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      <title>Made2Move Padlet by Michael Doyle</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2020-04-14 17:57:24 UTC</pubDate>
      <lastBuildDate>2026-01-07 02:42:31 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>World health organisation</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404571917</link>
         <description><![CDATA[<div>Two thirds of students are not reaching WHO recommended levels of PA each day.<br><br></div>]]></description>
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         <pubDate>2019-10-30 16:43:28 UTC</pubDate>
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         <title>Physical activity</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404573880</link>
         <description><![CDATA[<div>What is it?<br>Any bodily movement that uses up energy.<br><br></div>]]></description>
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         <pubDate>2019-10-30 16:46:25 UTC</pubDate>
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      <item>
         <title>The facts</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404574878</link>
         <description><![CDATA[<div>1 in 4 adults are not physically active.<br>34% of the Irish population are physically inactive.</div>]]></description>
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         <pubDate>2019-10-30 16:47:42 UTC</pubDate>
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      <item>
         <title>The benefits of PA</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404576148</link>
         <description><![CDATA[<div>It is essential in the prevention and treatment of non-communicable disease for example cancer.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-30 16:49:22 UTC</pubDate>
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      <item>
         <title>PA and Wellbeing</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404577850</link>
         <description><![CDATA[<div>PA has a positive influence on mental health.<br>Releases feel good endorphins.<br>Improves mood and reduces anxiety.</div>]]></description>
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         <pubDate>2019-10-30 16:51:30 UTC</pubDate>
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         <title>PA plan</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404606361</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-10-30 17:30:53 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404606361</guid>
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      <item>
         <title>Motivating my Movementee</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/404608615</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-10-30 17:33:56 UTC</pubDate>
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      <item>
         <title>Effective Mentoring</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/405247835</link>
         <description><![CDATA[<div>•Mentoring develops the knowledge, skill and professional identity of educators (Fletcher and Mullen, 2012) and coaches<em> </em>(Cassidy, 2009)</div><div>•Effective mentoring is influenced by:</div><div>–Training of mentor</div><div>–Disposition of mentoring</div><div>–The goal of mentoring</div><div>–The context</div><div>–Social distance between mentor and mentee</div><div>–Generational distance between mentor and mentee</div>]]></description>
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         <pubDate>2019-10-31 22:37:59 UTC</pubDate>
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      <item>
         <title>Understanding myself and my mentor</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/405248677</link>
         <description><![CDATA[<div>- Personal mission<br>- Myers Briggs Personality test<br>- Schwartz Portrait Values Questionnaire.</div>]]></description>
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         <pubDate>2019-10-31 22:43:47 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/405248677</guid>
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      <item>
         <title>My role as a movementor</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/507019298</link>
         <description><![CDATA[<div>Semester one - Niall</div>]]></description>
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         <pubDate>2020-04-14 18:00:57 UTC</pubDate>
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         <title>Test results Week 1</title>
         <author>117463676</author>
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         <pubDate>2020-04-14 20:24:06 UTC</pubDate>
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      <item>
         <title>Week 1</title>
         <author>117463676</author>
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         <pubDate>2020-04-14 20:27:45 UTC</pubDate>
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         <title>Week 2</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/507304094</link>
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         <pubDate>2020-04-14 20:56:48 UTC</pubDate>
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      <item>
         <title>Week 3</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508177769</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 10:23:43 UTC</pubDate>
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      <item>
         <title>Home workout</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508198578</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=5nZ2iBGvFhE">https://www.youtube.com/watch?v=5nZ2iBGvFhE</a></div>]]></description>
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         <pubDate>2020-04-15 10:36:37 UTC</pubDate>
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      <item>
         <title>Week 4</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508236391</link>
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         <pubDate>2020-04-15 11:02:53 UTC</pubDate>
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      <item>
         <title>Week 5</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508389509</link>
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         <pubDate>2020-04-15 12:48:25 UTC</pubDate>
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      <item>
         <title>Test results week 5</title>
         <author>117463676</author>
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         <pubDate>2020-04-15 12:58:53 UTC</pubDate>
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         <title>Week 6</title>
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         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508412239</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 13:01:01 UTC</pubDate>
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      <item>
         <title>Mardyke brochure</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508512944</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 13:47:35 UTC</pubDate>
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         <title>Week 7</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508516144</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 13:48:54 UTC</pubDate>
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      <item>
         <title>Week 9</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508682902</link>
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         <pubDate>2020-04-15 14:55:59 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508682902</guid>
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      <item>
         <title>Week 10</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508733116</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 15:15:38 UTC</pubDate>
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      <item>
         <title>Test results Week 10</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508764302</link>
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         <pubDate>2020-04-15 15:27:39 UTC</pubDate>
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         <title>Week 8</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508954544</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 16:44:54 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/508954544</guid>
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         <title>Case study of mentee</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509008144</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 17:08:23 UTC</pubDate>
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      <item>
         <title>Needs</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509353632</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 20:07:51 UTC</pubDate>
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      <item>
         <title>Insights</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509405159</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 20:42:16 UTC</pubDate>
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      <item>
         <title>Description</title>
         <author>117463676</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 23:06:31 UTC</pubDate>
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      <item>
