jpg" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647668</guid>
      </item>
      <item>
         <title>Task #2b: Let&#39;s plan this out!</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647669</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/363758269/f9d32df112912708f77b4d9855b7e711/Burger_Recipe_Pg_162.pdf" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647669</guid>
      </item>
      <item>
         <title>Elaborate on THREE kitchen hygiene practices that was observed while preparing food in the Cookery Room.</title>
         <author>qssteacher</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647670</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-08 05:31:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3320647670</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321884720</link>
         <description><![CDATA[<p>Boiling </p><p>Stir frying</p><p> Baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:29:51 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321884720</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321884971</link>
         <description><![CDATA[<p>Stir-fry </p><p>Baking</p><p>Boiling </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:30:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321884971</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321885253</link>
         <description><![CDATA[<p>Cooking method </p><p>-Stir fry</p><p>-Baking</p><p>-Boiling</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:30:28 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321885253</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321885833</link>
         <description><![CDATA[<p>-boiling</p><p>-stir frying</p><p>-baking </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:31:04 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321885833</guid>
      </item>
      <item>
         <title>Fhazril</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886031</link>
         <description><![CDATA[<p>Boiling</p><p>Stir-fry</p><p>Baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:31:20 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886031</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886061</link>
         <description><![CDATA[<p>Boiling, stir-frying and baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:31:22 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886061</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886386</link>
         <description><![CDATA[<p>Boiling</p><p>Stir fry </p><p>Baking </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:31:47 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321886386</guid>
      </item>
      <item>
         <title>Juin Han </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321887875</link>
         <description><![CDATA[<p>Boiling, stir-frying, baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:33:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321887875</guid>
      </item>
      <item>
         <title>Shernice</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321889952</link>
         <description><![CDATA[<p>Baking,boiling,stir-frying</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:35:45 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321889952</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890439</link>
         <description><![CDATA[<p>Baking. It reduces nutrient loss </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:36:19 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890439</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890597</link>
         <description><![CDATA[<p>Baking as it preserves  it nutrients </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:36:27 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890597</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890817</link>
         <description><![CDATA[<p>Baking it reduces nutrient loss </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:36:42 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890817</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890962</link>
         <description><![CDATA[<p>Baking. Because it reduces nutrient loss </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:36:52 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321890962</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891019</link>
         <description><![CDATA[<p>Baking which reduces nutrients lose</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:36:57 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891019</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891110</link>
         <description><![CDATA[<p>Baking as it reduces the nutrients lost in the potato.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:03 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891110</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891116</link>
         <description><![CDATA[<p>Baking reduces lose of nutrients.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:04 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891116</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891120</link>
         <description><![CDATA[<p>Baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:04 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891120</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891270</link>
         <description><![CDATA[<p>Steaming or baking are the most suitable for cooking a potato as it does not lead the potato to have nutrition loss.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:17 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891270</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891771</link>
         <description><![CDATA[<p>1)baking</p><p>2)stir-fried</p><p>3)boiling</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:43 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891771</guid>
      </item>
      <item>
         <title>ZhanPeng</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891890</link>
         <description><![CDATA[<p>Baking as it reduces more nutrients loss but it takes longer time</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:53 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891890</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891942</link>
         <description><![CDATA[<p>stir fry</p><p>baking</p><p>boiling</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:37:57 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321891942</guid>
      </item>
      <item>
         <title>Baking. Because it reduce nutrients loss</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321893493</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:39:33 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321893493</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321893632</link>
         <description><![CDATA[<p>Baking as it reduces nutrients loss</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:39:43 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321893632</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321897189</link>
         <description><![CDATA[<p>Baking , stir-fried and boiling</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:43:37 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321897189</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321901803</link>
         <description><![CDATA[<p>Carrot,dicing</p><p>Cooked by stir-fry</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:48:55 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321901803</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902211</link>
         <description><![CDATA[<p>Carrot,dicing</p><p>Cook by stirfry</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:49:21 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902211</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902381</link>
         <description><![CDATA[<p>Carrot dicing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:49:34 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902381</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902784</link>
