https://padlet.com/piersol_kelsey/HSCF2015_takeaways HSCF2015 en-us 2017-08-29 02:15:50 UTC 2026-03-16 03:58:11 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183553235 I especially liked going through and comparing the different fitness certification options. I also found extremely helpful to know whatvto look for in a certifying body to ensure I'm getting the best benefits.]]> 2017-08-29 23:17:59 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183553235 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183554111 Certification
I learned about the type of certification I need to start working towards in order to get to where I want to be in my career. 

]]> 2017-08-29 23:24:48 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183554111 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183565836 I really enjoyed learning about all the certifications i could potentially take after graduation. It was interesting to learn what each certification has to offer and how much the expenses would be, because I didn't know more than half of them. I learned that for what I want to do when I grow up I have to get certified by the NSCA.]]> 2017-08-30 00:52:50 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183565836 brionna_burney https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183568154 2017-08-30 01:11:34 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183568154 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183573767 2017-08-30 01:52:18 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183573767 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183573790 Learning all of the different types of certifications and what you need to obtain them was very good knowledge to have. Especially when it came to cost and how often you had to renew your certification. ]]> 2017-08-30 01:52:32 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183573790 tr6889 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183578185 2017-08-30 02:24:21 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183578185 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183580658 2017-08-30 02:39:28 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183580658 stevolmos https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183727389 as someone who isn't 100% set on what exactly they wanna do with my major i found it very helpful to see what types of jobs i could get and to see what the price range and upkeep is like. i think learning about the certificates will definitely be a factor down the road when i choose a certain path]]> 2017-08-30 16:11:46 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183727389 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183773172 The take home message I received from hearing about several certifications related to human performance management is that the options are not limited. Also understanding which certifications are accredited as well as affordable for me are very important in order for me to be well qualified for the job position. All of the organization were very informative and I look forward to researching more into these certifications.


]]> 2017-08-30 18:18:12 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183773172 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183840259 2017-08-31 00:50:11 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/183840259 jay_fuller101 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184059024 I was interested in learning about the Tactical Strength and Conditioning Facilitator certification because before I wanted to work with the general population, I wanted to be a Physical Therapist for the military.]]> 2017-08-31 18:47:48 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184059024 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184956850 I loved how Dr. LaFavi broke down business ownership and made it more realistic for graduating students. I feel as though I have a better idea of how to approach personal training and building it. His discussion was definitely a confidence boost.]]> 2017-09-05 23:25:21 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184956850 tv2634 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184959731 Great speaker with a wealth of knowledge. Dr. LeFavi helped me feel much more confident about my future and what's to come]]> 2017-09-05 23:48:56 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/184959731 liftermike https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185064906 Dr. LeFavi did a great job breaking down the different components of starting a career in the human performance field. He provident a lot of experience on opening up a business and how to approach the different challenges that comes with a business. ]]> 2017-09-06 11:35:40 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185064906 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185094316 The speaker was really inspiring, I learned that you can plan and be in charge of your own future. That communication is key into the healthcare bussiness, and people are willing to pay anything to better you and themselves.  ]]> 2017-09-06 13:07:05 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185094316 violagraceprior https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185194914 I was very inspired by yesterday's speaker. Already working in the industry, I have often thought about the prospect of opening a business. I have lots of fears about it because I feel that I don't have enough education in business. I really enjoyed that he laid out the expenses. It was a very helpful lecture.]]> 2017-09-06 16:14:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185194914 haleyc1312 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185270104 The biggest takeaway I got from Dr. LeFavi was what I felt like was the theme of his lecture. In order to be successful, take what you love, find your nitch, have the guts to do it, and DO IT! Needless to say, I left the class feeling highly motivated.]]> 2017-09-06 18:33:38 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185270104 brionna_burney https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185372283 2017-09-07 03:31:24 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185372283 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185484636 I really enjoyed this class because it gave me good insight on what to do with this degree and showing me that there are many options in a career. I never thought about opening a business. He really got me thinking!]]