https://padlet.com/barcvinc/vidwy0phcrvm Made With a Warm Hug en-us 2018-09-19 15:04:40 UTC 2018-09-25 23:12:29 UTC hello@padlet.com barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/283476195 "People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also powerful medicine for many common mental health challenges."]]> 2018-09-19 15:09:45 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/283476195 buckfinn https://padlet.com/barcvinc/vidwy0phcrvm/wish/283476219 "Exercise can help prevent weight gain or help maintain weight loss. The more intense the activity, the more calories you burn." ]]> 2018-09-19 15:09:46 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/283476219 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285551542  "No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good," cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases."]]> 2018-09-25 14:38:22 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285551542 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285556639 "Participation in sports provides opportunities to learn teamwork. Playing by the rules and overcoming adversity helps youths learn qualities of good sportsmanship and personal responsibility."

]]> 2018-09-25 14:45:05 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285556639 buckfinn https://padlet.com/barcvinc/vidwy0phcrvm/wish/285559763 2018-09-25 14:49:11 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285559763 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285563732 2018-09-25 14:53:38 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285563732 buckfinn https://padlet.com/barcvinc/vidwy0phcrvm/wish/285563822 2018-09-25 14:53:46 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285563822 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285805807 2018-09-25 23:01:50 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285805807 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285805958 2018-09-25 23:03:09 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285805958 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806102 2018-09-25 23:04:42 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806102 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806140 2018-09-25 23:05:12 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806140 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806340 2018-09-25 23:07:23 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806340 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806433 2018-09-25 23:08:13 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806433 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806513 2018-09-25 23:09:08 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806513 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806572 2018-09-25 23:09:50 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806572 barcvinc https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806680 2018-09-25 23:11:02 UTC https://padlet.com/barcvinc/vidwy0phcrvm/wish/285806680