Building Self-Confidence by Frances Ann Cinco https://padlet.com/cincofrancesann/viiur3489x5wele9 1. Write down your habits or body language when you are talking to someone you are not close with. 2. List down 5 things you are proud of yourself. 3.List down 5 bad habits you have that affect your self-confidence and change it into 5 good habits you should have. en-us 2022-02-02 12:11:42 UTC 2022-02-10 09:13:32 UTC hello@padlet.com Akhywa https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036747235 I always look down and talk in english. I always keep being formal and straightforward

I maybe a judgemental person but I'm kind and atleast I'm saying the truth 
I don't sugar coat my words
I am educated
I'm perfect 
I don't compete

I dont eat in time
I don't seek for help
Im always on my phone
I always slouch 
I don't eat breakfast

I should eat on time
I should seek for help
I should stop surfing on my phone and spen  my time with my famil  instead
I should have a good posture
I should eat breakfast

]]> 2022-02-09 00:27:27 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036747235 3 self confidence https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036747257 1,honesT
2. Trust
3.believe
4.spiring
5.decative]]> 2022-02-09 00:27:28 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036747257 Jenalyn I Francisco. 1. I am looking away. francisco_jenalyn https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036750868 2. Im proud that i can sing, i can cook, i can do different chores, i can paint, and im proud that i dont have a failing grade.
3. My bad habits are i dont exercise everyday, im not taking my bp everyday, sometimes im sleeping at 11: 30 pm, and sometimes im being lazy of making an assignment.
4.Im going to try doing exercise everyday, taking my bp 2 times a day, sleep before 10:00, and make my assignment before due date.]]> 2022-02-09 00:30:05 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036750868 Rhgp cherieter https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036753305 -not making an eye contact 
-showing that I’m not interested having a conversation 
-not getting close because I’m shy
-can not engage conversation 
5 thing I’m proud of
-I’m proud that I can still attend this class
-I’m proud that I do still wakeup
-I’m proud that I still have friends
-I’m proud that I met some new friends
5 bad habits that affect my self confidence 
-not showing my true self
-not knowing what I can do
-not being really proud of what I do or to myself 
Cherieter ocreto]]> 2022-02-09 00:31:49 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036753305 Vane https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036755941 Body Language
-Barely talks.
-Avoids people.
-Tries to isolate as much as possible.
-Only speaks with someone I know in the same area.
-Can't refuse.

Things that make me proud of myself
-I reflect and strive to change.
-Although I struggle with deadlines, I still try my best to get a good score.
-I learned to cope by myself.
-I'm open-minded.
-I can handle situations better than before.

Bad Habits
-I lose appetite when I'm stressed.
-I have a habit of checking the mirror a lot, I check my flaws too often.
-I drain people and confuse them with my feelings.
-Even if I don't admit it, I feel jealous frequently nowadays.
-I forget but don't forgive.

Good Habits that I should have
-Try to balance my health.
-Become more productive.
-Manage time better.
-Learn to forgive.
-Be independent with my feelings.]]> 2022-02-09 00:33:41 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036755941 Melbon Teh teh_melbon https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036758009 Habits when talking to someone:
1. I always don't know how to start a conversation.
2. I'm straightforward
3. I'm honest
4. I know when to be polite.
5. I respect other peoples' opinions.

5 things I'm proud of myself:
1. I know how to budget my money.
2. I put in extra effort to do things correctly.
3. I have things that make me feel motivated.
4. I'm hygienic. 
5. I'm always happy by doing some of my favorite hobbies.

Bad habits:
1. I'm not good at time management.
2. I'm scared of taking risks.
3. I am always in front of my screen.
4. I always wonder how other people see or judge me.
5. I procrastinate a lot.

How to fix/habits that I should have:
1. Create my own schedule.
2. Try exploring things to know what I'm good at.
3. Avoid using gadgets if not needed.
4. Avoid thinking about how others see me. I should improve for myself.
5. I should learn how to do my responsibilities urgently.