> 2017-09-07 13:16:12 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185484636 tr6889 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185691214 I learned how to make a business plan and he really opened my eyes about owning your own business because I never thought I could and now I'm taking more of an interest in it. I really liked how he broke everything down that goes into opening your own place and that you just have to have your nitch to get people to pay and keep coming back!]]> 2017-09-07 20:08:03 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185691214 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185913127 The takeaway points I received from Dr. LeFavi's message were very motivational and informative. Being that he owns a business and knows of others who are successful in owning businesses, validates his points further. The idea of owning a health and/or fitness facility through the human performance  management courses has allowed me to  have structure for that idea.]]> 2017-09-08 15:26:57 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/185913127 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/186060339 The speaker on Tuesday was very inspirational. He had me thinking of new things to do when I obtain my degree. I never thought to take my skills and open a business from it. I have a lot to think about before graduation. ]]> 2017-09-09 02:48:41 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/186060339 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/186151966 It amazed me how much he knows and how experienced Dr. LeFavi is. It was definitely a great speech about how to managed fitness in a smart and efficient way (specially because I'm currently majoring in that). People can build a business without spending a lot of money in equipment, by building their fitness local. ]]> 2017-09-10 14:21:57 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/186151966 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189107703 With it being so hard to know how exactly I'm going to get started in the fitness industry, advice from such an experienced person is unimaginably helpful! I really enjoyed how he went into such detail from how much the building itself will cost, all the way down to the music payments. He got me thinking about what I have to offer to the table that's different from everyone else. This guy knew it all and was very inspiring. Also Dr. LeFavi has been in the CrossFit games and did really well so that's super cool too!]]> 2017-09-19 21:26:04 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189107703 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189112329 This really opened my eyes to a lot of options that are available and how I could even start getting certified now! I really enjoyed learning about the types of jobs and certifications. With me not knowing what exactly I want to do, this surely helped me start looking into it!]]> 2017-09-19 21:45:11 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189112329 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189124178 Even though I have already taken Biomechanics it was great to get a refresher. I also personally the clarification Reimann provided regarding Graduate Assistant roles and believe that would be especially beneficial.

]]> 2017-09-19 23:20:54 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189124178 tv2634 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189124931 Really enjoyed Dr. Riemann. Great attitude and I look forward to taking him down the line]]> 2017-09-19 23:27:29 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189124931 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189127130 I really enjoyed his presentation. I'm glad to know a little bit more about biomechanics and that you can work as a PA in this field. I would like learn more and possibly have a career in this field. ]]> 2017-09-19 23:47:35 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189127130 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189276431 I really liked the speaker yesterday, he actually made me really interested in what he was saying about biomechanics. Figuring out how the body moves and finding how whats the max limit for a tendon or muscle is very fascinating.]]> 2017-09-20 12:24:34 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189276431 tr6889 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189316065 2017-09-20 13:40:24 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189316065 haleyc1312 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189575100 I enjoyed hearing about all the different things you can do to help people through the study of biomechanics, like figuring out how to help patients with Parkinson's Disease or the advancements in prosthetics.  ]]> 2017-09-21 00:50:02 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189575100 violagraceprior https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189576300 I really enjoyed this lecture on biomechanics. I have worked in massage therapy for a very long time, and just from this discussion, I can tell that this is the direction I want to go in to further my knowledge in the industry. I look forward to learning more on the topic!]]> 2017-09-21 00:58:11 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189576300 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189593642 Dr. Riemann’s presentation on biomechanics was very interesting. I’m taking his class this semester, so it was somewhat of a refresher. The only difference between his presentation and his lecture is that he showed far more injuries in the presentation. Over all Dr. Riemann’s ability to breakdown biomechanics in understandable terms helps me visualize movement of the body through its applications in certain conditions.]]> 2017-09-21 03:03:52 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189593642 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189601558 It was good to hear about the biomechanic side of it all. He seemed to know alot  about his craft. It especially was insightful to have someone who’s been through it to talk about it]]> 2017-09-21 04:09:37 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/189601558 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/190640176 Dr. LeFavi did an excellent job at letting us students know that creating a business could be very plausible. He crunched the numbers to really let me know that the American dream is still possible. Most importantly is to not get into the crossfit business because he is making a lot of money. 
