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      <title>Tell the the steps to find your heart rate. After you get done with the steps tell me the importance of finding your heartrate.  by Kelly Daniel</title>
      <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz</link>
      <description>5th grade Reading Group
</description>
      <language>en-us</language>
      <pubDate>2019-05-07 13:29:47 UTC</pubDate>
      <lastBuildDate>2019-05-08 14:13:32 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>maddie</title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357616361</link>
         <description><![CDATA[<div>  I think it is importance because if you are unheathy you will not know that you are unheathy so you can not fix it. I also think it is importance to know your heart rate because so people like to be heathy. But if you do not know how to find your heart rate you will not know if you are heathy. so that is why i think it is importance to know how to find your heart rate or beat.so I hope you will know how you to find your heart beat or rate if you do not know how to find your heart beat your can read a book about it.last thing I think that is importance to know how to find your heart beat is because if you get in a accident the people that is saeving you need to know how to find your heart beat.They need to know how to find your heart beat if it was a really bad accident they need to find your heart beat.It is importance to exercis your body because it will make your heart beat stay stroger. so I hope your will learn to exercis your heart beat and I hope your also learn to know how to check your heart beat and other people heart beat. <br> </div>]]></description>
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         <pubDate>2019-05-07 13:44:57 UTC</pubDate>
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         <title>Eric</title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357616855</link>
         <description><![CDATA[<div>you check your heart rate to know if  <br>you are unhathey or heathey or not got to now if your heartrate  is going to fast if </div>]]></description>
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         <pubDate>2019-05-07 13:45:55 UTC</pubDate>
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         <title>christian</title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357617703</link>
         <description><![CDATA[<div>I think it is important because what if you are unhealthy and how would you know if your unhealthy if you don't know your heart  beat and if you're also healthy you were not know because you don't know your heart beat  and I also think it is important because what if your blood pressure is low they also wouldn't know because you don't have no heart beat also if you are diabetic you have blood pressure that goes down you don't know because you don't have a heart rate to feel it and also if you are about to die you won't know because you don't have a heart rate to know and also if you break anything you have heart beats in your legs your finger your hands your back and your knee and your ankle and your neck so if you break any of those you won't know because you don't you won't have a heart rate if you do exercise your heart rate gets faster and faster so if you don't have a heart rate you will never know how fast your heart rate going and also if you have a heart attack you would never know because if you never have a heart rate you will never know how fast your heart is going or how slow it is going</div>]]></description>
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         <pubDate>2019-05-07 13:47:29 UTC</pubDate>
         <guid>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357617703</guid>
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         <title>bryan</title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357617875</link>
         <description><![CDATA[<div>first step is to put your index and middle fingers on the thumb side of your wrist then press gently until you feel the beat of your pulse after you find your pulse use a watch to count the number of beats that occurs in 15 seconds then multiply this number on a piece of paper the result is your pules rate . if you exercising your heart pumps first </div>]]></description>
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         <pubDate>2019-05-07 13:47:48 UTC</pubDate>
         <guid>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357617875</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357628247</link>
         <description><![CDATA[u are unhathey or heathey or not got to now if your heartrate  is going to fast]]></description>
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         <pubDate>2019-05-07 14:07:02 UTC</pubDate>
         <guid>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357628247</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357630899</link>
         <description><![CDATA[use]]></description>
         <enclosure url="" />
         <pubDate>2019-05-07 14:11:13 UTC</pubDate>
         <guid>https://padlet.com/kelly_daniel/vlg0nuru5wgz/wish/357630899</guid>
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