Stress by Zainab Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0 By Zainab and Ashley en-us 2017-10-27 14:12:36 UTC 2025-05-22 16:11:53 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Pumpkin.png What is stress? Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201213118 Stress is a hormonal reaction to the life’s up and downs. Is your body’s way of responding to any kind of demand or threat.]]> 2017-10-27 14:24:43 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201213118 Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201214424 2017-10-27 14:27:08 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201214424 How can teenagers manage stress? Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201214777 . Get moving
• learn to Relax
• get enough rest 
• connect with others ]]> 2017-10-27 14:27:47 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201214777 Breathing techniques!!!! Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201216207 2017-10-27 14:30:36 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201216207 Teenagers should know... Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201217519 It’s is normal to have some stress in life. too much stress can cause chronic stress which can cause anxiety and depression in teens ]]> 2017-10-27 14:33:17 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201217519 Teen stress ( cause, Effects, tios Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201220679 https://youtu.be/JbOwy5M2wG0https://youtu.be/JbOwy5M2wG0]]> 2017-10-27 14:39:35 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201220679 What causes stress in teenagers Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201221935 School is the most top source of stress for teen. Getting into college or deciding after high school can cause stress. Relationships can also cause stress.]]> 2017-10-27 14:41:55 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201221935 Overloaded with ho Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201225503 2017-10-27 14:48:53 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201225503 Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201295805 2017-10-27 17:28:03 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201295805 Who can stressed out teens turn to. Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201296798 • talk to your parents 
• talk to a trusted Adult
• talk to your school nurse 
• talk to you health teacher 
• talk to your doctor]]> 2017-10-27 17:30:25 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201296798 Source Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201303263 www.helpguide.org

]]> 2017-10-27 17:43:58 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201303263 Zainab_Hassan https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201304932 2017-10-27 17:47:54 UTC https://padlet.com/Zainab_Hassan/vkmfn5tiv4n0/wish/201304932