 ]]> 2017-09-25 00:16:48 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/190640176 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/190641212 Biometrics seems like a very interesting subject in health sciences because of the work you do with people. Gives a lot of insight on how injuries occur and how to prevent/fix said injuries. Might actually look into taking his classes as he seemed like a pretty cool professor.]]> 2017-09-25 00:28:35 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/190641212 brionna_burney https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191444626 Biometrics seemed like a pretty interesting topic and gave a lot of insight to working with injuries and how  to prevent them. They also do a lot of researching with a lot of cool technology.]]> 2017-09-26 19:46:46 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191444626 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191486657 I was really interested in the information Dr. Flat provided regarding the scientific side of sports training. I find the research and process intriguing. ]]> 2017-09-26 23:28:39 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191486657 mc3928 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191487651 Dr. Riemann's presentation on biomechanics was very informing. I especially liked investigating how injuries happen and how they can be prevented. I plan on being a PA so this is something I am interested in. ]]> 2017-09-26 23:37:32 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191487651 mc3928 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191487867 I really enjoyed Dr. Flatt's presentation on Strength and Conditioning. My father has done strength and conditioning work with the Olympics, so it was interesting to see the science that goes into it. I also found the research side of it very interesting. ]]> 2017-09-26 23:40:05 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191487867 tr6889 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191503779 2017-09-27 01:45:11 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191503779 stevolmos https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191877492 Wasn’t exactly interested in the sports career pathway but I definitely liked hearing more information about that to see what options there are out there. Also you said in class that I could just do this Padlet for last week too since you remembered me? ]]> 2017-09-27 20:54:16 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191877492 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191921946 His presentation on Strength and Conditioning was very factual, I didn't know you had to know so many components of science, like exercise science, biomechanics, etc. Very interesting to see how many new things you can find out like recovery time, why people aren't working out as good, or that people with different height and weight are very different with exercise. ]]> 2017-09-28 03:11:31 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191921946 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191923068 Strength and conditioning was always interesting to me as I was on the cross country team and had weightlifting classes in high school. Dr. Flatt did an excellent job at explaining how data is gathered to prevent injury and condition sport players and individuals in the long run.]]> 2017-09-28 03:24:06 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/191923068 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192219527 Dr. Flatt's presentation really catched my attention by explaining all the science and methods for strength and condition. It amazes me how many things you can do with a health science degree IF you are really passionate about it. Kinesiology is definitely one of the fields that really makes me want to dig more information about it. Dr. Flatt gave a brief explanation because our class is only 45 minutes long, so I'm pretty sure there is so much more to know. ]]> 2017-09-28 18:16:54 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192219527 haleyc1312 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192222402 2017-09-28 18:22:08 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192222402 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192225960 Professor Rieman did a really good job explaining this field of health science. In my opinion, it is a really scientific field for me, I'm not really interested in physics (even though I know that in wherever health science major I'll have to do some physics) but not as much as in biomechanics. It requires way to much medicine experience also, in my belief. ]]> 2017-09-28 18:28:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192225960 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192226175 The insight on strength and conditioning and everything you can do with that degree that he gave us was very helpful. Interesting to know that you don’t always have to be working exactly with a team that you can work for other businesses and create your own]]> 2017-09-28 18:28:59 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192226175 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192570562 Dr.Flatt shed a new light on the sports side of this career path. I’m interested in working with athletes but I’m not sure if it’s that type of way. It was interesting how you can calculate what a player needs to do to improve themselves just from a few test. Some aspects of sports science interest me and some don’t. Glad I got to see what it actually intelled. ]]> 2017-09-29 18:08:20 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192570562 violagraceprior https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192688302 Typically my interest in football is microscopic, but this lecture opened it up a bit more for me. I really found the job of a strength and conditioning coach fascinating, although I’m not sure it is the job for me. Seeing the scatterplot  of the different readiness of the various positions in football was cool. ]]> 2017-09-30 16:21:28 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192688302 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192707056 Dr. Flatt gave insight on the growing field of sport science. The variety of skills you must have to have an edge over others who are interested in the same field is beneficial to not only your practice but also for the individuals responsible for your employment. Skills such as sports medicine, sport psychology, technology, etc. are a few Dr. Flatt mentioned to be a "jack of all trade".]]> 2017-09-30 21:05:42 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/192707056 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193638132 For what I originally thought to be a boring subject, turned out to be a genuinely interesting topic! I am really investigating this field now and trying to find more people that are in this field. I would really like to get in touch with Dr. Riemann for further info. I thought it was so cool seeing the equipment people in Bio-mechanics use!]]> 2017-10-03 20:11:51 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193638132 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193669531 I was glad that he reinstated how important and easy the graduate program is. Really made it seem more doable and less stressful to move forward with.]]