         <description><![CDATA[<p>onion</p><p>Dice </p><p>Stir fry</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:49:59 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321902784</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903107</link>
         <description><![CDATA[<p>carrot, dicing</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:50:19 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903107</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903540</link>
         <description><![CDATA[<p>Carrot, Julienne for stir frying</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:50:47 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903540</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903607</link>
         <description><![CDATA[<p>Vegetable: Garlic Cloves</p><p>How are you going to cook the vegetables?</p><p>= By stir-frying with different vegetables</p><p>Cutting Skill: Mincing</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:50:51 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903607</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903683</link>
         <description><![CDATA[<p>Onions, dicing </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:50:56 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321903683</guid>
      </item>
      <item>
         <title>Carrot ,julienne ,stir fry</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904313</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:51:35 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904313</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904380</link>
         <description><![CDATA[<p>Carrot, dicing and stir-fry.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:51:39 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904380</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904511</link>
         <description><![CDATA[<p>Carrot, dicing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:51:46 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904511</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904721</link>
         <description><![CDATA[<p>Onion</p><p>Stir frying </p><p>Dicing</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:51:58 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904721</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904724</link>
         <description><![CDATA[<p>Vegetable:Carrot</p><p>Cutting method:dicing</p><p>Stir-fry</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:51:59 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904724</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904876</link>
         <description><![CDATA[<p>Carrot</p><p>Dicing</p><p>Stir fry</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:52:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321904876</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905139</link>
         <description><![CDATA[<p>Onion dicing method use:stir fry</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:52:26 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905139</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905487</link>
         <description><![CDATA[<p>Boiling </p><p>Stir frying </p><p>Baking </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:52:52 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905487</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905794</link>
         <description><![CDATA[<p>Slicing And mincing </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:53:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321905794</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321906465</link>
         <description><![CDATA[<p>Baking as it reduces nutrition loss</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:53:49 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321906465</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321907052</link>
         <description><![CDATA[<p>Carrot,dicing,stir fry </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:54:31 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321907052</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321908278</link>
         <description><![CDATA[<p>Baking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:55:52 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321908278</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321908493</link>
         <description><![CDATA[<p>Baking reduces the nutrients </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:56:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321908493</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321909782</link>
         <description><![CDATA[<p>Baking reduces nutrition loss</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:57:43 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321909782</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321909959</link>
         <description><![CDATA[<p>Food that contains fruit, vegetable, protein, dietary fibre and water in the right portions</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:57:54 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321909959</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321910448</link>
         <description><![CDATA[<p>A balanced diet has variety moderation  that has fruit vegetable protein carbs </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:58:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321910448</guid>
      </item>
      <item>
         <title>A balanced diet is 50 percent vegetables and fruit,25percent carbs and 25 percent meat </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911075</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:58:56 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911075</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911162</link>
         <description><![CDATA[<p>Make sure the stove is turned off when done cooking </p><p>Make sure you curve your fingers when chopping</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:04 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911162</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911216</link>
         <description><![CDATA[<p>Pan must be 100% dry. When you are not using the stove turn it off</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911216</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911397</link>
         <description><![CDATA[<p>After you are done cooking, turn off the fire and the gas valves.</p><p><br/></p><p>Make sure you curve you fingers hen you are cutting with the knife.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:15 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911397</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911542</link>
         <description><![CDATA[<p>A balanced diet includes a variety of dietary fibre, fruits and vegetables </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:22 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911542</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911807</link>
         <description><![CDATA[<ol><li><p>When you are done cooking turn off the fire </p></li><li><p>Make sure your fingers are curved in when cutting</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:38 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321911807</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912022</link>
         <description><![CDATA[<p>-Pan must be dry</p><p>-Curve your fingers in when cutting</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:49 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912022</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912043</link>
         <description><![CDATA[<p>A balanced diet are foods which contains fruit,vegetables and protein </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 03:59:51 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912043</guid>
      </item>
      <item>
         <title> </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912667</link>