         <title>Mentee&#39;s Myers Briggs results</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509564252</link>
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         <pubDate>2020-04-15 23:10:16 UTC</pubDate>
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      <item>
         <title>Schwartz Portrait Values results</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509566056</link>
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         <pubDate>2020-04-15 23:12:24 UTC</pubDate>
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      </item>
      <item>
         <title>Classwork </title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509568112</link>
         <description><![CDATA[<div>10 week journey of work</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:14:55 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509568112</guid>
      </item>
      <item>
         <title>Week 1</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509568741</link>
         <description><![CDATA[<div>Introduction to Made2Move, training part 1 .<br>Physical activity - What is it? What are it's benefits?<br>Accupedo app to count steps</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:15:43 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509568741</guid>
      </item>
      <item>
         <title>Week 2</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509572601</link>
         <description><![CDATA[<div>Recruitment of mentee, training part 2 - motivation and mentoring. Made2Move Consent form and Par-Q<br>Mentees must be:<br>motivated to make a change.<br>Be over the age of 18.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:20:21 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509572601</guid>
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         <title>Week 3</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509576886</link>
         <description><![CDATA[<div>FIIT principle, PA plan and developing motivational skills</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:25:47 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509576886</guid>
      </item>
      <item>
         <title>FITT principle</title>
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         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509579806</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 23:29:00 UTC</pubDate>
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      <item>
         <title>Week 4</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509581058</link>
         <description><![CDATA[<div>Compassion and design complete</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:30:33 UTC</pubDate>
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      <item>
         <title>Week 5</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509597064</link>
         <description><![CDATA[<div>Mindset games and design thinking complete<br>Donald Schon - "Fail early, fail often"</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-15 23:49:14 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/509597064</guid>
      </item>
      <item>
         <title>Goligorsky</title>
         <author>117463676</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:11:29 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510341050</guid>
      </item>
      <item>
         <title>Week 6</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510342760</link>
         <description><![CDATA[<div>No class</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 10:12:24 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510342760</guid>
      </item>
      <item>
         <title>Mentee&#39;s PA plan</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510354587</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:19:51 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510354587</guid>
      </item>
      <item>
         <title>Accupedo app</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510360912</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:23:41 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510360912</guid>
      </item>
      <item>
         <title>Week 7</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510373329</link>
         <description><![CDATA[<div>No class</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 10:31:47 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510373329</guid>
      </item>
      <item>
         <title>Generation Infographic</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510375534</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:33:19 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510375534</guid>
      </item>
      <item>
         <title>Generation Infographic </title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510376534</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:34:01 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510376534</guid>
      </item>
      <item>
         <title>Week 8</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510378171</link>
         <description><![CDATA[<div>Mental Health talk - NIamh O'Brien<br>Lecturer Niamh O'Brien gave us a lecture on the different components of mental health and how it can be improved over time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 10:35:04 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510378171</guid>
      </item>
      <item>
         <title>Consent form and Par-Q</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510405637</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 10:54:20 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510405637</guid>
      </item>
      <item>
         <title>Sheet from mental health talk</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510414103</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 11:00:17 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510414103</guid>
      </item>
      <item>
         <title>Week 9</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510415857</link>
         <description><![CDATA[<div>Penney dinners<br>My group went to Penney dinners -  a charitable organisation - to help us learn how to cook delicious food on a budget. We were given a sheet on how to cook a delicious, healthy juice, chicken fajitas and Lemon Drizzle Cake.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 11:01:36 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510415857</guid>
      </item>
      <item>
         <title>Penney Dinners Recipe</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510427192</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 11:09:49 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510427192</guid>
      </item>
      <item>
         <title>Week 10</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510431720</link>
         <description><![CDATA[<div>Guest speaker - Tania Cassidy - global coaching expert</div>]]></description>
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         <pubDate>2020-04-16 11:13:02 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510431720</guid>
      </item>
      <item>
         <title>Week 11</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510434279</link>
         <description><![CDATA[<div>Agile development</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 11:14:41 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510434279</guid>
      </item>
      <item>
         <title>Week 12</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510435047</link>
         <description><![CDATA[<div>Made2Move program complete</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 11:15:16 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510435047</guid>
      </item>
      <item>
         <title>Translating Made2Move into a school setting</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510645810</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 13:17:10 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510645810</guid>
      </item>
      <item>
         <title>Storyboard</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510649687</link>
         <description><![CDATA[<div>My padlet is laid out from top to bottom under four headings in this order:<br>1. Case study of mentee<br>2. My role as a movementor<br>3. Classwork - 10 weeks<br>4. Translating Made2Move into a school setting<br><br>Each heading is colour coded and the content of each heading goes across from left to right</div>]]></description>
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         <pubDate>2020-04-16 13:18:54 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510649687</guid>
      </item>
      <item>
         <title>References</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510678974</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 13:31:56 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510678974</guid>
      </item>
      <item>
         <title>Lay-out</title>
         <author>117463676</author>
         <link>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510684498</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 13:34:26 UTC</pubDate>
         <guid>https://padlet.com/117463676/vip6vwexorxk8a4x/wish/510684498</guid>
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