]]> 2022-02-09 00:34:58 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036758009 Rich dionisio_richjoyce https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036761776 1. I don't speak as much with my friend, when I talk to them my hands move as a way for me to say things much better and to not be nervous and is respectful.
2. I know how to draw.
Basic skills at computer.
I know how to budget my money.
I don't like being competitive.
I think I'm nice to other people.
3. I stress eat
I'm lazy
I don't exercise that much
I don't like to eat vegetable and only eat some of them.
I don't interact with my friends.
I overthink about things in life like if I'm still friends with those people or about myself.
4. I should stop doing it and maybe go on a diet
Start doing things and don't try to say later
I should eat vegetables when my mom cooks it
I should exercise
Talk to my friends
Try to calm down]]> 2022-02-09 00:37:36 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036761776 1bad habits https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036766668 1.Liar
2.lazy
3.untrusworthy
4.unfaithful
5.beater
2good habits
1.honest
2.faithful
3.stronger
4.believing
5.good person]]> 2022-02-09 00:41:02 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036766668 Sherneal Teng https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036767701 body language
I'm always energetic

Things that make me proud of myself
I'm proud that I can dance 
I'm proud that I can sing
I'm proud that I still have plenty friends
I'm proud that I always sleep late
I'm proud that I can still walk

bad habits
-I'm always late at sleeping
-I'm always late eating in time
-I'm not being fully matured
-I'm always feel down 
-I'm not doing assignments in time

good habits
-need to have good health
-managing time
-learn to know my feelings to others
-create own schedule
-avoid using gadgets all the time]]> 2022-02-09 00:41:45 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036767701 Habits or body language ayesha https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036770029 1.avoiding eye contact
2. Crossing my arms
3. Shy
4.ashamed to talk
5. I'm not comfortable
 
Proud of my self

1. I have unique talents
2. I made people smile
3. I became light to others
4.I learned a lot from my mistakes
5.I been survive a lot of things in my life 
Bad habits

1 not sleeping at the time
2 always on my phone
3eating late
4not getting enough exercise
5 eating late at night 

1.drink water everyday
2. Eating a the time
3.bathing everday
4. Saved money
5.adopting a friendly attitude

]]> 2022-02-09 00:43:16 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036770029 Mirra https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036771153 1. Habits or body language when you are talking to someone you are not close with.
- Avoiding to have  eye contact with other people.
- Hand gestures when it is difficult to communicate.

2. 5 things you are proud of yourself.
- I have time management
- I organized my activities
- I've learned a lot of things
- I am proud of my skills
- I'm proud that I have dedication

3. 5 bad habits you have that affect your self-confidence and change it into 5 good habits you should have.
- I don't like to communicate too much with other people and I should try to socialize with others.
- Thinking the negatives in life and I should be a  positive thinker to help me build my confidence.
- I don't express how I feel and all I have to do is express it to help build my confidence.
- Sometimes I do compare myself to others which I shouldn't because I have my own beauty and strength.
- I don’t go out of my comfort zone so it doesn’t help boost my confidence so all I have to do is try the things that I’m afraid of.



]]> 2022-02-09 00:44:03 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036771153 Nerian https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036779372 1.  - Lack of response
    - Talking to fast
    - Staring at my phone.
    - Not listening to much.
    - Avoiding eye contact.

2. -  I'm proud of what I am.
    - I'm proud of the challenges that I've overcome.
     - I'm proud of the lessons in life that I've learned.
     - I'm proud of doing things when I'm nervous.
     - I'm proud of myself when I try something new.

3.  Bad thoughts-  Change my thoughts into positivity.
     Not exercising- I always give time to exercise myself.
     Not drinking enough water- Drink more cups of water in a day.
     Motivation loss- Always think positive.
     Failed social relationships- Build my self confidence to speak out.]]> 2022-02-09 00:49:40 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036779372 Atazha https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036822273 Body language or Habits when talking to someone.

1. Being patient. Especially if they are asking a lot of questions.
2. Avoiding people.
3. Only talking to my friends.
4. I'm a bit scared that i might offended them.
5. I'm always looking straight with their eyes.