         <description><![CDATA[<p>A balanced diet has fruit,vegetables and meat </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:20 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912667</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912718</link>
         <description><![CDATA[<p>An equipment is something like a frying pan, chopping board</p><p>An appliance is something like an oven and the stove</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912718</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912771</link>
         <description><![CDATA[<p>The pan must be dry before putting oil</p><p>Curve fingers when chopping </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:28 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321912771</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913006</link>
         <description><![CDATA[<p>A balanced diet is vegetable,meat,fruits </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:43 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913006</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913027</link>
         <description><![CDATA[<p>Fruits, vegetables, protein, dietary fibres and water</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:45 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913027</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913060</link>
         <description><![CDATA[<p> Turn off the gas stove when not using.</p><p>Curve ur fingers when cutting.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:49 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913060</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913069</link>
         <description><![CDATA[<p>a balanced diet contains a variety of fruits,vegetables and meat.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:49 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913069</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913079</link>
         <description><![CDATA[<p>Pan must be dry if not oil will spout out and burnt ur skin</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:50 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913079</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913095</link>
         <description><![CDATA[<p>Ensure that pan is fully dry before pouring oil in.</p><p>Curve fingers when chopping</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:51 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913095</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913187</link>
         <description><![CDATA[<p>When you’re not using the stove, turn it off.</p><p>Curve your fingers when cutting/chopping.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:00:57 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913187</guid>
      </item>
      <item>
         <title>Shernice</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913317</link>
         <description><![CDATA[<p>A balanced diet contains:vegetables,fruits and protein </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913317</guid>
      </item>
      <item>
         <title>A balance diet is variety such as vegetable and fruit </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913319</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913319</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913457</link>
         <description><![CDATA[<p>Equipment chopping board frying pan </p><p>Appliance stove gas stove</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:21 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913457</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913478</link>
         <description><![CDATA[<p>A balanced diet must have vegetable,rice and fruits</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:22 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913478</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913500</link>
         <description><![CDATA[<p>Make sure stove is off after cooking</p><p>Make sure not to cut your hand when chopping food</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913500</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913540</link>
         <description><![CDATA[<p>Turn off the stove when done cooking.</p><p><br/></p><p>Curve your fingers when cutting.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:27 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913540</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913595</link>
         <description><![CDATA[<p>A balance diet is something that consists of fruit, vegetables n meat :)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:29 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913595</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913644</link>
         <description><![CDATA[<p>an equipment is like a frying pan </p><p>An appliance is like an oven</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:31 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913644</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913743</link>
         <description><![CDATA[<p>Always wash your hands before cooking </p><p><br/></p><p>Always make sure your equipment is clean</p><p><br/></p><p>Always make sure you rinse your vegetables and fruits before cooking or cutting.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:34 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913743</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913799</link>
         <description><![CDATA[<p>1)wash your hands before touching any food</p><p>2)wash the equipment before using them</p><p>3)ensure that the sink is clean, dry and has no remaining food scraps </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:36 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913799</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913931</link>
         <description><![CDATA[<p>make sure the pot is completely dry and after cooking all equipments that are not going to be use is off</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:47 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913931</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913990</link>
         <description><![CDATA[<p>a balanced diet has vegetables, fruits, dietary fibre and water</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:01:52 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321913990</guid>
      </item>
      <item>
         <title>Ruize </title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914072</link>
         <description><![CDATA[<p>There should be a stove, chopping boards and knives</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:00 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914072</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914182</link>
         <description><![CDATA[<p>chopping board frying pan </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:10 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914182</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914197</link>
         <description><![CDATA[<p>Chopping board and a pan</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:11 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914197</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914264</link>
         <description><![CDATA[<p>Chopping board,pan,knife appliance is oven and stove</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:16 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914264</guid>
      </item>
      <item>
         <title>Clean the pan and the stove and turn it off</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914316</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:21 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914316</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914364</link>
         <description><![CDATA[<p>Pan must be dry</p><p>Pan must also be clean</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914364</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914443</link>