> 2017-10-03 23:15:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193669531 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193680119 Even though it was sort a free for all lesson it happy they came to speak. It answered a lot questions that I didn’t even know I had until today. I still don’t really know the area I want to peruse as far as this field is concerned I just know I was to be a PA. Being a junior I know my next steps in my school career. ]]> 2017-10-04 00:56:47 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193680119 tv2634 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193689643 Great advice from these two. Nice to get a viewpoint from students rather than our usual guest speakers. Gave a lot of insight on what’s to come and how to overcome such challenges. ]]> 2017-10-04 02:10:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193689643 haleyc1312 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193855233 After listening to what the guys and yourself had to say, I'm realizing the importance of internships and putting your name out there. The best way to learn and grow is to gain hands-on experience.]]> 2017-10-04 13:45:45 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/193855233 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194139437 Nice to get a takeaway from a student to change things up. Based on what they said, I know I will definitely try for an internship in a related field this summer to get some more knowledge for my future. Also confirmed my want to go to grad school to have better success at finding a preferred job in the future. ]]> 2017-10-05 03:14:31 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194139437 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346857 It is always great to have students with a similar vision than yours. They did an awesome job advising and telling their and it really does make me feel better to not have different capabilities and capacities than them. People like them make me really think and encourage me to just keep going. ]]> 2017-10-05 14:51:30 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346857 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346931 It is always great to have students with a similar vision than yours. They did an awesome job advising and telling their student story. and it really does make me feel better to not have different capabilities and capacities than them. People like them make me really think and encourage me to just keep going. ]]> 2017-10-05 14:51:38 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346931 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346932 It is always great to have students with a similar vision than yours. They did an awesome job advising and telling their student story. it really does make me feel better to not have different capabilities and capacities than them. People like them make me really think and encourage me to just keep going. ]]> 2017-10-05 14:51:38 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346932 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346947 It is always great to have students with a similar vision than yours. They did an awesome job advising and telling their student story.  The way they explained and mentally imagined makes me feel better to not have different capabilities and capacities than them. People like them make me really think and encourage me to just keep going. ]]> 2017-10-05 14:51:40 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194346947 mc3928 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194649012 I really benefited from this discussion, especially learning more about internships and graduate assistant positions. It is always helpful to hear from students that have gone through the same experience as I will.  ]]> 2017-10-06 12:32:35 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/194649012 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/195747722 The guest speakers really made me think about all the opportunities that I can do after college, how I can even get my grad school payed for. Just really interesting to me how their life is going with grad school and I like how they related to us.]]> 2017-10-10 17:57:58 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/195747722 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/195780916 The speakers really made me think about what I'm doing right now, academic wise. Both were very knowledgeable in their fields and answered all of our questions. The biggest advice I took away was once again the need for outside experience and internships! I really enjoyed what they had to say!]]> 2017-10-10 19:01:26 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/195780916 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198048702 I'm glad that we won't over the breakdown of workout types, duration and frequency. I feel that I have a better grasp on building or even maintaining workouts for myself and future clients. I think it provides us with the opportunity to become more of an expert on fitness expectation in the fitness field.]]> 2017-10-17 23:07:51 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198048702 mc3928 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198050376 I was very glad we went over this is class. It is always important to know what has and has not been proven to work for people. This helps trainers know what and how to program for their athletes. ]]> 2017-10-17 23:19:06 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198050376 tv2634 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198077978 Very informative presentation. There was a lot of information about exercising that I did not know about. This definitely opened my eyes and showed me there is much to learn when it comes to exercising.]]> 2017-10-18 02:27:27 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198077978 brionna_burney https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198244132 FITT was a great topic to go over because as a trainer this is information that you will need to know. It is important to know how to train each and every individual and with FITT it will lessen injuries from overworking or help someone progress with their workouts. I really enjoyed learning about what is appropriate for exercising others.]]> 2017-10-18 14:11:53 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198244132 cb32721 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198518366 The various FITT for certain exercises was very interesting and informative. This is a great help for people that have never exercised before as it creates a solid base for them to work off of. ]]> 2017-10-19 03:27:22 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/198518366 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199292358 The charts about the different levels and types of workouts were very helpful to know exactly what your body needs to see improvement in athletics. ]]> 2017-10-21 18:54:03 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199292358 jadaemilycar9 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199550484 I thought this class was very interesting and informative. I liked how it showed what you need to work on like cardio, muscles, etc and how long you should do it, and the intensity. Also, the differences in what older and younger people should do to get fit was fun to learn. ]]> 2017-10-23 13:13:16 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199550484 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199681271 The information that stuck out to me was the explanation of the FITT Principle. These principles are essential to guiding individuals through exercise prescription. Also, understanding what ACSM regards as types of exercises such as cardiorespiratory, resistance, flexibility, and neuromotor exercise was informative as well.