5 Things I am proud of myself with.

- I've been through a lot in my life.
- My blunders taught me a lot and helped me grow.
- I'm proud because I have a friend whom I rely on and whom I can turn to whenever I'm having a difficult time.
- I am proud of myself because, despite the fact that understanding a lot of things in life might be difficult at times, I continue to strive.
- And lastly, I feel pleased with myself for making my parents proud of me. Because making my parents happy of my accomplishments boosts my self - esteem.

5 Bad habits that can affect my self confidence.

- I am prone to comparing myself to others.
- I don't eat or eating late sometimes.
- Constantly on my phone.
- I am riddled with defects.
- I constantly think negative thoughts that undermine my self - esteem.

5 Good habits for my self confidence.

- Stop comparing myself to others and to believe that I am unique and that I have something that others do not.
- I'm going to try to eat in the proper time, and of course consume a nutritious foods. 
- I'm going to try to attempt to get some exercise so I don't have to be on my phone all the time.
- Accept my shortcomings.
- Don't think about negative things anymore. Just focus on yourself and just be who you are.]]> 2022-02-09 01:19:48 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036822273 Marian De Vera https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036883883 1
-I'm a shy person when you don't talk to me I won't talk to you 
-I'll just talk to my friends

2
 -I'm proud to my self because I can correct the mistake I make,
-I'm proud my self I’m proud that I still have friends,
-I'm proud of my self because i follow what I have to do in life

3
BAD
-I don't eat at the right time
-I'm neglecting myself
-I always play online games
-I neglect my grades
- I always focused on all my gadgets

GOOD
-I'm eating at the right time
-I took care of myself again
-just play online games once
- I'm already doing activities
-avoiding to focus on gadgets







]]> 2022-02-09 02:04:28 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2036883883 Kate Sapinoso https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037064544 1. - Avoiding eye contact 
    - Get easily shy ang nervous 

2. - I am creative 
     - Not scared easily 
     - I am proud of myself that I survived a lot of things in life at the very young age
     - I am independent 
     - I never stop dreaming to achieve my goals

3. - Eating late 
    - Always think negative 
    - Comparing myself to others 
    - Spending to much on my phone 
    - Always sleeping late

    - I'm going to motivate myself to eat in proper time
     - I am going to try think positive and focus more to myself. 
     - Convince myself do not compare myself to others and trying loving myself
     - I will try to do some of my hobbies to avoid using my phone all the time 
- Try to sleep early as I could and I will try to avoid using my phone at night. ]]> 2022-02-09 04:19:38 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037064544 Khiel https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037302336 Body Language
-Looking in their eyes
-I asking them what are they favorite and always doing then making an interesting topic if they are friend of friends mine.
-I respect other people opinions.
-When i to be polite.

Things that make me proud of myself
-I learn from my mistakes
-I proud that I know how to make some new friends
-I giving them an advice when they are sad
-Always their when they need some help
-I know my limits.

Bad Habits
-Not eating in the right time.
-Not knowing my talents.
-Not exercising
-Always on my phone

Good Habits
-Trying to balance my health
-Sleeping on the right time
-Know how to handle money
-Thinking of how i make myself more money or how do i build myself more

]]> 2022-02-09 07:37:34 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037302336 robert hooke https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037516266 2022-02-09 09:48:36 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2037516266 Craig Dave West S. Espiritu https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2039481856 Body Language
- Avoids people 
- Barely talks 
- I'm always energetic

Things that make me proud of my self
- good to sports 
-  I know my limits 
- I learn from my mistakes

Bad Habits 
- not eating in the right time
- always on my phone

Good habits
- try to balance health 
- i know handle money 
- learn to forgive


]]> 2022-02-10 04:53:57 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2039481856 Vince hagos https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2039812642 - avoids language 
-barely talks
- im always energetic

Bad habits
- not eating in the right time 
-not exercising


Proud of my self 

- i have unique talents
- im open minded]]> 2022-02-10 09:13:14 UTC https://padlet.com/cincofrancesann/viiur3489x5wele9/wish/2039812642