         <description><![CDATA[<p>1: Turn of the stove when done cooking making sure that nothing was left on.</p><p>2.make sure that the pan is fully dry before cooking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:29 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914443</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914485</link>
         <description><![CDATA[<p>Washing hands when cooking </p><p>Cleaning the sink properly</p><p>Rinsing utensils before using them</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914485</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914561</link>
         <description><![CDATA[<p>Equipments:chopping board,knife,frying pan</p><p>Appliance:stove,oven,microwave </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:39 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914561</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914588</link>
         <description><![CDATA[<p><br/></p><p>Equipment: Chopping board</p><p><br/></p><p>Kitchen appliances: Wok </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:42 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914588</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914689</link>
         <description><![CDATA[<p>Wash your hands before and after cooking</p><p><br/></p><p>Wash the materials before using them</p><p><br/></p><p>Wash the vegetables before cutting </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:02:52 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914689</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914870</link>
         <description><![CDATA[<p>Equipment: chopping board</p><p>Kitchen appliance: gas stove</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:04 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914870</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914900</link>
         <description><![CDATA[<p>1:turn off the stove when not using</p><p>2.make sure to curve ur fingers when chopping the vegetables </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:06 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914900</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914907</link>
         <description><![CDATA[<p>Chopping board</p><p><br/></p><p>Oven</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:07 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914907</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914912</link>
         <description><![CDATA[<p>An equipment is something you use to cook in the kitchen or else where such as a frying pan, spatula etc.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321914912</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915050</link>
         <description><![CDATA[<p>The appliances used are the stove and oven. The equipment used are pan, cutting board</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:20 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915050</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915078</link>
         <description><![CDATA[<p>1)All hands must be wash before cooking and preparing the food,</p><p>2)all equipments must be clean before usage</p><p>3)wash all food before usage </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:24 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915078</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915137</link>
         <description><![CDATA[<p>Chopping board n oven</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:28 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915137</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915168</link>
         <description><![CDATA[<p>washing hands before you cook.</p><p><br/></p><p>Clean the equipment before use.</p><p><br/></p><p>Wash the fruit and veggies before cooking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915168</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915197</link>
         <description><![CDATA[<p>equipment: pan</p><p>Appliances: oven</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:34 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915197</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915504</link>
         <description><![CDATA[<p>wash your hands </p><p><br/></p><p>Wash all equipment when done</p><p><br/></p><p>Makes sure that the sink is clean and has no food scrapes</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:03:58 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915504</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915551</link>
         <description><![CDATA[<p>Wash hands before touching ingredients/cooking,make sure sink is clean,wash utensils before using them.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:02 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915551</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915619</link>
         <description><![CDATA[<p>Bandages</p><p><br/></p><p>Alcoholic Wipes</p><p><br/></p><p>Cotton Balls</p><p><br/></p><p>Gauze</p><p><br/></p><p>Cotton Buds</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915619</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915653</link>
         <description><![CDATA[<p>Equipment are like chopping board and pan</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:12 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915653</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915735</link>
         <description><![CDATA[<ol><li><p>Wash your hands before cooking</p></li><li><p>Rinse vegetables before use</p></li><li><p>Ensure that there are no remaining food in the sink</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:21 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915735</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915772</link>
         <description><![CDATA[<p>Wash your hands, make sure all the equipment your gonna use is clean and always rinse your vegetables/fruits.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915772</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915785</link>
         <description><![CDATA[<p>1) make sure your hand is clean and washed</p><p>2) take out or wear your equipment that you needed for the cooking </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:27 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915785</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915790</link>
         <description><![CDATA[<p>-Wash hands before cooking</p><p>-make sure equipments are cleaned</p><p>-rinse and wash the vegetables before cooking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:27 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321915790</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916161</link>
         <description><![CDATA[<p>1)gauze bandages</p><p>2)triangular bandages </p><p>3)adhesive tape</p><p>4)rubbing alcohol </p><p>5)disposable gloves</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:51 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916161</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916184</link>
         <description><![CDATA[<p>Frying pan and chopping board</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:04:54 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916184</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916352</link>
         <description><![CDATA[<p>1: wash your hands before and after cooking</p><p>2: wash all cooking equipment e.g. frying pans before cooking </p><p>3: rinse all of the food before cutting and cooking it</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:11 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916352</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916424</link>
         <description><![CDATA[<p>Wash the vegetables before cutting it.</p><p>Wash your hands before you start cutting/cooking.</p><p>Make sure the equipment used are all clean and washed</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:13 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916424</guid>
      </item>
      <item>
         <title>Shazrul</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916441</link>
