Diario de lectura by Edward Armando Vallejos Milla

RODAS REQUEJO DAVIS EDUARDO

2026-08-02 15:59:20 UTC

Hi , I need some advice. I have a lot of homework and exams this week, and I feel very stressed. I usually study late at night, so I don't sleep enough. Because of this, I feel tired in class and I can't concentrate. I want to impruve my grades, but I don't know how to organize my time better. What should I do? do you have any tips to study more effectively and reduce stress? thanks

Angie Ypanaque Mundaca

2026-08-02 15:59:32 UTC

Dear Dr. XYZ

I need your advice beacuse I'm feeling really stressed lately. I'm 22 years old and I recently started my final year at university while working a part-time job. I don't have enough time to study, finish my assignments, and rest properly. Every night I lie in bed feeling anxious about failing my exams. My mind keeps thinking and thinking and I can't sleep. The problem is that I really need this job to pay for my studies. What should I do?

Angie Ypanaque Mundaca

FERRE TORRES ANA

2026-08-02 16:00:50 UTC

Hello everyone! I really need some advice. Lately, I’ve been feeling extremely stressed because I can't manage my time well. I have upcoming exams and I also work in the afternoons. I feel like there aren't enough hours in the day and I barely sleep. My grades are dropping and I’m afraid of burning out. Has anyone experienced this before? What tips or strategies do you recommend? Thank you so much!

OCAMPO CASTAÑEDA ANGELA

2026-08-02 16:02:42 UTC

I have a problem with boxing. I have been training a lot recently because I really want to improve, but now my arm has started to hurt. I still want to keep training because I don’t want to lose my progress. However, my coach told me to rest because I could make the injury worse if I continue. I’m worried because boxing is one of my favorite hobbies. Should I listen to my coach and take a break, or should I keep training but do less? What do you think?

ALEXANDER HERRERA CHACÓN

2026-08-02 16:02:45 UTC

Dear Dr. Gosling

I need your advice because I am feeling completely overwhelmed. Over the last few weeks, my university workload has increased a lot, and I have too many assignments. I keep overthinking every detail, worrying that I will fail or not do things well enough. At night, my mind won't stop racing, so I can't sleep properly. I feel constantly stressed and exhausted. What should I do to stop overthinking and manage my academic stress better?

DEIVYN TORRES CALDERON

2026-08-02 16:03:32 UTC

I need your advice because I am under a lot of pressure lately and my body is paying the price. I spend all day sitting at my desk studying for my final exams, and my neck and lower back are in constant pain. I feel tense, irritable, and I can't seem to relax even when I try to sleep. What should I do?

Coronado Casales Keisy

2026-08-02 16:03:36 UTC

Hi everyone. I have a problem that is becoming frustrating. I love taking photos with my phone, and I save almost every picture because I think I might need it someday. Now my phone is almost out of storage, and I can't download new apps or even update it. I don't want to delete my photos because many of them have special memories. How can I free up space without losing my favorite pictures? Any suggestions would really help!

JERSSON ROMERO MEJIA

2026-08-02 16:03:40 UTC

Hi everyone. I have a problem with my best friend. Last weekend we played a football match together, and we started arguing about a penalty decision during the game. He said I was wrong, and I got really angry. We haven't spoken since then, and it's been almost a week. I feel bad because a football match shouldn't ruin a friendship, but I also don't want to apologise first if I wasn't wrong. Should I call him, or should I wait for him to contact me? What would you do in my situation? Thanks for any advice.

Julio Fernández Gastelo

2026-08-02 16:05:43 UTC

Hi! I need your advice because I'm having a problem with my best friend. We've been really close since the beginning of university, but lately she only talks to me when she needs help. When I need support, she's always busy. I feel sad and confused because our friendship has changed. I don't know if I should say something to her or just stay quiet. What should I do?

ARLHETT VERA QUIROZ

2026-08-02 16:07:17 UTC

Hi, my name is Arlhett . I need some advice because I suffer from insomnia. I can’t sleep well at night, so I wake up feeling very tired every morning. It’s difficult for me to stay awake for long periods, especially at university, and I often lose concentration in class. This problem is affecting my daily life. Does anyone have any advice on how I can sleep better and feel more energetic?

CARRION YANGUA GUILLERMO

2026-08-02 16:10:16 UTC

Hi, My name is Guillermo. I am a civil engineering student and I am feeling very overwhelmed. Between my advance math classes, programming complex phyton scripts for assignments, and working as a private autor, I barely have time to breathe. Lately, I feel stressed all the time and cannot even focus on playing chess or my favorite video games to relax. I really want to do well in my career, but I am buring out. What should I do?