]]> 2017-10-23 16:57:46 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199681271 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199852003 It was a very good explanation of the types of exercises and workouts needed for the human body. I believe that the FIIT principle is one of the best resources to have whenever people are trying to have a very well structured workout. It is always important to know how to do it and when to do a workout. I just wished we would’ve gone over this before, I had an exam of everything Ms. Piersol explained the past week (I’m just playing). It was a great takeaway.

]]> 2017-10-24 05:09:23 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/199852003 allison_body https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200229208 I'm glad that Reimann came back to further explain injuries and the causes for many of the rehabilitative properties we go through normally. It helped to gain a better insight into the reason why we perform RICE for injuries....plus I'm glad his video didn't play again.]]> 2017-10-24 23:24:34 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200229208 mc3928 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200230428 This was my favorite lecture we have received thus far. I really enjoy talking about how your body recovers from injuries and ways to aid in the recovery process. Finally, learning the reasons behind different, popular recovery processes was very interesting. ]]> 2017-10-24 23:33:41 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200230428 stevolmos https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200237725 I love Dr. Reimann so I’m glad he came back. It was interesting talking about the process of bone fractures and sorts as I was just tested on the material last week in my human A & P class ]]> 2017-10-25 00:26:53 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200237725 rj8935 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200241130 This topic really help me understand things better in my A&P class. Looking at things from the perspective of your future career makes boring things seem a lot more interesting. I didn’t know that all of things occur during and injury and I’m glad I learned more about it. Now I know that working with injuries is truly something I want to do. Every week it changes when I come to class lol but this has sealed the deal. As usual Dr. Reimann was awesome. ]]> 2017-10-25 00:52:05 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200241130 tr6889 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200426940 2017-10-25 14:29:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200426940 haleyc1312 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200579585 I thought the idea of primary and secondary injuries was pretty cool! I used to work at a running shoe store, and we had people come in everyday talking about how their backs hurt. After visiting their doctor, he/she recommended wearing a better, more supportive shoe. This is just an example of how one injury or problem can lead to another if not properly taken care of. ]]> 2017-10-25 18:57:33 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200579585 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200647639 It was great getting to hear Dr. Riemann speak again, he really knows his stuff. This topic was very interesting to me because one of the reason's I decided I wanted to go into the health/fitness profession field all started when I sprained my ankle and I had to go to physical therapy for a few months. Just another great takeaway from this class!]]> 2017-10-26 00:22:46 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200647639 garrettjcampbell https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200648830 I thought it was a good concept to determine a good general workout based on a person's goals and what works. Frequency, intensity, time, and type are great principles to look at when creating a program for a client or for yourself!]]> 2017-10-26 00:31:16 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/200648830 haydengray111 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201373988 I like when he comes and talked to us because he actually gets us involved in the conversation and talks about injuries specifically and not in a broad term. ]]> 2017-10-28 00:47:21 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201373988 g_curt23 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201521123 Dr. Riemann ability to explain complex information about human body movement allows me to understand why certain injuries happen in sports or any physical activity. I’m taking his biomechanics course currently and I recommend his lectures. He uses relatable visuals and real life applications to kinetics and kinematics that may be a little harder to understand by just reading the book.

]]> 2017-10-29 18:41:38 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201521123 sc3945 https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201978459 This topic was very important because going into a health science major it is always essential to know what type of injures can occur and how we can get them through any type of sport or fitness program ]]> 2017-10-31 01:16:52 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/201978459 brionna_burney https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202124484 Injuries are an important issue to study and we can learn what sort of injuries a person has endured. Everybody sustains injuries whether you are an athlete or not. So the next step would be assessing injuries and start rehab.if we can understand how someone injured themeselves we can learn better ways to rehab.]]> 2017-10-31 13:36:08 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202124484 violagraceprior https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202127757 I’m currently working on my personal training certification and I felt this lecture was a helpful breakdown of certain concepts, especially the FITT model.]]> 2017-10-31 13:41:54 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202127757 violagraceprior https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202128286 This lecture was really fascinating to me. The day after class, my step-son randomly asked me “how does ice actually help when you’re hurt?” And I felt pretty smart that I had the right answer!]]> 2017-10-31 13:42:45 UTC https://padlet.com/piersol_kelsey/HSCF2015_takeaways/wish/202128286