         <description><![CDATA[<ol><li><p>Wash your hand </p></li><li><p>Clean the equipment </p></li><li><p>Wash the vegetables or fruit</p><p><br/></p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:15 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916441</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916472</link>
         <description><![CDATA[<p>Bandage </p><p><br/></p><p>Alcohol </p><p><br/></p><p>Medicine</p><p><br/></p><p>Cotton balls</p><p><br/></p><p>Cotton buds</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:17 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916472</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916627</link>
         <description><![CDATA[<p>Band aid </p><p>Alcohol </p><p>Gauze bandage</p><p>Triangle band aid</p><p>Gloves</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:27 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916627</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916772</link>
         <description><![CDATA[<p>Plasters </p><p>Cotton buds</p><p>Alcoholic wipes</p><p>Gauze</p><p>Cotton pads</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:37 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916772</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916822</link>
         <description><![CDATA[<p>Washing hands before cooking </p><p>Washing equipments before using</p><p>Make sure sink is clean after using</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:42 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916822</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916933</link>
         <description><![CDATA[<p>That contains, vegetables, fruits, carbs, protein and fibre.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:05:53 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321916933</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917172</link>
         <description><![CDATA[<p>Sanitise the stove top and wipe before and after use</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:10 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917172</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917179</link>
         <description><![CDATA[<p>Bandages </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:10 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917179</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917186</link>
         <description><![CDATA[<p>Bandages</p><p>Alcohol wipes</p><p>Cotton buds</p><p>Disposable gloves</p><p>Gauze</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:11 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917186</guid>
      </item>
      <item>
         <title>Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917284</link>
         <description><![CDATA[<p>Clean it after cooking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:20 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917284</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917321</link>
         <description><![CDATA[<p>Plaster</p><p>Gauze </p><p>Cotton balls </p><p>Rubbing alcohol </p><p>Disposable gloves </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917321</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917330</link>
         <description><![CDATA[<p>Cotton balls, alcohol wipes, gauze, bandages, cotton buds</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:25 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917330</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917333</link>
         <description><![CDATA[<p>1)bandage</p><p>2)cotton balls</p><p>3)cotton buds</p><p>4)plaster</p><p>5)gauze</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:26 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917333</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917469</link>
         <description><![CDATA[<p>1.wash ur hands before and after cooking.</p><p>2.clean the pan and chopping board after use.</p><p>3wash the fruit and veggies before cooking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:37 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917469</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917506</link>
         <description><![CDATA[<p>bandages,plasters,alcoholic wipes,disposable gloves,adhesive tape</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:06:37 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917506</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917936</link>
         <description><![CDATA[<p>after you are done with cooking, remove the metal rack and clean the bottom thoroughly </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:13 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321917936</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918043</link>
         <description><![CDATA[<p>Bandages </p><p>Tape</p><p>Plaster</p><p>Tape</p><p>Alcohol </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:23 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918043</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918059</link>
         <description><![CDATA[<p>Bandages, gauze, cotton wipe/ball, rubbing alcohol and disposable gloves.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:24 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918059</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918065</link>
         <description><![CDATA[<p>Wipe down before and after cooking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:24 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918065</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918108</link>
         <description><![CDATA[<p>1) wet wipes( alcoholic)</p><p>2) cotton bud</p><p>3) cotton balls</p><p>4) bandages </p><p>5) gloves</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:30 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918108</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918127</link>
         <description><![CDATA[<p>Clean stove before and after cooking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918127</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918205</link>
         <description><![CDATA[<p>Clean it after usage </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:38 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918205</guid>
      </item>
      <item>
         <title> Jing Wei</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918387</link>
         <description><![CDATA[<p>Dietary Fibre</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:45 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918387</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918504</link>
         <description><![CDATA[<p>1.alcohol wipes</p><p>2.bandages</p><p>3.cotton balls </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:54 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918504</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918507</link>
         <description><![CDATA[<p>Clean it</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:54 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918507</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918524</link>
         <description><![CDATA[<p>wipe before cooking and clean after cooking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:07:55 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918524</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918582</link>
         <description><![CDATA[<p>Wipe and sanitise the stove top</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:01 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918582</guid>
      </item>
      <item>
         <title>Clean it</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918687</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:08 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918687</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918810</link>
         <description><![CDATA[<p>Bandage </p><p>Alcohol </p><p>Gauze </p><p>Cotton balls</p><p>Plaster</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:17 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918810</guid>
      </item>
      <item>
         <title>Shazrul </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918833</link>
         <description><![CDATA[<ol><li><p>Bandits </p></li><li><p>Alcohol wipe </p></li><li><p>Tissue</p></li><li><p>Hand sanitizer </p></li><li><p>Cotton ball </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:19 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918833</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918871</link>
         <description><![CDATA[<p>Sanities and wipe the stove top before and after cooking to maintain its cleanliness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:23 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321918871</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919062</link>
         <description><![CDATA[<p>dietary fiber </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919062</guid>
      </item>
      <item>
         <title>Ruize</title>
         <author>wu_ruize</author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919109</link>
         <description><![CDATA[<p>Dietary fibre</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:37 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919109</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919198</link>
         <description><![CDATA[<p>Clean before and after cooking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:44 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919198</guid>
      </item>
      <item>
         <title>Shazrul </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919221</link>
         <description><![CDATA[<p>Clean it after cooking</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:46 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919221</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919236</link>
         <description><![CDATA[<p>Dietary fibres</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:48 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919236</guid>
      </item>
      <item>
         <title>ZhanPeng </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919323</link>
         <description><![CDATA[<p>Dietary fibres</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:54 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919323</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919372</link>
         <description><![CDATA[<p>Clean it after usage</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:57 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919372</guid>
      </item>
      <item>
         <title>Chantelle</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919398</link>
         <description><![CDATA[<p>dietary fibre</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:08:59 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919398</guid>
      </item>
      <item>
         <title>Shernice</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919417</link>
         <description><![CDATA[<p>Make sure to clean it before and after cooking </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:01 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919417</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919432</link>
         <description><![CDATA[<p>Dietary fibre.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:03 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919432</guid>
      </item>
      <item>
         <title>Juin Han</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919436</link>
         <description><![CDATA[<p>Dietary fibre</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:03 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919436</guid>
      </item>
      <item>
         <title>Sierra</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919496</link>
         <description><![CDATA[<p>Dietary fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:09 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919496</guid>
      </item>
      <item>
         <title>Shiya</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919539</link>
         <description><![CDATA[<p>Dietary fibres</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:13 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919539</guid>
      </item>
      <item>
         <title> </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919765</link>
         <description><![CDATA[<p>Dietary fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:32 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919765</guid>
      </item>
      <item>
         <title>Rui Xuan</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919814</link>
         <description><![CDATA[<p>Dietary fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:33 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321919814</guid>
      </item>
      <item>
         <title>Travis</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321920028</link>
         <description><![CDATA[<p>Dietary Fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:09:48 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321920028</guid>
      </item>
      <item>
         <title>Shazrul </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321920353</link>
         <description><![CDATA[<p>Dietary fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:10:03 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321920353</guid>
      </item>
      <item>
         <title>Shernice </title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921164</link>
         <description><![CDATA[<p>Dietary fibre</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:10:50 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921164</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921223</link>
         <description><![CDATA[<p>Tomato has fibre </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:10:53 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921223</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921514</link>
         <description><![CDATA[<p>Vitamin c as that is what potato’s have</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:11:13 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321921514</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321942979</link>
         <description><![CDATA[<p>Adria and Yong Kheng</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:34:48 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321942979</guid>
      </item>
      <item>
         <title>Chantelle( 34), Ruize (37)</title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321943151</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:35:01 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321943151</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321943851</link>
         <description><![CDATA[<p>Rui Xuan and Jing Wei</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-10 04:35:48 UTC</pubDate>
         <guid>https://padlet.com/qssteacher/vlk4kk9fjasgpxwy/wish/3321943851</guid>
      </item>
      <item>
         <title>Grace and Saish</title>
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         <pubDate>2025-02-10 04:36:22 UTC</pubDate>
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      <item>
         <title>Shernice and Fhazril</title>
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         <pubDate>2025-02-17 02:56:46 UTC</pubDate>
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         <pubDate>2025-02-18 09:17:27 UTC</pubDate>
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         <pubDate>2025-02-19 11:09:33 UTC</pubDate>
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         <pubDate>2025-02-23 14:18:07 UTC</pubDate>
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         <title></title>
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         <pubDate>2025-02-24 03:13:05 UTC</pubDate>
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         <description><![CDATA[<p>Case study missing</p>]]></description>
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         <pubDate>2025-02-24 03:13:56 UTC</pubDate>
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         <pubDate>2025-02-24 03:15:00 UTC</pubDate>
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